Trainers near West Seneca

“Matt is a very talented, kind, well communicated and committed trainer. Working with him and attending this gym you immediately feel like you have a great support system to meet your goals. Matt will make sure you’re seen and heard and if you need help with modifications or learning how to do something he will take the time to work with you. The community you become part of is something that sets this gym apart from others in the area. The workouts are great. The facilities are welcoming, always clean and the equipment is top of the line. Happy to be in the fam!“

“I just tested F45 here in Buffalo and it was awesome! I discovered this place thanks to the F45 passport! Thanks to the great coaches! I will come back!“

“I cannot say enough good things about Studio 14! The trainers are amazing and so friendly. They are helpful and motivating throughout your workout. I’ve been working out here since January and always look forward to my workouts. I’ve only had classes with Sara and James so far. James is very kind and helped me get acclimated to the classes. Sara has been absolutely wonderful with both the nutrition side and working out. It’s so nice to be able to go to a gym and feel comfortable.“

“The staff at trainsmart are incredibly passionate and knowledgeable. As part of my doctorate of physical therapy program through University of Buffalo I can say I’ve had the pleasure to intern at Trainsmart and witness just how committed their staff is to helping you achieve your goals.“

“Cutting Edge Sports Training changed the way I ran in just one session. After recovering from a torn ACL, my running gait was not as it used to be. Joe continuously encouraged and pushed me to go hard at all times while using uplifting words to keep motivation. I give my highest thanks to Cutting Edge for the effort everyone has put into making me a better athlete.“

“I’ve been training with Vanessa at Wolf Den for a little over 3 months and I’m so glad I was referred to her! Although I train one on one with her, the other trainers, Jill and Savanah, and the people they train make the environment inclusive. I came in with no experience strength training so I was nervous but everyone is so welcoming and encouraging! Vanessa also tries her best to work around my busy schedule which I really appreciate! I highly recommend Wolf Den for anyone looking for personal training in a smaller, more welcoming , gym experience!“

“Posting this review for their quarterly women's self defense classes - they are such a good experience. They combine facts and information with tips on general de-escalation with practicing moves for a specific attack that changes each class. It's a little bit of a workout with good music and you feel the positive vibes that accompany this place. I would attend regular classes if it was closer to me, but the women's seminars are free and worth inquiring about!“

“The Titliest training by Caroline is off the charts ! The sessions improve my flexibility, core strength, explosion and balance all important to golf swing especially for senior men like me! I look forward to every workout knowing I’ll see improvement in my game. Atmosphere at gym is fun and enjoyable I would recommend this program with no hesitation !! Pat Morris“

“As an 88 year old guy, I know how important it is to keep moving , stretching and challenging my muscles. Dan has been very professional and helpful during my home sessions.“

“I have worked with Ann for probably close to a decade !!! She is one of the best ! All ages, all types of injuries, post surgeries you name it she can adjust any work out.“

“I've been working out with Jeremy for about four months now. I've worked with two other personal trainers over the past several years, and I can say in complete sincerity, Jeremy offers the best fit for me. I really enjoy my workouts and how hard he pushes me to achieve my fitness goals. I've had the opportunity to be introduced to some of his other training clients either as they're leaving at the start of my session or coming in as I'm heading out the door. Everyone is extremely friendly, and I am truly amazed by the diverse clientele. He's got clients in their 80s coming to the gym to work out with him! I've seen men and women of all ages and fitness levels walking through those doors.

3 To Be Fit offers classes, but I can only speak to the one-on-one training. I'm not a "class" girl. (Classy? Mostly. Classes? Not my thing.) If you just realized your doctor was saying, "exercise" and not "extra fries," I absolutely suggest you come see Jeremy for some personal training. If you think you can't work out because you've got a bad back/neck/wrist/leg, think again. I'm in need of another go-round of my bilateral carpal tunnel surgery because my wrists are wrecked. I've had a spinal fusion on my L5/S1. I have compartment syndrome, which makes my legs get super-cramped at the most inconvenient times. Still, Jeremy finds exercises to work around these things. Some days I can do the sets he has planned for me, and other days I need him to adjust because my wrists can't take the weight. He was also sure to tell me from the beginning that if I absolutely hate a certain exercise, we will find something else to work that same muscle group. In other words, if you hate jumping rope, he'll let you skip it. If you're not into weights, but love books, I'll bet he'll let you lift dictionaries to add some definition to those muscles!

