I’ve been a member for a while. I really like the positive vibe from Max Impact. There are days where I force myself to go to the gym. As soon as I get there, I get a warm welcome from Paul the owner. He gives out body positivity. He makes you feel good about yourself and your progress. I’ll see ya there!
About Max Impact Training
Max Impact Training offers a unique blend of cardio, resistance, mobility, and athletic training suitable for all fitness levels. The gym provides semi-private personal training and group sessions including bootcamp, boxing, weight training, and “Workout of the Day.” Reviewers consistently praise the welcoming and supportive atmosphere, highlighting the owner, Paul, as a key factor in their positive experiences. Participants appreciate his friendly demeanor, positivity, and extensive knowledge of fitness. Paul is recognized for personalizing workouts and providing encouragement and motivation, making members feel like family from the moment they enter. Max Impact Training is highly recommended for anyone seeking a high-energy environment to enhance their fitness journey.
Reviews
Excellent gym! Whether you're looking for individualized attention or group classes, the quality is outstanding. Whether you're a seasoned gym-goer or just starting out, the team will help you create a routine tailored to your fitness goals. A special shout-out to Paul for creating such a motivating, welcoming environment and an amazing place to work out. I highly recommend this gym.
I can’t recommend Max Impact Training enough! Between the small group classes and the one-on-one coaching from Paul, it’s been an incredible experience. Before joining, I had little to no workout experience and knew almost nothing about fitness.
Now, after being at Max Impact Training for a little over a year, I can see—and more importantly, feel—the incredible progress I’ve made. I’ve become stronger, more confident, and genuinely enjoy working out.
Going to the gym used to be intimidating, but Paul creates such a welcoming and supportive environment. He’s deeply invested in every single member’s success, always taking the time to coach, encourage,… read full review
Photos

Hours
6 - 10AM
6 - 10AM
4 - 8:30PM
4 - 8:30PM
6 - 10AM
Good to know
- accepts credit cards
Location
5 Prospect Ave 2nd Flr, White Plains, NY 10607
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