8:30AM - 1PM
59 Nesconset Hwy, Port Jefferson Station8:30 - 11:30AM
110 Lake Ave S Suite 45, Nesconset“I just took the new mobility class led
by Amy. Her cues and adjustments are awesome. The class was a mix of physical therapy, yoga and Pilates all in one. I feel great!“
8AM - 12PM
159 Rte 25A, Miller Place“Love Ruthie! She is motivating and helpful and corrects you when you are doing the wrong movement. She cares about her students and makes the class fly by!“
8:30 - 11:30AM
25 Rte 25A, Mt Sinai“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“
Pilates
Pilates
Pilates
Pilates
“The yoga and Pilates taught here has completely changed my life. Melissa is one of the nicest, hardest working and dedicated teachers I have ever known and I am so thankful for finding Satya. She is not only a great teacher and extremely well versed in the practice of yoga and Pilates, she is very generous and gives back to the community by helping others and showing her love and appreciation of animals!“