Trainers near Montvale

“Amazing experience. Eve has worked with me on injuries to different body parts (back and knee), and got me rehabbed through 2 knee surgeries. Love her attention to detail.

Highly recommend“

“Jill is the absolute best trainer! She has such a great attitude. Highly recommend for an amazing workout!“

“I’ve had such a great experience at The Back Care Center. They have helped my back pain so much, and I truly feel a difference since starting treatment. The entire staff is incredibly friendly, welcoming, and professional. You can tell they genuinely care about your well-being and take the time to make you feel comfortable and cared for. Everyone is always ready to help and provide the best service possible. I highly recommend them to anyone looking for quality care and a supportive environment!“

“Prior to coming to Ethos PT, I spent 5 years trying to fix my lower back and hip pain. I saw at least three doctors and worked with a few different physical therapists. Nothing brought relief. And then, only after a few sessions with John, I was pain free. It was nothing short of a miracle. At 53, I am back to enjoying my favorite physical activities, like pickleball and skiing. My favorite part about working with John is that he helps me to build an effortless daily exercise routine that doesn’t add stress to my life, but helps me feel in control and add fun to my mornings. Highly recommend Ethos PT to everyone who wants to fully enjoy life at middle age and beyond.“

“I love F45 North Paramus! Michelle is the best and I love that there’s a convenient class time for me after work at 5:30.“

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“I have been going to the gym since I was 18 !
For the past 15 years I have been going to
UTG ! It is the best gym and best experience ever ! My trainer is so knowledgeable and experienced! It honestly is the best Gym ever !
Over the years my arthritis has gotten worse , and the best for that is UTG ! I feel so good when I leave there after an amazing session !
Everyone that goes there is amazing also !“

“I’ve been going to Fitness 19 since the summer of 2024. The entire staff is amazing, the place is always clean, and the setup has everything you need.“

“The Exercise Coach has had such a positive influence in my life. The coaches are encouraging and supportive and they truly care about “You” as an individual. They motivate, challenge, and push me to remain committed, structured and focused on my health!
I love the coaching, all the trainers are authentic and one of a kind. The best reasons to join…
You show up
You are understood
You make a difference
You manage your success of better health
It’s never too late to put yourself first for a better you!!!!!

I like the short, effective workouts they are challenging to my targeted strength… no comparison to others… no insecurity, only that awesome feeling as if you spent an hour working out.

I am so excited about my results! I ask myself should I continue, the answer is, it would be foolish not to!!!!!

LC Soar Without Limits“

“Awesome facility! Everyone is so friendly and the training is incredible. Have been going for about 7 months and it was one of the best decisions I ever made. My trainer Ben is extremely knowledgeable and continues to drive me to reach my goals. You won’t be disappointed if you stop by for a session!“

“Galo is an amazing trainer who creates amazing individualized workout to meet fitness goals while considering any injuries or limitations. I always walk out with a smile. Galo is the best!!!“

“This is the best overall body workout around, with professional and knowledgeable trainers/owner.“

“Matt is a highly knowledgeable and personable personal trainer. When I began my weight loss and fitness journey, I had no idea where or how to start, so choosing The Fitness Academy for guidance was truly a life-altering decision. Matt was incredibly encouraging during challenging moments and kept me going even when I didn’t think I could.

With his support, I lost 60 pounds and surpassed a personal goal of fitting into a jacket I had purchased. What sets Matt apart is that he makes the experience relatable. He understands that we’re human and can’t be perfect all the time. He takes the time to understand how each client and their body works, tailoring individualized plans to meet their needs. He also considers each client’s personality to create sessions that genuinely work for them.