If you're a military veteran, there are discounts. I'm pretty sure he's got something through Independent Health as well. Myself, I pay the full price because it's worth it. I mean, if it weren't for Jeremy, I wouldn't be where I am today -- putting the BUFF in Buffalo. Okay, I'll stop now.“

“As someone who used to dread going to the gym, F45 is quite literally the best work out I’ve ever done (and i enjoy it!). Highly recommend for anyone looking for a new workout. High intensity, great music, so much fun. The atmosphere is welcoming and makes me want to come back each day.Amid a global pandemic the F45 Hamburg studio has been nothing short of amazing. All the trainers have done everything in their power to keep the clients engaged from zoom workouts, to socially distanced outdoor workouts and now incredible socially distanced, safe and sanitary indoor workouts. Not only are the trainers terrific but the other clients truly care for, encourage and respect each other. I am so thankful to be part of the F45 Hamburg community. I feel incredibly safe and am confident the owner and trainers are providing the safest and cleanest environment possible for us.“

“I’ve had a GREAT experience at Trick9 Fitness. Patrick is a talented, well qualified trainer who has allowed me to make great strides in my personal fitness journey. I came to him after a decade of sedentary living, and he crafted a fitness plan that has allowed me to reap huge benefits while avoiding injury and tedium. His commitment to positivity is inspirational. I highly recommend Trick9 Fitness to anyone looking to enhance personal fitness and well-being in a relaxed, professional atmosphere.“

“Joined an adult beginner class and am LOVING it. Our instructor is energetic, encouraging, experienced, and fun!“

“For anyone out there on the fence thinking about what personal trainor to choose Bob Alessi is your answer.
I put the time in with Bob and I’m a testament to his dedication.
Even Paula Abdul seems to agree. ?

Joe Roxbury“

“Mrs Trey Loudis is sure a blessing into my life and that of my family, with minimum investment of $600, be rest assured to make your withdrawal of $7,200. After loosing my job I have no where to lay my heads upon until I was introduce to Mrs Trey Loudis by a friend who advise me to invest into her bitcoin trading and now my life have really change.“

“Working with Kerri is great. She is so knowledgeable, is very patient and kind, making exercise a pleasure! She designs programs for individual needs, helping you understand the 'why' of movement. My work with Kerri has resulted in increased strength and improved balance, managing my world of MS.“

“Greg Bulger is one of the trainers and owners here. I just recently started and he makes exercises fun. I'm really enjoying it.“

“I joined Snap Fitness because of a head on collision that I was involved in. A kid crossed over and hit me head on my side. I was driving and he was at a high rate of speed and distracted. Land me in a trauma center for over 30 days and rehab for over 30 days. I gained a lot of weight and two new words were added to my Dr’s description of my health issues. Morbidity Obese. Both ankles were crushed, left leg was broken that included Fibia-Tibia and Femur, neck and sternum and ribs not to mention the force put on my hands holding the wheel.
The above is why I joined Snap Fitness. Silver Sneaker program through my insurance is one of the other reasons.
I signed up and due to all my rebuilt body parts I needed help so I wouldn’t damage my “new” body or set myself farther back. This is where Jesse Gruber comes in to play. He is the most friendly, knowledgeable,professional trainer. He is always upbeat and positive and knows exactly how to work with each individual need I have with my physical limitations in just starting out in this new journey of mine. He truly knows how to start you that you won’t fail or hurt yourself or just over do. He knew exactly how to start me out and I honestly look forward to my session’s with Jesse. I highly recommend him. He is amazing.
The gym is clean, bright and pleasant. Nicki the manager is so friendly and supportive. Always friendly and helpful and cheerful and keeps the gym running in tip top shape. I totally enjoy and grateful I followed through with joining Snap Fitness in East Aurora.“