Trainers near Nyack

“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“

“I arrived at the back care center broken , only a fraction of what I know could be possible . I have completed my first month of the program tailored specifically to my needs . I cannot believe the difference in how I navigate my day now . I no longer have to adjust how I sit , or lie awake at night with frustrating lower back pain. All thanks to Dr.Schwartz and his team (Including the in-house massage therapist) Courtney , they are truly amazing .A dream team , if you will . I am thrilled to continue my program and experience the results . Don’t think too long about it, book the appointment.“

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“Thank goodness, thank God, for Trainer Extraordinaire Melisa!

(Not saying out loud that she's actually Wonder Woman, but let's just say nobody's ever seen the two of them in the same room at the same time! ?)

Prehabing for this year's TWO(?) lumbar fusions made rehabing SO much more effective, and easier!

Thanks LOTS for hearing the ask, to please not give me what I ask for, but please give me what I need!

Kinda crazy, but thanks to you at 62 I'm the most fit I've ever been in my life!

Not that there'd be a pity party if 26 winters of sledding Québec was off the table, but it’s ON and BETTER THAN EVER!

Thank you thank you!“

“UTG has been life changing for me. I bounced around to big box gyms for most of my 30’s. None ever took. It wasn’t until I found UTG, that I’ve actually enjoyed working out and saw results. The dedication of the trainers is next level. I work with Pat mainly in the mornings, he’s one of the most knowledgeable wellness practitioner's I’ve ever met. His attention to detail ensures I can’t slack off during my workout which is what I need. He keeps me accountable, even when I’m traveling, he makes sure I’m getting my workout in. Timmy is phenomenal as well, I just don’t get as much time with him as our schedules conflict. Tamir is the go-to for nutrition, his strict, direct guidance has helped me lose those stubborn lbs, when nothing else worked. Overall UTG is the best. I’m thankful for the people, the program and the community it fosters. I would recommend to anyone.“

“Andre is a good owner here i visited here for a week and was offered by a very kind woman named sharlene she was very helpful to me and offered a 3 day free pass she was very patient and kind and friendly very clean gym nice atmosphere here clean bathrooms and good machines wish they offered week passes but no gym in the areas offer it but if you are in the area and need a few days in the gym this anytime fitness a try you will enjoy it“

“My experience at f45 in Scarsdale has been life changing! Since joining, I have rebuilt my entire routine and feel a part of a community. The work outs are geared towards all fitness levels and certainly help you reach your goals. I've become a lot stronger and have challenged myself in more ways than not. I take most classes with Coach Amanda and Coach Tiffany during the week and feel so supported every time I walk in! They take the time to ensure your form is correct and I feel so comfortable asking questions. The energy is contagious in there because the instructors truly build you up and encourage you throughout the entire class. The members are also supportive and I've made friends along the way that inspire me to sign up for weekly classes. I recommend f45 in Scarsdale to anyone and everyone I meet! Try it and you won't regret it!! :)“

“Decided to try something new and i’m happy I did.

Adriana was so warm, welcoming and informative!

Honestly only signed up because my first class was with Aimee and she was awesome! Love her so cute!

Very clean and nice facility, only downside really I wish the studio was a bit bigger to have more space for floor work other than that really good.

Thank you everyone for a great experience ❤️“

“I cannot rec Mack enough! He really really knows his stuff, he doesn’t waste your time, and is a pleasure to work with. I was coming back from an ACL reconstruction and he was there when I was starting to run and jump and pivot. He made sure I was doing the things I should be doing AND, most importantly he made sure I was don things right. He spotted weakness and asymmetries in my body and gave me exercises to right them. Within weeks I was feeling stronger in the areas I had been neglecting. Mack is a great guy and I can’t thank him enough for the help he gave me.“

“It might be hard to trust a google review but David actually is a great trainer.

When I initially found David, I was hoping to find a trainer who was supportive, insightful and methodical. David is all of these things and I’ve made so much more progress working with him than with anyone else. It still surprises me how many goals David has helped me meet (like pull ups).

I think David is so effective as a trainer because he is impressively observant and excels at optimizing an effective workout strategy for each client while avoiding injuries. I also appreciate that David is very receptive to feedback (solicited or unsolicited) and goes out of his way to make improvements to his studio to best fit the needs of his clients. It’s clear how he genuinely cares about helping his clients.

I’ll stop before I inflate his ego too much but please give David a call and check out Strong by Lee! :)“

“My grandfather referred me to this gym!