Matt makes himself available outside the studio if you have questions or need accountability, which made a huge difference for me. He taught me everything I know, and I didn’t truly realize how strong I had become until I stopped working out. If you feel stuck, unsure about fitness, or need extra guidance to reach your goals, you will not regret your decision to start at The Fitness Academy.“

“I just hit my 1 year mark at Destination Fitness and I can't say enough good things about this incredibly special gym. It's exactly what I need every single week-- group strength training classes with a focus on lifting heavy alongside supportive, kind women! I've gotten so much stronger over the course of the last year, and it's all thanks to Steph and Kathy. I never thought I'd look forward to my workouts, and now I actually do and am so disappointed when I have to miss a class. I'm hooked!!“

“I was there this morning and was helped out a lot with my questions by the girl at the front desk. The gym also looks really clean so props to that. I love this crunch location!“

“It can get packed on Wednesdays but despite this, I can always manage to find parking nearby in the lot. The place is generally clean and well maintained. Only gripe I would have is that traffic can be quite congested on Route 59 from Nanuet heading to the location in Spring Valley.“

“⭐⭐⭐⭐⭐ 5 Stars — Live Fit Old Tappan

After several attempts to commit to getting back in shape, I finally walked into Live Fit in Old Tappan and John’s first words were simply, “Finally.” It felt like he had been waiting for me all along.

Starting again at 60+, out of shape, overweight, and dealing with everyday aches and pains wasn’t easy. But for the first time, I’m making time for myself and I’m so glad I did.

The vibe here is incredible a true old-school guys’ gym feel with great energy. Everyone is welcoming and supportive. John, Tony, and Lucas are fantastic, and we can’t forget Daisy, who adds her own charm to the place.

My early morning sessions are intense, full-body workouts that push me in the best way. I told John my goal was simple, I just want one ab muscle! Knowing him, I might end up with a full six-pack. He truly understands the body, incorporates great stretches, and somehow makes me walk out feeling years younger. A miracle worker.

Beyond the workout, it’s also an hour of great conversation, music, laughter, “name that tune,” and John’s legendary storytelling. Honestly, I hate when the session ends… but life goes on until the next one.

If you’re thinking about starting no matter your age or shape, just walk in. You won’t regret it.“

“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“

“Alessandro is the best! I have had chronic hip pain for years that went away after working with Alessandro. He is extremely knowledgeable! What sets him apart is that he gives his classes exercises that are functional and healing for the body. I cannot recommend him enough!!“

“I have been working with Shane for several months. He has helped me both physically and mentally. Working from home has a price. Less movement less interaction with good people. Shane is one of the good ones. Feel stronger. Less tired. And that's a lot in your 50's. Prices are reasonable. Always checks in after tough work outs. The other staff members. ...encouraging and their clients seem as challenged and satisfied as I am. Keep it going. Last set. Best set.“

“Coach Lee is truly exceptional. She’s more than just a trainer—she’s a dedicated mentor who brings wisdom and inspiration to every session. Drawing on the expertise of Dr. Kang, she strives to improve our overall health and well-being. Coach Lee emphasizes the fundamentals, paying close attention to individual muscles and teaching us how to connect with our bodies in profound ways.

Through her guidance, I’ve learned to communicate with my muscles, gaining a deeper awareness of how my body moves. Her training has not only transformed my posture and muscle coordination but has even added a couple of inches to my height! Coach Lee’s methods activate not just your muscles but also your mind, empowering you to reach your full potential every day.“

“Such a wonderful experience, very approachable and had so much fun training. Guy is so talented and kind. I can't believe it took me this long to go. Highly recommended“

“Really cool place with knowledgeable staff - we went for a catchers program and my child learned a lot in the 4 weeks they went. All the coaches were great and I especially loved the dugout waiting area for parents.“

“I have several years of training with Coach Millz. It’s been about 3 years since I stepped in his gym but everything he taught me has kept me feeling good and looking good. Also, It’s great to see the new scientific data on building muscle back up his regiments. He’s a true pioneer in the fitness world.“

“Amazing, hard-core, full body circuit workouts. There's always something new. The owners are wonderful trainers, and the members are welcoming and make you feel like a team! Very clean and organized gym. Even better is that they are child-friendly and have a nice lounge area on the side for them to sit or play video games!“

“Rob is the best in the business, all three of my sons trained with him for athletic specific training starting at age 12, and all three are now fully committed to their physical fitness and weight training many years later. He instills not only proper technique, but enthusiasm for the process.“

“Such a special place!! A friendly atmosphere and a variety of workouts. They provide support with diet and nutrition too!“