Trainers near Rockaway Park

“Cool gym in Rockaway Beach. The machines crowd the floor a bit, but it is manageable and there is a separate room where one can do floor exercises. No screamers. Lockers and showers available, you bring your own lock and soap. And yes, you can safely drop the soap.“

“Since taking my trial class to try out I loved it. After losing a coach and not having as much motivation I kept looking for other gyms but working out at dream body was definitely it for me. It pushed me to change my scenery of what I was used to and was looking forward to book my classes! The trainers pushed me to keep going when I wanted to give up! Playlist is always on point which was something huge for me to keep going!

The manager Vale at Dream body is very sweet and made the process very easy! She brings such a light of joy to this atmosphere , she will come around while you doing the classes and keep motivating you to push through. And will keep you accountable for booking your classes!

Huge shoutout to Coach Letty for being an amazing trainer but also for making sure I always go heavy on the weights! Her support and dedication during class to help and support others to be a better version of themselves truly helps!
“Remember pain is only temporary” is something she will always say but that will always push me to just get it done because it will feel great after!

All trainers here are the best at what they do and will help you reach your goals! They will push you through the workouts , on correcting your form, and making sure you get your protein calories in while eating healthy with their meal plan and remind you to stay consistent and to keep coming in and showing up for yourself !“

“I can't recommend Sandro enough! He’s been an incredible personal trainer, and my experience with him at Fit4Life Howard Beach has been nothing short of amazing. Sandro takes the time to understand my goals and tailors each session to ensure I'm making real progress. His knowledge, encouragement, and dedication to helping me improve have truly made a difference in my fitness journey. Whether you're a beginner or experienced, Sandro’s expertise and motivating attitude will help you reach your full potential. Thank you, Sandro, for all your hard work and support!“

“The reason I chose EMS fitness was back pain after a spinal injury. I noticed improvements almost immediately, within the first week of training. A nice bonus was reduced body measurements and improved muscle definition. It’s a great alternative to long hours at the gym. I definitely recommend this place! ❤️“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I feel lucky to have found Harold as a personal trainer. He has eased me into a new workout routine after a year of inactivity. He customizes a workout plan that is varied, exciting and fun. I just started working out with him a few weeks ago and already feeling good about myself. I do not feel judged nor sympathized but instead, encouraged and motivated, this is why I keep going. I have a long way to go but highly recommend you see him ?“

“I’m writing this from Australia, just over 9 years since I left Brooklyn. I was casually looking through Google Maps and was so happy to see this place is still up and rocking… this remains the best gym I’ve ever been to in my life and I’ve got many great memories of my time here! I’ve been to a ton of different gyms since moving back “home” to Australia but have never found a gem like Slope Fitness.I miss this gym so much! Great size, staff and atmosphere. Ahh the hours I spent here were well worth it. Join and you’ll see what I mean!So happy to hear it’s still going strong after all this time:)“

“Absolutely love this gym! Sensei is incredibly knowledgeable and pushes you to be your best! The training environment is top-notch, and everyone here genuinely cares about helping you improve. Aside from learning martial arts, it's been awesome for weight loss and weight management, I must say, not boring at all and I actually can't wait to get here every day after work. Highly recommend, you won't regret it... life changing place!“

“I want to start by saying—results don’t lie! I’ve been training at Circle of Trainers for 10 months now, and the transformation I’ve experienced has been nothing short of incredible, thanks to Kirk. From day one, he supported me every step of the way—helping me not just physically, but mentally too, through personalized weight training and smart nutrition guidance.

Before meeting Kirk, I had no idea how to begin my health journey. His instant positivity and motivating energy gave me the courage to commit and trust the process. He believed in me even before I believed in myself.

That first photo marks the beginning of my journey. Month by month, I noticed real changes—my face slimmed down, I lost inches off my waist, my arms became more toned, and I started to feel genuinely good in my body.

The atmosphere at Circle of Trainers is uplifting and supportive—perfect for staying motivated, even on tough days. I can’t recommend this place enough. I truly wouldn’t be where I am today without Kirk’s guidance and encouragement.“

“My wife and I have been clients for over 3 years now. What we love about Jeff, our trainer at Maceus Studios, is his kind, courteous, and patient personality. You meet first Jeff, the kind and decent human being before you meet Jeff, the sculpted trainer. He motivates you with a courteous firmness to strive towards your fitness goal. He keeps himself informed in health and fitness so he can impart the most tailored advice specific for you. Moreover, his fees are very reasonable. He offers two for one packages for couples and training buddies. This not only helps offset the cost, but it provides motivation for you to be more consistent when you have a training partner to go to the gym with you.

