5AM - 9PM
8110 Roll Rd, East Amherst
Trainers
“Greg is great! He tailors your workouts to meet your fitness levels knowing when to push you or scale back if needed. His gym is clean and bright. I love the one on one workouts as opposed to a public gym. Would definitely recommend to anyone at any fitness level.“
9AM - 6:30PM
4367 Walden Ave, Lancaster
Trainers
“I've been a member off and on for years. I always feel welcome when I come back.Jess and her staff put together some excellent classes that provide really great workouts!“
“Cutting Edge Sports Training changed the way I ran in just one session. After recovering from a torn ACL, my running gait was not as it used to be. Joe continuously encouraged and pushed me to go hard at all times while using uplifting words to keep motivation. I give my highest thanks to Cutting Edge for the effort everyone has put into making me a better athlete.“
“I have worked with Ann for probably close to a decade !!! She is one of the best ! All ages, all types of injuries, post surgeries you name it she can adjust any work out.“
6AM - 7:30PM
5264 Main St, Buffalo
Trainers
“Vannessa is our trainer and owner and has been so amazing! My husband and I started just under a year ago going once a week but see steady results. I hated how young and weak I was where I didn’t have stamina for basic things. Over this course, even with once a week training, she’s pushed me, encouraged me, has faith in me but still adjusted to my needs. My stability was garbage and I didn’t feel like I was progressing until she points out where I started to where I am at that moment. She’s very flexible too and understands life happens but we always make sure we get our make ups in as soon as possible, despite our crazy lives. She’s been absolutely amazing this entire journey.“
7AM - 6PM
2207 Sweet Home Road, Amherst
Trainers
“Emily is the best, I've been to multiple Personal Trainers and this place is the real deal. She is very professional and treats you like family. If you are looking at bettering your over all health, look no more. Give Move Wisely a call today! You won't regret it“
“Fred is hands down the best strength and conditioning coach I’ve had. He broke down every aspect of my sprint form and really pays attention to detail. This is the strongest and fastest I’ve ever been.“
8:30AM - 12:30PM
8200 Main St, Williamsville
Trainers
“Honestly this is one of the best places I’ve been to they really have real life scenarios and all of the instructors are very nice and accommodating. I promise I’m. It a bit and this is a legit review. I’d definitely recommend going here“
“Really a very well done fitness center. Clean, quiet and the staff is very knowledgable. I especially love the privacy and the option to workout alone or one-on-one with a trainer. I highly recommend pilates, with Abigail or Judy.“
5AM - 8PM
9 Bernhardt Dr, Amherst
Trainers
“Greg Bulger is one of the trainers and owners here. I just recently started and he makes exercises fun. I'm really enjoying it.“
9AM - 9PM
3981 Harlem Rd, Amherst
Trainers
“EXPERT TRAINER!Bob Alessi Personal Trainer is a full-service health, wellness, strength and conditioning destination. Start with a routine of 30 minutes three times a week. Take Bob's honest advice about NUTRITION while in his program and watch the pounds drain off your jiggly self. Trust me. Lift with Bob...LIFT EVERYTHING UP!And breathe.“
“If u wana learn proper kickboxing, And enjoy ur time doing it, Then Eric is ur personal trainer..he makes it such a fun workout, where time flies and u can see the results so fast! I'm new to buffalo so im still discovering the city,I found 'fit 2 box' on the Internet, I liked the reviews and the vibe I got from the website, so I decided to go.. I used to go to kickboxing classes at home like 2 years ago, I used to love it and figured I should go back.. It's a bit pricy but it's so worth it.. I think of it as a gift to myself and necessity for self defense ..I got stronger and more toned, he really is an excellent trainer.“
6:30AM - 8PM
4179 Transit Rd, Williamsville
Trainers
