Trainers in Guelph

“So welcoming and helpful. Accommodating to my knee injury and definitely a hard and empowering workout!“

“An amazing place, getting results!I have tried private sessions and group classes here - both very beneficial experiences. I am glad I started with the private sessions, because I was brand new to Pilates, and these sessions gave me the confidence to try a class. I highly recommend this approach.Caitlin has a calming energy, professionalism, and warmth. She is genuine, and actively shares her immense knowledge of how the body moves. Caitlin always takes the time to study how I am moving, and focuses on helping me move optimally.I am 37, played sports my whole life, and I was devastated and depressed when I ruptured my Achilles tendon in 22'. I struggled with the rehab/physio after surgery and started feeling hopeless. I tried Pilates in Guelph as an alternative to physiotherapy, and the positive effects were immediate and significant. A whole body, and functional approach develops the mind body connection, which results in greater confidence in movement.Pilates in Guelph has helped me reach a new level of consciousness, and self-worth, which I have never known.I am so grateful for the work that has been done, and am very excited about the work still to do. I used to think: can I afford this? Now I can't afford not to.“

“Best gym experience so far! Small facility, but that’s what makes it so great. The staff are diligent with cleaning and ensuring everything is in working condition. It’s never too busy like some other gyms I’ve been to and I always feel comfortable working out here! 5 stars all the way ☺️“