The other trainers at the gym reflect Jeff's courtesy and decency even if they have their own personality and training style. But in sum, we have no regrets about joining Maceus Studios. Thanks to Jeff and Maceus Studios, we have become more consistently health and fitness conscious.“

“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“

“With in minutes of the first class of Yoga For Strong Bones, Jennifer showed me how to sit comfortably crosslegged with multiple props. I told her that I felt my investment was worth it with just that. She made me more aware of holding tension and releasing tension and breathing more effectively. She led us through 12 poses that are alleged, according to the NY Times, to prevent and even reverse osteoporosis. Jennifer brings her own special sauce by reading from a book of Rupi Kaur poems and creating a peaceful space that is calming to the nervous system.I am so appreciative for this amazing group of women that I share this experience with each week!“

“Best trainer I've worked with - he tailors your workouts based on the physical activities that you do in your spare time, and he tries to promote holistic health unlike trainers that focus on just getting you sweating or lifting the highest number. I learned a lot not just about how to have good form when lifting, but also about stretching, overall habits (breathing/posture), and more. Also he's just a super friendly guy that grew up in the neighborhood; I'd consider him to be a friend as well as my trainer.“

“I contacted the owner, Tish, one month + in advance with several questions on multiple occasions about renting the space for an event. She was very informative, kind and patient. She accommodated all of my requests to the best of her ability, made me feel very comfortable and delivered an outstanding space to me before my event. She even came to show her support on the day of (which, in my opinion, was her going above and beyond). If you are looking for a beautiful and very affordable space to host an event, and a lovely person to work with, you are in the right place! I would give 10 stars if I could! Thank you so much again for everything you did to help me, and more. God bless you.“

“Jake is an incredible trainer. He is not simply a workout buff who started training other workout buffs; he has a serious education in biomechanics and related fields and is a genuine expert who knows how to make sure you get a proper workout. He also is great at tailoring your workout to your particular goal, and adapts as he learns what does and doesn’t work for you. Very grateful to have found him.“

“I move and I miss this place. Great gym, great instructors. Tory’s classes on Monday evenings kick ass.“

“Fantastic place!! I feel great from going to this place! Wonderful workout! Pilates saved my life! I was supposed to go to spine surgery and staying in motion with this helped me so much!“

“He’s been really great and take an interest in you no matter what fitness level you’re at. I really like how he gives me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my body and adapting new daily habits.“

“I’m new to the area and came back home. And I love working out here it’s the sweetest place to come work out. I started working out a lot more and it’s never too crowded and I enjoy coming here. Wouldn’t work out anywhere else honestly“

“Matt Mikolow is IMO the best Personal Trainer servicing customers from Queens to Long Island. The difference between him and the rest - he'll work WITH you to help you get to where you want to be. It's not about dieting; it's about transformation. A positive lifestyle change. Matt conditions his clients with positive reinforcement and care. Check him out.“

“Highly recommend. The workout sessions here are always efficient and effective. The instructors are very knowledgable and encouraging. A great atmosphere to workout in“

“Love Dr. Bruce! I walk in like a hunchback but after my adjustment, I am a little straighter lol. Both of the chiropractors are awesome in their practice!“

“Work out. It's important for your health. Wealth is health. Yoga is very good for the body Stretching all you muscles Running is excellent cardo“

“Honestly the best Pilates studio I’ve been to in more than 20 years of attending classes on and off. So many Pilates classes I’ve attended over the years have felt like light exercise at best, but The Fit In’s are a serious workout that leave your muscles feeling it afterwards (and have even left me sweating one or twice).“

“Have some problem with impinged shoulder for almost a year. I called Johnny but told him I cannot make it to his office in Queens. It's too far and I don't have time during weekends. Whallah! he came to my house in Long Island and work on my shoulder and one of my teenagers weak skeletal issues. After 3 sessions he was able to bring back great mobility to my shoulder and was able to showed us what's wrong with my son's skeletal issues and provided detail exercises to develop those areas. He didn't take insurance but let me tell you, every session is almost two hours and more importantly he healed me in just 4 sessions instead of the 12 sessions that other PT quoted me. I think he was able to heal me much faster than a regular PT is because he employ PT, acupunture and cupping. He also emphasizes nutrition. A lot to absorb so I taped him:). I just found out that he also prescribe holistic natural CHINESE herbs if he deems necessary. I found that out because of my sons alergy. Anyways I highly recommend Dyevo if you have health issues in general and he actually saves me time and money because he got it done in just a few sessions.“

“I've been struggling with reintroducing exercise in my life. As a formal athletic person for the better part of my life -just recently, in the last 5 years, did i stop playing sports/ working out all together- it hasn't been so easy getting back into the routine of it all. Excersise is exhausting. That's where Luffy of PrimeTribe Fitness comes in. Not only is he knowledgeable on the subject of body mechanics and how to properly move and stretch, he makes that shit fun! Besides the cardio part of it, not my favorite part and definitely one of my weak points, I didn't even notice I was working out. I like how he switched circuits between workout, that kept it fresh. I would definitely work out with, and recommend, PrimeTribe Fitness to all who really wanna put in the work to improve their body. Pure energy.“