5:30AM - 8PM
265 Radio Dr c, Woodbury
Trainers
5AM - 9PM
707 Commerce Dr #180, Woodbury
Trainers
“Pilates has changed my life. The owner is hands on and the trainers/instructors have been excellent. The studio is clean, quiet and well maintained. I have not felt this good in a long time.“
“I took a cooking class here with a co-worker and I didn't expect it to be as amazing as it was! Our work offers wellness dollars to use for classes so first off, the class was free. Secondly, the menu was delicious. Third, the kitchen was huge and I felt like I was on a cooking TV show. Childhood dreams fulfilled. The thing I wasn't expecting was that since the class was in a group of about 15 people, we weren't able to cook everything individually. We were split into groups and each group got to decide what item they got to cook. Everyone in my group each worked on a different step of the directions. I liked it and it was fun but I was hoping to work through the whole recipe on my own - however, I know that's not possible with such a large group. The chef Jeremy was charismatic and very knowledgeable. He taught us techniques on how to cut certain vegetables/fruits and tips on cooking as well. I loved his hands-on approach ! He was super nice as well. Of course, the menu couldn't be beat. Although we weren't able to take the food home (bummer) we served the food family-style and everyone got to serve themselves and get seconds. Had a great time overall!“
“It feels SO GOOD to be BACK!! A big special thank you to Jenny for totally kicking my butt! I love everything about Energy Pilates & Fitness, I plan to sign up for the monthly membership after just a few classes!! If you’re on the fence about coming in, just DO IT- you will forever be grateful you did!?❤️?“
6AM - 5PM
1750 Weir Dr, Woodbury
Trainers
“I have been working with Scott for over three years. I met him when losing weight on my own had stalled out. Thanks to him I reached my goal weight and now I work to improve my strength, endurance and overall fitness health. I have now run many 5ks,7ks and even a 10k that I never thought I could do. I have even become a group fitness instructor and feel so positive,fit and healthy! Scott is a great teacher, coach and motivator. He has a style that is friendly, easy going and makes you comfortable, all while really motivating me to reach my goals and even set them higher. He listens to you and is very thorough and comprehensive with his approach. I absolutely recommend Scott for personal training, he will most certainly assist anyone in reaching their fitness or weight loss goals all while motivating you and still making it fun!“
“I have known Andrea for a long time and she is soooooo knowledgable on a number of different topics. Andrea helped me firm up my core (baby pouch) and I love it! She is also a wealth of information on nutrition and weight loss!“
Trainers
Trainers
Trainers
“Great boutique gym with top notch equipment. Efficient, challenging workouts with knowledgeable trainers that will push you as hard as you’d like.“