The coaches and staff are very experienced and dialed in to everyone’s individual needs. The Physio staff are also very knowledgeable, friendly and experienced. I have never enjoyed attending a gym like this in my life nor have my ever been as fit than I am now at age 50!
About Depth Training & Physiotherapy
Depth Training & Physiotherapy is a centre that combines physiotherapy, massage therapy, chiropractic care, and personal fitness. They offer programs and treatments for various needs, including athletic development and injury recovery.
Their GLAD Program, designed for individuals with osteoarthritis, provides tailored exercises and expert guidance from trained professionals. Participants praise the program's effectiveness in building strength, discipline, and knowledge. The centre is also known for its personable and knowledgeable physiotherapists who provide personalized care and support. Clients appreciate the physiotherapists' expertise and compassionate approach, resulting in positive outcomes and a sense of being heard.
Recently, new classes like 'Ladies that Lift' have attracted attention, with many users commending how welcoming and inspiring the instructors are. The centre prioritizes the guest experience, featuring a user-friendly website for booking appointments and a comfortable waiting area. Visitors have shared positive experiences, noting immediate relief from pain after treatments. Overall, Depth Training & Physiotherapy continues to be a place where clients feel cared for and supported in their journey to wellness.
Reviews
Since May I have lost 19lbs working with Lou the Nutrition Coach. He taught me how to be mindful with my eating and he taught me what actually causes healthy sustainable weight loss.
One thing that stood out was that I went on vacation for a couple of weeks, enjoyed myself and didn’t lose all the progress we made!
I saw Mitch for an initial chiropractic assessment and was very impressed by both his knowledge and professionalism! He did a great job of explaining everything and ensuring I was comfortable.
Photos
Hours
Monday 6AM - 9PM
Tuesday 6AM - 9PM
Wednesday 6AM - 9PM
Thursday 6AM - 9PM
Friday 6AM - 6PM
Saturday 8AM - 12PM
Sunday 8 - 10AM
Location
408 Albert Street, Waterloo, ON N2L 3V3
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