Trainers near Teaneck

“We’ve had a wonderful experience with Chon-Ji Academy! Our 7-year-old son now 8 absolutely loves going to class — he’s always excited and full of energy when it’s time for training. The instructors are patient, kind, and encouraging, while still teaching discipline and respect. We’ve seen big improvements in his focus at, confidence, and listening skills — his teacher even mentioned it! While he still gets distracted at home sometimes (as kids do ?) The environment is very family-friendly and positive, and they truly care about each student. Highly recommended for any parent looking for a great martial arts program for kids!“

“J-Train is great! Everyone is so nice and accommodating. It's a great place to workout and they help you learn about yourself and how to achieve your fitness goals.“

“Prior to coming to Ethos PT, I spent 5 years trying to fix my lower back and hip pain. I saw at least three doctors and worked with a few different physical therapists. Nothing brought relief. And then, only after a few sessions with John, I was pain free. It was nothing short of a miracle. At 53, I am back to enjoying my favorite physical activities, like pickleball and skiing. My favorite part about working with John is that he helps me to build an effortless daily exercise routine that doesn’t add stress to my life, but helps me feel in control and add fun to my mornings. Highly recommend Ethos PT to everyone who wants to fully enjoy life at middle age and beyond.“

“We loved the class we took with Coach Chris. He was very kind with our kids. At the same time he pushed them and motivated them to try their best. I recommend the class without any doubts.“

“I love F45 North Paramus! Michelle is the best and I love that there’s a convenient class time for me after work at 5:30.“

“I arrived at the back care center broken , only a fraction of what I know could be possible . I have completed my first month of the program tailored specifically to my needs . I cannot believe the difference in how I navigate my day now . I no longer have to adjust how I sit , or lie awake at night with frustrating lower back pain. All thanks to Dr.Schwartz and his team (Including the in-house massage therapist) Courtney , they are truly amazing .A dream team , if you will . I am thrilled to continue my program and experience the results . Don’t think too long about it, book the appointment.“

“I've been going to MFF since starting Snatched in 2014. The irreverent approach to making fitness fun plus the training on good form and technique kept me coming back for more. In fact, I feel like at this point I am confident every time I workout with instruction I received over the years. The part I didn't expect was the community and friendships I've built going to MFF. I love MFF and would recommend anyone to give it a try!“

“Coach Jeremy Pushes me to my physical limits and does a great job keeping every workout challenging.“

“UTG has been life changing for me. I bounced around to big box gyms for most of my 30’s. None ever took. It wasn’t until I found UTG, that I’ve actually enjoyed working out and saw results. The dedication of the trainers is next level. I work with Pat mainly in the mornings, he’s one of the most knowledgeable wellness practitioner's I’ve ever met. His attention to detail ensures I can’t slack off during my workout which is what I need. He keeps me accountable, even when I’m traveling, he makes sure I’m getting my workout in. Timmy is phenomenal as well, I just don’t get as much time with him as our schedules conflict. Tamir is the go-to for nutrition, his strict, direct guidance has helped me lose those stubborn lbs, when nothing else worked. Overall UTG is the best. I’m thankful for the people, the program and the community it fosters. I would recommend to anyone.“

“A runner’s one-stop paradise! Every PT is super knowledgeable whether you’re running your first marathon or you’re a professional track athlete. My go-to for recovery massage, compression boots, cold tub, physical therapy, anti-gravity treadmill, running-specific strength training, and more. They truly have EVERYTHING. Custom helps me get to the start line of every race healthy so I can accomplish my highest running goals. If you are a runner in NYC, I highly recommend scheduling a consultation!“

“Amazing local workout community! Canela and Max are excellent instructors. Canela pushes you to do more than you thought you could, and Max always keeps her classes interesting by changing it up! I would recommend to anyone looking for a way to change up their workout routine or to get motivated to start working out for the first time.“

“I’ve been going to Fitness 19 since the summer of 2024. The entire staff is amazing, the place is always clean, and the setup has everything you need.“

“I booked a package at IMX Pilates while visiting New York City, as I didn't want to miss my workout routine.

From the very start, the service was excellent - the manager helped me choose the best package for my needs and even offered me a complimentary introductory class.

All the instructors are fantastic, especially Maile, with whom I had a private session. She was incredibly attentive and gave me valuable corrections to my form and movement that will help refine my Pilates practice going forward.

I also picked up a few pairs of their adorable Pilates socks, which I’ll cherish when I'm back in London.