“Location, location. Best part of my new membership is that I can use two clubs, depending on where I am in the suburbs on a given day, as needed. I've used the Transit Rd club several times now. However, I joined at the Amherst club right after the New Year. Couldn't pass up the great rate. They make it affordable. No excuses to work out now! I especially like the group classes, at both clubs. Good instructors for cardio and abs, yoga and Zumba. Motivating me to get to the gym and make exercise part of my routine at least three times a week. No waiting around to use the equipment, they have plenty available. What I also like is the mix of members at both locations - young and old, men/women, cross cultural, folks with a variety of athletic abilities/fitness levels. If it was a gym for "model types" or Barbie dolls, as the name LA Fitness seems to give that connotation, I'd not be in LA by a long shot! Maybe they should call it Buffalo fitness??“
“The JCC is a clean and family friendly facility, just right for my needs of a winter place to workout. It's convenient, there is plenty of parking and the entry is secure. Members are issued a fob to use to enter the facility. The front desk person almost always greets us. There are plenty of machines, and many treadmills and stationary bikes - seldom out of order. Spray containers of disinfectant and loads of white wash clothes abound for members to wipe down equipment. I feel obliged to note that I was duly unimpressed by the group fitness class I attended. On my first visit, the instructor was curt and unwelcoming, barking at me that I wouldn't like the class, in front of the class. She never met me. Knew nothing about my abilities nor interest. The classmates were kind and told me I'd get "used to her". Ah. No. No. No; wrong on so many levels. Especially when a newbie comes to class, who might be self conscious or introverted or scared to attend an exercise class. People will never forget how you made them feel. (Said Maya Angelou) It is a joy to see people of all ages and abilities using the machines. I've seen elders on the bikes and tweens on the treadmills. Wee ones stroll by from the daycare area to play in their own area apart from the adults. There are large tvs and music is also piped in. It feels like a completely non-judgmental environment, and aside from the group class encounter, it's my kind of place.“
3:30 - 7:30PM
354 Cayuga Rd, Cheektowaga
Trainers
“353 Cayuga Rd in Cheektowaga, drive to the back left hand side building. A fabulous space for dance creativity and exercise! Home of the WNY Bellydance Association! We“
“Great place to workout. The pool and locker rooms are clean. Swimming laps has helped me get back in shape and the weight area has everything you need. Great location in Amherst. Can’t wait for outdoor pool season!“
Open 24 today
4295 Transit Rd, Williamsville
Trainers
“For the price? This gym hits all the marks, and is pleasant on top of it. Not too crowded (ever), the staff is kind as can be, and most of the members who attend are considerate and normal. There are people from high school to 80+ moving around and doing their thing and it's such a nice vibe. To the very few people who give judgy looks and act like gym bros and bro-ettes, chill. Also - guys don't set up on the ledge in front of the mirror, it's so annoying for people who actually want to use it. Use the benches.“
5AM - 10PM
3040 Sheridan Dr, Amherst
Trainers
“Best and nicest gym ever! Caitlin is extremely helpful! Definitely recommend joining or at least trying this gym!“
5AM - 10PM
5089 Transit Rd, Buffalo
Trainers
“Esporta Fitness is a game-changer in the fitness world! From the moment I walked in, I was greeted with a spotless environment that exuded cleanliness and professionalism. The state-of-the-art facilities are impeccably maintained, making each workout session a pleasure. The equipment is top-notch and always in excellent condition, ensuring a seamless and enjoyable workout experience. The staff members are friendly, knowledgeable, and always willing to assist. With Esporta Fitness, staying fit has become a delightful part of my routine. I highly recommend it to anyone looking for a clean, welcoming, and enjoyable fitness environment.“
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“Thank Dr. Derek Alessi, after an evaluation and consultation he turned my unhealthy life around. He shared his experience and knowledge to lead me on a life changing path to recovery and success. I couldn’t be happier, I’ve lost 30 pounds, I exercise every day, and I’m very conscious of everything I put in my mouth. I could have never done this without his eye opening conversation. He really knows what he’s talking about and he cares about getting people healthy.“