Yoga in Queens

“Amazing dance teacher !
I had her for my first dance and after that I keep going to her weekly classes and I always enjoy it!“

“You are greeted right away with nothing but smiles and love. Such a calm and relaxing vibe. The natural light in the studio is the real treasure here. The whole place is so clean. Another highlight? The meditation room! Cozy little nook upstairs, try not to fall asleep. Highly recommended and 10/10 will be visiting again.“

“Damia and her practice are wonderful. Being new to reiki, she was incredibly helpful, patient, and detail oriented of explaining how the practice works and what to expect. Our intention setting and conversation really helped me understand the work better. The session felt like a dream overall, although I was very present. Her intuitiveness is really remarkable. Immediately after the session when we spoke, waves of energy started pulsing through my body. Discussing the experience from her perspective and mine was helpful. Days after our session I am feeling the benefits and would highly recommend scheduling a session with her.“

“Been coming here for the past year and would definitely recommend this yoga place. Alina, Lien and Janine are all amazing instructors. They also do prenatal yoga and give alternate poses during classes, especially Lien! She is the best. ❤️“

“Kay’s Yoga Foundations class is amazing. Her focus on alignment has helped so much with my back pain. I’m now 35 weeks pregnant and have been going weekly my whole pregnancy. Kay gives me great modifications and has helped me to feel strong, comfortable and pain free through pregnancy and hopefully well prepared for birth!“

“My nephew attends here and he’s had a great experience. He’s in the third level, lead by sensai Lenny. Highly recommend because “it’s so cool and the teacher is really nice.” -Mohid H.“

“Very good! I super recommend the studio. They are very professional and provide the best services!?“

“Christina is a fantastic therapist. Helped me with my shoulder injury in a gentle way. And wonderful massage therapist!“

“Really great acupuncture service. I was asked about my medical history and advised on the right pressure points for the same. The therapist made me very comfortable and put me at ease even as I was nervous since it was my first time getting an acupuncture treatment. Highly recommend coming in here for your next acupuncture appointment!“

“Had a Vinyasa session with Ian today. I've only tried yoga twice about 10 years ago so was feeling a little nervous about it but it wasn't so bad even as a beginner! The class was great and time passed by quickly. I wasn't sure about some of the poses but Ian explained as he went without it interrupting the flow of the class.“

“It's a nice studio with knowledgable teachers. Usually the class is very small, 5 or 6 people at most, sometimes just 1 or 2, so each perrson gets a lot of attention.The exercises are usually very light“