Yoga near Maplewood

“I enrolled in the gym today and received exceptional assistance from Kendrick. His openness and helpfulness were invaluable in familiarizing me with the facility and taking advantage of current promotions. His dedication to customer service was truly outstanding. Thank you, Kendrick.“

“Oh Cydne!! You made my day! Thank you for the warm greeting when I came in and then for the guidance, stretching and deep breath work. Your Power Yoga today was just what I needed. ONX+Amelia, you are the best!“

“Amazing. Life changing. Inspirational. I feel like a better person for knowing Dr. Hetland.“

“I always walk out feeling better than when I walked in. Sciatica completely resolved if I go weekly“

“I found Energy through an extensive Google search so it only seems fair I now write a review. I felt stuck taking the same classes with the same instructors at a different gym. Once I found Energy I signed up for a week with them - to try as many different classes as I could. I immediately knew I was in the right place. Not only do they offer barre classes with an actual ballet bar - but also a mix of yoga, pilates, restorative classes, circuit, reformer and did I mention Barre? This is a studio that you can come to and feel included. From the moment I walked in, I was welcomed by staff along with all of the other womxn taking the class. It felt amazing. A total judgement free zone. The reformer classes are very approachable but will still leave you sore and wanting more.I am so thankful I found Energy. If you are even considering checking it out don't wait!“

“I'm new to pilates. Love the varying class types and options that include lower to higher intensity. instructors are friendly and so helpful! I feel great after each class.“

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“I wanted a powerful yoga class that my regular gym didn't provide. CorePower Yoga is where it's at! The classes are frequent and at all times of the day. This is perfect for me! The place is so welcoming and friendly. I left feeling so great!“

“This studio changed my life! I never thought I could do yoga, but the teachers here are amazing and make you feel welcome, no matter your level of expertise.“

“Shaila is an instructor with heart. She is practical, wise, compassionate, humorous, and incredibly knowledgeable about yoga and how to teach it. She is very active and hands on throughout every session, moving around the whole 90 minutes helping every person correct and/or adapt poses.She makes her classes widely available across a large geographic range while leaving a small footprint by tucking into available unused community spaces whether it be a community center, childcare center, golf club, art center, or church.She understands that injuries, aging, surgeries and other bodily trials happen over the long haul of yoga practice, so she is an instructor who will push you plenty, but who also embraces the concept and frequently states it, “Do the best you can with the body you showed up in today. Work at your own pace.”“

“Wonderful massage!! I also enjoyed the sauna. Thank you Tammy for having a great business in Cottage Grove!“

“I love OPH! The team of trainers listen and design a plan that works for you. I was an a car accident years ago. My trainer has helped me adjust to my body's need which has reduced the pain I deal with on a daily basis. I couldn't be more pleased. This company has been such a blessing.“

“I really like this location—it's always clean, and the staff are genuinely kind and welcoming. I especially want to give a shoutout to personal trainer Angel. From day one, she’s been incredibly supportive and patient. She took the time to walk me through how to use the machines properly and gave me helpful tips to avoid injury, which made a huge difference in my confidence at the gym.

Angel is always smiling and approachable, and no matter how busy she is, she never hesitates to help when I have a quick question. Her positive energy and dedication really stand out. I’m so grateful for her guidance—it’s made my fitness journey so much more enjoyable. Highly recommend working with her!“

“I was staying in between the Highland and Woodbury locations. While both were great, the Woodbury location and their class coaches stood out!“