Reviews for Mongoose Bodyworks - Pilates in Soho NYC

Oct 2023

I have chronic back pain now for 15 years, two surgeries, a fusion with 8 screws, DISH and have now been diagnosed with a new stenosis amongst other issues. I had been working with another studio for several years, but after reading Mongoose's bio, it seemed like they were more suited for my non-stop pain and I was not mistaken. I have been working with Melissa and it isn't all about strengthening my core or exercises, but she actually helps me relieve my most intense pain and teaches me to work certain muscles to take the stress off my back. She is extremely empathetic and always positive. She guides me throughout the session and makes sure I do not trigger any pain...read full review
Jul 2023

Over eight years of bodywork at Mongoose with Halle and a variety of her colleagues I have never been disappointed. I’ve learned so much about body mechanics helping me to improve my work as a hairstylist and bring more ease and grace to my daily life. I highly recommend Mongoose
Apr 2023

I’ve been going to Mongoose Bodyworks Pilates studio in Soho NY for over 7 years. Halle is the most skilled Pilates instructor I’ve ever worked with. She has an innate sense of human physiology. Since working with her my body is the strongest it’s ever been. She makes working out fun.

From Mongoose Bodyworks - Pilates in Soho NYC

Mongoose Bodyworks- Pilates in Soho NYC is a Pilates Studio located in the heart of Soho, downtown NYC. At our Pilates Soho location we offer Private ,Duet and Small Group Pilates sessions in a focused and tranquil setting. Sessions are taught both with the equipment and on the mat. The instructors at Mongoose Bodyworks Pilates Soho are trained to work with a variety of needs and abilities. We recognize that some clients need to do Pilates to alleviate pain from faulty alignment while others are interested in getting a deep and challenging workout. We can do both! And all levels are welcome! Sessions at Mongoose Bodyworks Pilates Soho will leave you mentally and physically rejuvenated.

Hours

Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 8PM
Saturday: 10AM - 4PM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards street parking wheelchair accessible women-owned

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Ratings

Google: 5/5