Trainers in Milton

“I went to Firepower seeking niche training to help me pass the WFX fit test which is mandatory to become a wildland firefighter. I had taken the test previously but struggled and was not able to finish it within the allotted time, so I knew I needed some professional help to get me to where I wanted to be.

I was set up with Brian Kay, and I honestly couldn’t have asked for a better trainer. In just three weeks he had me physically and mentally prepared for the test, which I completed (and passed!) with a significantly better timing.

Starting at Firepower, I was welcomed and supported by everyone from day one. Hands down my best gym/training experience yet.
Firepower is a quality gym filled with quality people, and holds an inclusive and supportive environment.

I’d recommend this gym to anyone but ESPECIALLY first responders looking to crush some specific goals, or just work on their fitness alongside likeminded people. Thanks again BK!“

“I’ve had a fantastic experience training with Rob. Having him come to my home made all the difference because it kept me accountable—even on the days when I could have easily talked myself into skipping a workout.

What really sets Rob apart is how knowledgeable and attentive he ad a fantastic experience training with Rob. Having him come to my home made all the difference because it kept me accountable—even on the days when I could have easily talked myself into skipping a workout.

What really sets Rob apart is how knowledgeable and attentive he is. I have pre-existing shoulder, knee, and foot injuries, and he always provided exercise variations that allowed me to train safely without aggravating them. He took the time to ensure every exercise was targeting the correct muscle groups and was meticulous about my technique, which gave me confidence that I was getting the most out of every session.

Beyond his technical expertise, Rob has an incredible ability to connect with people. He strikes the perfect balance between having an engaging, motivating personality and a deep understanding of fitness and biomechanics.

If you’re looking for a personal trainer who is knowledgeable, professional, adaptable, and genuinely invested in your success, Rob is the one to call. Cheers, Doug.“

“I’ve been working out at this gym since January 2026, and it’s been such a positive experience. Gary does an amazing job customizing workouts based on your individual goals and really supports you throughout your fitness journey. His diet plans are also tailored and have helped me a lot in staying on track. Highly recommend to anyone looking for personalized guidance and real results!“

“Love training everyday with Matt.I can easily discuss with him where I want to focus on & He would listen and combine his skills to give the best results. He is very patient and works with us at our pace. Also, pushes back if we are slacking lol. Time passes quickly when he is training us, me & husband look forward to his sessions.Never knew training sessions could be so fun & often we are in laughter fits. :)I highly recommend him!!“