About 2nd Story Pilates + Yoga
2nd Story Pilates + Yoga is a local studio that offers exceptional yoga and Pilates classes. The instructors, such as Kay, Jennifer A., Sandy T., Jen S., and Elaine, are highly skilled and provide personalized attention to students, helping them achieve their fitness goals. The studio is known for its focus on proper alignment and modifications, making it accessible for both beginners and experienced practitioners. While the space can be tight, the welcoming atmosphere and transformative classes make 2nd Story Pilates + Yoga a recommended choice for those in the area seeking to improve their strength, flexibility, and overall well-being.
Kay’s Yoga Foundations class is amazing. Her focus on alignment has helped so much with my back pain. I’m now 35 weeks pregnant and have been going weekly my whole pregnancy. Kay gives me great modifications and has helped me to feel strong, comfortable and pain free through pregnancy and hopefully well prepared for birth!
I started going to this studio earlier this year and I really loved how I was treated by the staff and the instructors. In particular, I loved the classes with Jennifer A., Sandy T., and Jen S. Instructors were very helpful and non-judgmental, and I always felt pretty good after every class I attended here. The studio is a little tight, and it can be difficult to get into certain classes, so I do recommend booking ahead of time. Had I not moved out of the area, I would still be going to classes here, but now I'm in a different part of Queens entirely. Would definitely recommend this studio to those in this part of Queens who are interested in taking yoga or pilates classes.
Elaine is a master teacher. She's so creative, curious and knowledgeable about body mechanics and yoga. Each class is an intelligently sequenced inquiry and exploration that has me experience a familiar pose in a new way or surprises me with variation I've never done before.