Yoga near Amherst

“Great gym, Great service & environment. Staff is very friendly and always willing to help. Personal training staff is excellent. Highly Recommend!!!“

“The best yoga experience I've had in my life. All of the instructors are incredible. Yoga Parkside has created a healing space where all can feel comfortable, welcome, and safe.“

“Facility is clean, staff is friendly. Bradley is always helpful with any questions I have and remembers our names! Much appreciated!“

“Love going here< the Elmwood club over the last few months has improved a lot. It much cleaner lots of good workers working there. They fix things. There is a large Varity of exercise equipment, so you really never have to wait long for what you want to exercise on. Great basketball court, nice locker room and nice warm sauna“

“What a beautiful place, with beautiful instructors that facilitate your learning process.“

“my favorite yoga studio, my favorite instructors, my fav beautiful space! i love that i can be myself here and there’s no pressure, just a good workout and good vibes every single time :)“

“Sarah presented 2 school assemblies focused on National Hispanic Heritage Month at the Stanley G. Falk School. Sarah's presentations were high energy, informative, and her passion for dance, culture, and learning is unmatched in my experience. Sarah curates authentic performances and presentations that provide fully immersive experiences and opportunities to get up and get moving. She challenged students to get out of their comfort zones and they did! I would highly recommend Sarah, she is passionate, a talented dancer, loving, patient, and a strong communicator. We can't wait to partner with Sarah again in the future. Working with her has been a highlight and enhanced the overall educational experience for students.“

“We worked with Alex for the first time for a intimate elopement that we planned & designed for our clients. Alex went above and beyond to ensure the clients felt informed. He's super responsive and went the extra mile on elopement day to make sure his team captured everything. Really enjoyed working with Alex, and looking forward to more weddings with his team!“

“Kathy is a wonderful instructor. She's very knowledgeable about Hatha Yoga. I enjoy her class!“

“It is a beautiful vive and building. Very good place to practice and see your flow. My favorite is the projector lights of the moon and aura lights, wow! This spot is very comfy, cozy, and clean. Felt right at home, thank you!“

“Recently attended the April 30th FlowerMoon sound bath- brought my daughter for her B-day & it was the first time for both of us. What an experience!! We both very much enjoyed it - as you came highly recommended from my co-worker.
Your studio is lovely/beautiful & the book store up front -so quaint.
We live in the Tonawanda area - so it a bit far for us to come, however worth the TRIP!!
Love supporting local small business- keep up the GOOD WORK!! ?“

“There's nothing like the vibe here. Nothing compares to this workout. Mind body soul is more than a T-shirt. Candice will push you further than you thought you could go! I've never regretted a moment in this studio!“

“I have been coming to REAL Pilates twice a week now for the last 9 months, and the progress in my strength & mind / body connection has been a game changer. The best part of the experience has definitely been my instructor, Robyn, as she has continued to strive for the best in her clients. She is extremely knowledgable, well trained in the traditional ways of Joseph Pilates and makes each class fun, full of energy & rewarding. I genuinely look forward to attending every session and never want to miss a week. REAL Pilates has been such a welcoming environment, and I love seeing all the familiar faces in class—it makes this studio feel like a real community.“

“Joined an adult beginner class and am LOVING it. Our instructor is energetic, encouraging, experienced, and fun!“

“I went to a Saturday morning 26/2 class. While I am not a beginner and this was not my first hot yoga class, I struggled a bit and was not able to complete the hour-long class. That being said, I loved it and felt amazing afterwards. Everyone at the studio made me feel comfortable and welcome, and made sure to check in with me after the class to see how I was doing. It was an incredible experience and I believe I may even do it again!“

“Shanty was amazing! I got a Signature Massage (with deep tissue) and wow her massage was absolutely top notch. Not only was her hands super strong but also really attentive to my needs (as im little shy of 2 months postpartum) and all my muscle knots from breastfeeding.
I would recommend her to anyone who loves massages! Her prices are so reasonable too! I think I finally found a massage place in Buffalo that I will be regular in.“

“Fabulous. Had gotten away from yoga with covid, started back this January. I am an old guy, 67 but pretty fit. Love the power yoga, gives me the flexibility I need and also great cardio. Extra special during the winter months or when there are storms and I can't exercise outside easily. Had to learn that with my knee I can't do the up and down flow as quickly as the young folks, the instructors are great about reminding us that we all need to follow what our bodies need. I had to chill out and remember that it is not a competition, that is my issue not PYB's. Every instructor gives you something, and over time they change their classes just enough, perhaps concentrating on a particular area for one or two classes, something you may want to incorporate into your practice. I live out of town but am in Buffalo working 2 weeks a month, love this place, it is one of the great things about working here in Buffalo.“

“I enjoyed the Vinyasa Level 2 on Mondays at 9 am. The instructor gave many options for certain poses. Thank you.“

“As an 88 year old guy, I know how important it is to keep moving , stretching and challenging my muscles. Dan has been very professional and helpful during my home sessions.“

“Shakti Yoga is a special spot. Yes, it's a place to practice yoga. But it's also a community and an anchoring point in this topsy-turvy world, too. Yes, Michelle and her team are teaching yoga. But this is also a place to practice more than poses and moving our bodies. It really is about breath and learning to move in the world from a creative, grounded, and alive place within ourselves, together. Come! Whether you've never set foot on a yoga mat before, or you've been practicing for years. Come, be in the room with us and see what's here for you.“

“New owner is so much better than the previous, he has personally helped me train for my spring sports tryouts.“