I'll definitely return to IMX Pilates on my next trip to New York!“

“When I started at Juliet Wellness, my bone density was low and my doctor recommended strength training.

Juliet built my program using weight-bearing exercises and progressive overload — gradually increasing the weights over time.
I trained consistently three times a week for about a year and a half.

I just went back to my doctor, and my bone density is now normal, with significant improvement in my spine.
She told me to keep doing exactly what I’m doing!“

“My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.“

“I’ve never been into any sport activities until I found Iron Lion Performance. From the coaches to the attendees, everyone feels like a friend. The team is made up of real enthusiasts who genuinely care. You feel their support every step of your fitness journey, and their programs help you see and celebrate your progress as your body changes ❤️“

“Highly recommend Donna, seriously all my tech neck and shoulder pain disappears every time.“

“The Exercise Coach has had such a positive influence in my life. The coaches are encouraging and supportive and they truly care about “You” as an individual. They motivate, challenge, and push me to remain committed, structured and focused on my health!
I love the coaching, all the trainers are authentic and one of a kind. The best reasons to join…
You show up
You are understood
You make a difference
You manage your success of better health
It’s never too late to put yourself first for a better you!!!!!

I like the short, effective workouts they are challenging to my targeted strength… no comparison to others… no insecurity, only that awesome feeling as if you spent an hour working out.

I am so excited about my results! I ask myself should I continue, the answer is, it would be foolish not to!!!!!

LC Soar Without Limits“

“Awesome facility! Everyone is so friendly and the training is incredible. Have been going for about 7 months and it was one of the best decisions I ever made. My trainer Ben is extremely knowledgeable and continues to drive me to reach my goals. You won’t be disappointed if you stop by for a session!“

“Maik’s Gym has been as transformative a fitness experience as I’ve ever had. My weekly sessions with my trainer Jay are anchoring my fitness journey and something I look forward to every week.The gym is run extremely professionally, boasting high end equipment that looks and feels like nothing you’ve ever seen or touched before. All trainers are pros and very personable - truly committed to helping you achieve your goals, they gently guide and push you at the right pace and with fantastic results. This is not a quick one-and-done transactional relationship that’s trying to sell you magic pills, but rather a level headed approach to fitness and nutrition that can better you for good.There is a sense that Maik’s crew has created a real community (or dare I say family) of like minded trainers with an amazing positive attitude. And a clientele that looks visibly content and motivated by this place which adds to the positive energy. I look forward to seeing where they take the gym and the brand in the future and to staying part of it for years to come.“

“Amazing place to train, there are varied workouts and excellent trainers.
Highly recommend!“

“I highly recommend Caprǎ Calisthenics. I trained with Ahmed for multiple months and felt stronger than I have in a long time. I was able to do things that I never thought I could thanks to Ahmed’s thoughtful and scaffolded approach. Thanks so much, Ahmed!“

“We dropped in from Missouri! Beautiful space. Both owners were very kind and helpful. Thank you!“

“One of the best gyms I’ve been to in a long time! Dean’s energy sets the tone the moment you walk in, and Coach Yaya is incredible—motivating, supportive, and her classes push you right to your limits. If you’re looking to challenge yourself, grow stronger, and be part of an uplifting environment, this is definitely the place to be!“

“Inform Fitness: A Game-Changer for My Fitness JourneyI used to dread working out, but everything changed when I discovered Inform Fitness. Their unique approach to strength training has transformed my fitness routine. Here’s why:Inform Fitness follows a high-intensity, slow-motion strength training protocol created by Adam Zickerman. This method is efficient, safe, and incredibly effective. By lifting weights in slow motion, each repetition becomes a deliberate challenge, maximizing muscle transformation.Jack, my exceptional trainer at Inform Fitness, is nothing short of amazing. He understands anatomy, tailors sessions to my needs, and ensures my safety even when I’m recovering from injuries. His expertise has been a game-changer for me.The gym itself is super clean, and the entire team is friendly and supportive. Whether you’re a beginner or an experienced athlete, you’ll feel right at home.In summary, Inform Fitness and Jack have made working out enjoyable, efficient, and results-driven. I now train twice a week without fail, and I’ve never felt better. If you’re looking for a fitness and health transformation, give Inform Fitness a try! ??️‍♀️“

“Awesome small business with a great atmosphere! I go to their fitness classes regularly (unlimited strength and pilates are favorites of mine) and would highly recommend them. They also offer physical therapy, massage, and nutrition advisement.“