5AM - 1:30PM
1111 Horan Dr unit f, Fenton5AM - 7PM
15860 Clayton Rd, Ellisville“We have been coming to F45 Ellisville for a couple of years now and I truly feel the benefit when I spend time with my new granddaughter picking her up and standing up with her off the floor and even more. We absolutely love Emily and all of her coaches! I would highly recommend this gym for anyone at any stage!“
5:30AM - 7:30PM
8500 Manchester Rd, Brentwood“Blues City is a great gym to join if you’re looking for TOUGH workouts and a place to train or learn about Hyrox. I joined to train for my first Hyrox and commuted from the city. The workouts are the best of the best for preparing for Hyrox. Great, friendly people too!“
6AM - 6PM
11735 Manchester Rd, Des Peres“Love this place! Especially if you come on a Saturday they have a DJ and the energy is live!“
8AM - 10PM
9711 Green Park Industrial Dr #A, St. Louis“Updating my review:Been with them for a few years now, always personable and we always get great workouts, and the staff is knowledgeable of things beyond just lifting. They have helped me work through, and around injuries. I just wish they had a stages spin bike (@Chico :))“
7:30AM - 6PM
1077 S Woods Mill Rd, Chesterfield“I’ve been going to Osteo Strong for almost 2 years and the staff is wonderful! My bone density numbers have improved and that’s what it’s all about for me.“
6 - 10AM
3283 Ivanhoe Ave, St. Louis“I just hit my two-year anniversary at this gym, which honestly says everything—because I genuinely hate exercising. I’ve never been someone who enjoys workouts and this is the first place I’ve ever stuck with long-term.
What makes the difference is the small class sizes and the flexibility. Classes are offered at various times throughout the day, which makes it easy to fit workouts into a real-life schedule. The smaller classes mean you get personal attention, proper guidance, and encouragement without ever feeling called out or overwhelmed.
The trainers are supportive, knowledgeable, and motivating without being intimidating. They truly meet you where you are and focus on progress—not perfection. I never feel judged, but I do feel accountable, which is exactly what I need.
The workouts are effective, structured, and varied enough that I don’t get bored, and the environment keeps me coming back even on days I’d rather skip. Two years ago, I never would’ve believed I’d say this, but this gym helped me build consistency, strength, and confidence.
If you’re someone who doesn’t naturally love working out or struggles to stay consistent, I can’t recommend this place enough.“
4AM - 11PM
7315 Watson Rd, St. Louis“Jubair was really aware person and make gym really reputable
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8:30AM - 5PM
3809 Lemay Ferry Rd, St. Louis“I cannot say enough good things about HouseFit. I attend exercise classes to build my strength and reverse some bone loss due to osteopenia. All the trainers are physical therapists. They make sure I’m doing my exercises correctly and I get the intended benefit of doing the work.“
5AM - 8PM
10042 Manchester Rd, St. Louis“St. Louis Strength Academy is a standout fitness studio and that’s entirely due to Nathan Williams’ expertise and high standards. He understands the intersections of holistic health, injury recovery, and strength training. As a woman, I especially appreciate that he actively keeps up with current research on female physiology. Most trainers don’t, and it shows.
Nathan also helped me unlearn poor form that a previous trainer overlooked and could’ve led to injury if left uncorrected. That alone speaks volumes about the level of care and attention he brings to every session.
His workouts are efficient, focused, and entirely fluff-free. If you’re looking for smart, evidence-based training in a space that respects your time and your body, you won’t find better than this.“
5 - 9PM
298-R, Vance Rd, Valley Park“Guru Joe and the guys are knowledgeable and supportive. I couldn’t ask for a better group!“
5:30AM - 8PM
10407 Clayton Rd, Frontenac“Excellent facility, classes and training. Randy L. , my trainer, is very professional, knows a lot about muscles and function, and is great at rehabbing a recent knee replacement trainee. He is always prepared with a new training routine that evidences a thoughtful, person-specific approach to training. All-around terrific experience .“
6AM - 8PM
13450 Clayton Rd, St. Louis“The Exercise Coach offers a great do-able exercise routine which centers on increasing strength, something we all need as we get older, but what keeps me coming back are the coaches. They are all skilled in how to correctly do the exercises but, above that, they care about their clients. They have become friends to me and that means a lot!“
Open 24 today
14890 Manchester Rd, Ballwin“Very helpful, knowledgeable staff that got me started on a workout plan. They keep it very clean and have all the equipment anyone would need. Sarah does a great job managing this Planet Fitness.“
5AM - 7PM
12878 Manchester Rd, St. Louis“Marc and team are some of the most knowledgeable personal trainers in the area. The walls are covered with testaments to PowerPlay’s successes in cultivating professional athletes, but they’re equally committed to helping average joes just looking to get into better shape. From old ladies to kids just at the beginning of their fitness journeys and everywhere in between, powerplay seems to provide the sort of welcoming, friendly, fun environment that can be rare in the world of personal training while still managing to push their clients to places they couldn’t get to on their own. At least that’s what they did for me.“
4 - 9PM
Use Entrance By Cheesecake Factory - XKM is 8th Unit Down on Right, 154 A Chesterfield Center, Chesterfield“I have been a member of XKM for just over two months. I joined because of knowing very little about self defense. The instructors and support are excellent. Longer term students have also been great with assistance. My goal was to learn something about defense and that’s been very productive.“
“Tom has helped me a few times over the years. His expertise is unmatched. He helped me get through an injury in preparation for an elite military program and helped me fix my back years later after I hurt it lifting my kids around.“
6AM - 7PM
15220 Manchester Rd, Ballwin“Alex is a great trainer. He offers very flexible hours and the routines are always challenging and he mixes them so they don't become boring.“
“Love lifetime wonderful facility nice staff great spa services and my favorite the pool“
5AM - 9PM
229 E Woodbine Ave, Kirkwood“Great experience with GymGuyz!! I highly recommend their team to support your fitness goals.“
8:30AM - 6PM
9825 Clayton Rd, St. Louis“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“
6AM - 8PM
607 E Lockwood Ave, St. Louis“My wife and I love Dynamic Personal Fitness. The trainers are great. The attention is personal and tailored to your goals and needs. It's really more of a family atmosphere than just a gym. Check it out!“
5AM - 9PM
6047 Telegraph Rd, St. Louis“Its a very clean gym and it has great equipment. The workers are nice and helpful. They even have their own bar for different types of shakes.“
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“This place is AMAZING! Everyone is so friendly and welcoming, especially for someone who hasn't worked out in a long time and is nervous about coming. The workout is great too!“