About Buffalo MultiFit

Buffalo MultiFit offers a fun and enjoyable atmosphere with intense workouts. Their trainers, including Caroline and Carrie, provide personalized sessions that improve flexibility, core strength, and balance, especially beneficial for golfers. They accommodate injuries and work with clients to avoid exacerbating them. The TPI program, led by Carrie, has helped golfers like the reviewer reduce lower back pain and improve hip mobility, leading to better shots on the course.

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Reviews for Buffalo MultiFit

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  • Mar 2024

    The Titliest training by Caroline is off the charts ! The sessions improve my flexibility, core strength, explosion and balance all important to golf swing especially for senior men like me! I look forward to every workout knowing I’ll see improvement in my game. Atmosphere at gym is fun and enjoyable I would recommend this program with no hesitation !! Pat Morris

  • Feb 2024

    This place is amazing and the people that work there are great. The workouts are intense. They’re are very accommodating for any injuries you may have and work with you to make sure you don’t exasperate the injured area. 10/10 recommend for everyone

  • Feb 2024

    Carrie is unbelievable!! I started the TPI program with her a few months ago. It has since done a lot for my lower back pain and hip mobility to really attack my shots as I should on the golf course. My core strength and overall well being has improved a ton with Carrie's help. Plus she's a lot of fun to work with and my workouts are a blast!Any golfer out there looking to improve their game, I would highly recommend looking into this program with Carrie. Or, keep that HIGH handicap...

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 3PM
Saturday: 6AM - 12PM
Sunday: Closed

Location

4110 St Francis Dr, Hamburg

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