Trainers near Tonawanda

“I’ve had a GREAT experience at Trick9 Fitness. Patrick is a talented, well qualified trainer who has allowed me to make great strides in my personal fitness journey. I came to him after a decade of sedentary living, and he crafted a fitness plan that has allowed me to reap huge benefits while avoiding injury and tedium. His commitment to positivity is inspirational. I highly recommend Trick9 Fitness to anyone looking to enhance personal fitness and well-being in a relaxed, professional atmosphere.“

“I joined Studio 14 in October and truly feel like I found what I've been looking for! The staff is supportive, friendly, and empowering, and I love the workouts. Whenever I need a modification or have a question, they're always receptive and incredibly helpful. I never feel intimidated—I feel supported and encouraged. I've been telling everyone about this place!

Erina?“

“Not one regret!! I have been attending training sessions for almost 7 months and feel so much better than when I started. I love the measurable progress that I have made and am so motivated by the fact that my fitness level continues to improve!! The staff is amazing and I highly recommend all their products - Dr. Derek prides himself by only selling high quality goods. And his expertise in all areas of fitness is so appreciated. He has such a knowledgeable and experienced staff as well. As a side note, my daughter now loves vegetables because she states “the flavor of the macadamia nut oil is amazing” . LOL“

“I’ve been going to Saturday classes for a few months now. Love the staff and how challenging the hybrid class has been :)“

“I underwent spine surgery in 2022, and unfortunately my injury flared up again in 2024. Joining the personal training program at TrainSMART has honestly been life-changing for me.

The trainers truly care about their clients and understand how to work safely while still helping you make real progress. Thanks to Matt, Tae, and Brandon, I’m now feeling stronger, healthier, and more confident than I have in a long time. They were patient, knowledgeable, motivating, and always attentive to my limitations and goals.

I’m doing so well now, and I’m genuinely grateful for the support and guidance I received from the entire team. Highly recommend TrainSMART to anyone looking for professional, personalized training — especially if you’re recovering from injuries or trying to rebuild strength safely.“

“Refuse to Lose Fitness has a Great atmosphere and great trainers. Matt is very knowledgeable and helpful with your needs and wants for training. He customized workouts for what works for YOU and your needs. I definitely recommend Matt and Refuse to Lose Fitness to anyone looking to get back into the swing of things, or fine tune your workouts, or even a fresh start.“

“I have been training with Vanessa for a few months now. I’m really happy with my progress and can feel myself gaining strength already. She pushes me with intention, correcting my form and making sure to work with my minor injuries. It’s a fun and friendly environment and she has all the equipment and knowledge to get results. I look forward to working with Wolf Den to meet my goals!“

“I have been training with Greg for over six months. He is an excellent fitness coach who customizes workouts to meet my goals. He is practical and flexible. I would gladly recommend him to a friend.“

“Emily knows what she’s doing. She is attentive not only to workouts but also to overall wellbeing. Whenever I have questions whether it’s about fitness or even late at night when I can’t sleep, she offers solutions and helps me talk through my emotions. It’s truly rare to find a personal trainer who cares about both her clients’ fitness journey and their mental health. I would definitely recommend Emily if you have a busy schedule and need help planning your fitness goals, or if you are a beginner at the gym like me:)“

“Welcoming atmosphere where everyone is respected and respectful.
Great for confidence, focus, and strength both physically and mentally.
My son is six, has been to one session and can't wait to get back. I feel like I actually watched him grow a little bit during that session.“

“Small, local-owned gym. Has everything you need and is a friendly and inviting environment.“

“The coaches are extremely knowledgeable and dedicated to giving their clients a one on one experience. Whether it’s a class of 2 or 12 you always walk out feeling motivated and ready to tackle anything . It’s a friendly atmosphere where all are welcome and encouraged.“

“I started working with Dan last Thanksgiving and I can say that he has helped me change my life. He is extremely knowledgeable and well read on multiple facets of exercise physiology. His personal attention, patience and dedication to my journey is exactly what I need to make long term, sustainable and healthy lifestyle choices. Dan is professional and personable with a good heart and a sense of humor to match. As far as cleanliness and sanitation go, Cosmic Fitness is simply always spotless. I can’t give 6 stars or I certainly would!!!“

“Stop scrolling. Stop searching. Gold stars for Bob Alessi, Personal Fitness Trainer & Wizard of Anatomy. A consummate professional, super fit, & dedicated to his clients, Bob helps “build a better you” and offers a straightforward, effective & well-rounded training approach that aligns proper form & breathing with nutrition and lifestyle. Get ready to change your life for the better! ??Thank you, Bob.“

“I found Coach Fred online and from the start I knew he was legitimate.

I'm usually skeptical of online trainers because I prefer the in person hand holding exeperience.

But Fred's knowledge base and experience is so vast that it would be foolish to not try his programs.

Long story short, I'm happy that I'm following his training program.

Fred is one of the best trainers you can find hands down.

If you're looking for legitimate gains in speed, you need to work with Fred.

I recommend him without hesitation.“

“With the new management, the service is amazing.All the employees are very hard workers.Personally, I think they should get raises Of course.I don't know how much they get paid, but they're amazing“

“Intimate venue talented people but missing amenities such as coctails and snacks. Box office experience slow ,volunteers trying their best but had trouble with credit card process .
Sadly the last theater in the suburbs now that Musical Fare is moving“

“I like the equipment here that I can't find anywhere else. I'm always in my best shape when coming to a fitness club. Friendly guests. No creeps or lunks here. Great staff!“

“Update: dancing here 7 years!!! We love them more each season. None of the inappropriate costume/makeup/dance here. Family oriented, fantastic pricing!!!! If I were younger and not gimpy, I'd take every adult class available. Get to the Fit Physique and sign up for Summer classes 2025!-->My daughter has danced here 6+ years. Great, knowledgeable, friendly owner and staff. Super great for ladies dance, workout, yoga classes too“

“I've gone to both on Delaware and this one both.excellent grom disabilities to health your find some form of activities you can do all staff helpful and friend polite people if you looking for a gym this is the one !“

“Greg Bulger is one of the trainers and owners here. I just recently started and he makes exercises fun. I'm really enjoying it.“