Pilates near Fort Lee

“My wife and I came here for our wedding’s first dance. We had a really great time. As a guy who had never danced before, I really appreciated that Teacher Eunju didn’t gave me any pressure and patiently taught me all the Waltz moves. I was nervous at first but I now understand why people enjoy dancing so much.“

“I love coming to Pilates in this fort Lee location. The studio space is large and offsets a variety of classes. The instructors are awesome, and so are the reception check in ladies. A special thanks to Sophia for helping me all my questions!“

“Great classes & studio. Spend 1 week in NYC and tried out their 99$ membership which was a great deal for reformer Pilates. Not much individual guidance, but I enjoyed the classes very much.“

“I have tendinitis in my left foot. Dr. Wing did some ultrasound and manipulation and gave me take-home exercises to do. After even just one visit my foot is feeling much better. Can’t recommend this office enough.“

“The best Pilate studios in NYC and I have tried many ! My favorite instructor Camillo Gomez keeps me coming back as he is so enthusiastic, supportive and warm.“

“I’ve recently joined IMX and am really impressed with how beginner friendly they have been. Their studio is very welcoming and clean. The trainers I’ve tried Taylor and Wilfredo have been really helpful in assisting me through learning the different positions and exercises. Excited to continue this journey with them.“

“When I came to Rebecca I was unable to work as a nurse, go out to eat (restaurant chairs-ouch), or really function due to severe back pain and scoliosis.
I had done PT for MONTHS, which made things worse instead of better. I even saw 2 of the ‘best’ PTs in the city who were referred to me by my concierge doctor.
When I came to Rebecca, I was anxious and desperate-but she was patient and responsive to what caused pain. Through trial and error, she helped me find the few exercises that could help strengthen my body and we began with those. Slowly I progressed, and the pain dissipated. I couldn’t believe it! Instead of generic exercises prescribed by PT (bird dogs-you can’t do a bird dog correctly without core strength!!!!), she helped build my body up from feet to pelvis to core to shoulders to head!
Fast forward 2 months and I cannot believe what we have accomplished. I’m so strong and have developed routines I can do independently, which she encourages. I’m doing things I’ve never been able to do! Not to mention there’s a great side effect of looking physically fit too. I don’t know what I would’ve done without Rebecca.

Long story short, Pilates with Rebecca is the answer. Good luck to all the other back pain sufferers out there-you CAN get better!“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“I have done pilates before, but NYP provides a great experience before, during, and after class. I appreciate the customer service (they respond rather quickly via text) as well as answering my questions in the studio. I love that the instructors offer modifications in class too!“

“I did Pilates sessions with Halle at Mongoose twice a week for 10 months prior to having spine surgery in order to be as strong as I could beforehand. Now, over two months post-surgery I’m back to working out on the reformer and other equipment as part of my rehab program. I know I am safe thanks to Halle’s careful observations of my body as I go through the various movements and her insightful cues to get just the right muscles to fire. Her studio in SoHo is well equipped and is a peaceful sanctuary for my Pilates practice. I am grateful for her skills.“

“I think I finally have found a place for me. The best yoga classes no doubt. Yoga practice that is not rushed, gives you time to connect to your body but at the same time intense and makes you really move and sweat and release and stretch. Yoga teachers know what they are doing. The whole community they created comes from a giving place.“

“Out of all the Pilates studios, nothing compares to this one. The instructors, the equipment, and the space are all 10 out of 10’s !“

“After my breast cancer surgery and treatments, I was looking to start slowly with Pilates to solve for my tight muscles and nerves. I found the Pilates Circuit around the corner of my apartment in Chelsea and signed up for a few private sessions with Anyeli. She is absolutely fantastic! Completely focused on my abilities, growth and recovery, she guided me through exercises that made me feel much more confident and better in terms of reach and moving. I've continued since as I love the private reformer sessions and custom approach for building strength and health at my own pace.“

“The space is clean, the atmosphere is inviting, the vibes are always top tier! The staff is so kind and helpful with setting up your studio space and they handle everything like true professionals!“

“There is not enough that I can say about my 10 Week journey with Lisa! Amazing, Impactful, Educational, Transformative are but I few! Her delightful manor, her intelligence, her knowledge and her intuition totally vastonish me.I can honestly say my life has improved tremendously and is better off having Lisa in it, guiding, teaching and enlightening me about me!Oh and I lost weight and am in the best shape of my life!!!!!!“

“I loved how Juri structured the class to focus on upper body and core. Too many classes (at other studios) only focus on glutes without any mention of how to activate and engage the core, which I see as the foundation of pilates.“

“I love pure barre jersey city! Been going there for over a year now and I call it my second home lol. The classes are challenging it’s helped get me back into shape, all the instructors are amazing especially the owner Lisa will kick your butt! I’d highly recommend giving them a try!!“

“They are fantastic. I had therapy with Joanna for a knee problem about 10 months ago, and have been meaning to write this review. She’s fantastic, and the entire practice is so well run. She helped me resolve a knee issue and, just as importantly, or more importantly, gave me the tools and knowledge to deal with the issues of it flared up. Highly recommend.“

“Great Pilates studio! All the instructors are very knowledgeable and friendly with a strong focus on form and strength.“

“Central Park Physical Therapy is an outstanding physical therapy practice. They don't just help resolve your pain/issue, they spend the time to understand the root cause and give you exercises so the pain doesn't come back. I've had various issues over many years but have never had to get physical therapy for the same problem - just fabulous. Also the practice has convenient hours so you can go before work or after. I can't recommend Central Park Physical Therapy enough - their knowledge, their approach and their support are just great.“

“Ive been coming to Corinthian for the past few months for a lateral meniscus tear that surgeons wanted to operate on. Instead of doing shake and bake exercises they looked at where the pain was coming from which was my hip that was not moving, and my knee was not tracking correctly. Once I was out of pain I was giving totally different exercises standing to strengthen my knee, hip and work on balance.They are so caring give you their personal phone number with any questions.No surgery needed!“

“I really enjoy the classes with the soccer instructors. They all bring something new to each session and are helpful with correction and explanation.“

“I’ve been enjoying Pilates for almost 3 years with Riverdale Pilates. I am very happy with my one-on-one classes with Kayty. She’s taught me so much and I enjoy my time working out. 10/10 recommend!“

“You probably want to track down Christa and have at least one session with her - and then tell me I was absolutely right to point you in her direction :)“

“Great classical studio. Every instructor is so kind and personable. If you are looking to start Pilates then you have found the right place!“

“Zay is THE BEST!! I’m not an active person but I’ve struggled with a bad back for many years coupled with a stressful job. Working with Zay on a weekly basis for the past year has been a god-send. She’s thoughtful, knowledgeable, and creative, and truly listens to the client and their body/mind needs. I highly recommend her to anyone who’s looking for a path of relief and strength!!“

“Kay’s Yoga Foundations class is amazing. Her focus on alignment has helped so much with my back pain. I’m now 35 weeks pregnant and have been going weekly my whole pregnancy. Kay gives me great modifications and has helped me to feel strong, comfortable and pain free through pregnancy and hopefully well prepared for birth!“