Reviews for F45 Training Black Rock

Sep 2023

Honestly such a great workout! I was so hesistant at first because I’m not a huge fan of cardio but this workout is so much fun! The coaches are great and motivating. Definitely recommend F45 and this studio! You leave class feeling so great.
Jun 2023

Great spot for an effective workout (45 min or less!), team spirit, high energy, and fun vibe. I love that these are group workouts, yet I still have options to modify or challenge myself, and the coaches are super helpful with making sure I have the correct form. There's also plenty of parking in the area which is always a plus too! Highly recommend doing the week trial. You'll be hooked!
May 2023

I absolutely love f45 black rock ! All the coaches have been amazing and super helpful. The music is great and everyone in each class is so friendly. I was very intimidated by these types of classes at first, but with the help of the coaches checking my form and everyone else being so uplifting, I felt like I fit right in. Highly recommend !!

From F45 Training Black Rock

F45 Buffalo Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

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Ratings

Google: 5/5