Trainers in Milton

“Was looking for a gym that would replace competitive sports, and this definitely does it and more. A great community driven gym about more than just fitness! Creating a healthy lifestyle through and through. A true special place in Milton.“

“Update:They moved. Right across in the same plaza. The space is twice as big now. Its perfect.----I'm addicted.I joined a year ago and there is clearly a difference. Gary and his team of trainers are very dedicated and standing idle usually gets a stern stare down by Gary.He is strict and doesn't mince words, I like that as it keeps me disciplined. Bessie and Anthony too are amazing, and work you hard in unique ways. This is not a treadmill kind of gym, so set your expectations accordingly. There are cardio stations as well as strength training targeting specific body parts.As I said I'm addicted and go pretty much every day.Price wise, you get what you pay for and more. I think its fair and he has several packages to meet people's specific circumstances and budgets.Goodluck!“

“Love training everyday with Matt.I can easily discuss with him where I want to focus on & He would listen and combine his skills to give the best results. He is very patient and works with us at our pace. Also, pushes back if we are slacking lol. Time passes quickly when he is training us, me & husband look forward to his sessions.Never knew training sessions could be so fun & often we are in laughter fits. :)I highly recommend him!!“

“I am just past week 4 of my 3 month personal training program -Honestly this was one of the best decisions I’ve made jumping on the personal trainer world! Just came in from a trail run (which I haven’t done in awhile!) and it felt incredible!! Ran over 6km through the trails of all terrains - and my energy at the end was still top notch!I didn’t think strength training would transfer much to the trails - but clearly it does!!!And still able to nasal breathe the whoooolle time!Thankful for trainers on site - Rob and Jay - who come over before sunrise to make me sweat! Can’t wait to see where it all leads in the months ahead! Pumped!!“