Love the atmosphere! Everyone is very friendly and Michael D. And Conor made the sign up process easy as pie!

It’s always clean and restocked! Lots of equipment to use and all around great vibes for a fulfilled workout!“

“Elite is an amazing gym. It is very clean and organized. It has every kind of equipment that you need for a terrific workout whatever your level of fitness. The trainers are professional and caring. Excellent place to train.“

“Martin Has to be one of the most down-to-earth And easiest instructors that I’ve ever dealt with. Being my first time doing CrossFit he was very informative and patient while working with me on form and precision while doing certain movements to ensure I do not hurt my lower back, which I have issues with. Highly recommend definitely worth the money.“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“It can get packed on Wednesdays but despite this, I can always manage to find parking nearby in the lot. The place is generally clean and well maintained. Only gripe I would have is that traffic can be quite congested on Route 59 from Nanuet heading to the location in Spring Valley.“

“BEAUTIFUL WOMEN NEED TO FIX THE WI FI AND BROKEN MACHINES NEED TO BE FIXED FASTER. PLEASE OPEN THOSE DAMN STAIRS INFRONT THE GYM“

“⭐⭐⭐⭐⭐ 5 Stars — Live Fit Old Tappan

After several attempts to commit to getting back in shape, I finally walked into Live Fit in Old Tappan and John’s first words were simply, “Finally.” It felt like he had been waiting for me all along.

Starting again at 60+, out of shape, overweight, and dealing with everyday aches and pains wasn’t easy. But for the first time, I’m making time for myself and I’m so glad I did.

The vibe here is incredible a true old-school guys’ gym feel with great energy. Everyone is welcoming and supportive. John, Tony, and Lucas are fantastic, and we can’t forget Daisy, who adds her own charm to the place.

My early morning sessions are intense, full-body workouts that push me in the best way. I told John my goal was simple, I just want one ab muscle! Knowing him, I might end up with a full six-pack. He truly understands the body, incorporates great stretches, and somehow makes me walk out feeling years younger. A miracle worker.

Beyond the workout, it’s also an hour of great conversation, music, laughter, “name that tune,” and John’s legendary storytelling. Honestly, I hate when the session ends… but life goes on until the next one.

If you’re thinking about starting no matter your age or shape, just walk in. You won’t regret it.“

“This gym is amazing! Everyone is extremely welcoming and supportive and the atmosphere at Max Impact is incredible. Doing personal training sessions with Paul has been the perfect way to ensure my form is correct and to get more comfortable in the gym. He is so encouraging and motivating; his passion for helping others is so apparent in the way he treats everyone that walks in the door. I highly recommend Max Impact to anyone looking for a high energy and motivating space to workout!“

“Coach Lee is truly exceptional. She’s more than just a trainer—she’s a dedicated mentor who brings wisdom and inspiration to every session. Drawing on the expertise of Dr. Kang, she strives to improve our overall health and well-being. Coach Lee emphasizes the fundamentals, paying close attention to individual muscles and teaching us how to connect with our bodies in profound ways.

Through her guidance, I’ve learned to communicate with my muscles, gaining a deeper awareness of how my body moves. Her training has not only transformed my posture and muscle coordination but has even added a couple of inches to my height! Coach Lee’s methods activate not just your muscles but also your mind, empowering you to reach your full potential every day.“

“Ed has helped me to overcome a number of ailments that I have encountered including a torn meniscus in my knee and issues derived from lower back instability. I feel stronger and more athletic as a result. Ed has a deep knowledge base on body function and effective treatment and I would highly recommend him to anyone who experiences chronic pain and/or mobility issues.“

“Such a wonderful experience, very approachable and had so much fun training. Guy is so talented and kind. I can't believe it took me this long to go. Highly recommended“

“I work in the medical field and I was experiencing severe back and hip pain. Dr. Schwartz helped me significantly to decrease my pain level. I appreciate him and his friendly staff. I highly recommend him.“

“Worked out with Chris, had a great experience! Will definitely be coming back again whenever I'm in town“

“Amazing, hard-core, full body circuit workouts. There's always something new. The owners are wonderful trainers, and the members are welcoming and make you feel like a team! Very clean and organized gym. Even better is that they are child-friendly and have a nice lounge area on the side for them to sit or play video games!“

“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.“

“I took Gyrotonic lessons with Gilda for 2 years when I lived in WP. She is very patient and made it fun for me to practice as a beginner. As a result, my range of motion has significantly improved, and my mind / body gained resilience. I highly recommend the high quality lesson when you are in the area.“