Reviews for Depth Training & Physiotherapy

Mar 2024

I participated in the GLAD Program for people with osteoarthritis of the knee or hip run by Heather Grant. There were 6 people in the class and each of us had exercises, resistance and reps tailored to our specific situation. Heather was excellent, constantly adjusting our workout based on our pain levels, swapping in new exercises if some didn't work, ensuring we were always doing the exercises correctly and targeting the right muscles. She was a wealth of knowledge, constantly educating us about arthritis and exercise and happily answering the millions of questions we had. The 12 session Program is excellent, helping to build your strength, discipline, knowledge and...read full review
Mar 2024

I have been seeing Mike for about 6-8 months. He has always been not only personable, but very helpful. I respect his knowledge and efficiency greatly. The problem that I approached him with is now almost subsided and I will continue to go to him for advice.
Mar 2024

Excellence all around! Coach Bronwyn is second to none! She leads by example, inspires her athletes to be fit, strong and confident! Sean and Sam provide top notch physiotherapy! Front desk team is welcoming and organized!