Optimal Health & Performance, LLC

$$ • Personal Trainers, Trainers, Yoga

9040 Inwood Ave S, Cottage Grove, MN 55016
(651) 330-5253
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Reviews for Optimal Health & Performance, LLC

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  • May 2021

    Clean dojo with specialized coaches for training sessions. Covid 19 precautions were in effect. Was welcomed as a guest to a friendly environment. If your looking to be the best version of yourself you should consider looking into a membership here. Coach led group training practices with nutrition and health tips. For the young and old. They modify your workout if needed due to mobility issues or injuries.

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Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7 - 10AM
Sunday: Closed

Tips

accepts credit cards

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Ratings

Google Google: 5/5 Facebook Facebook: 4.7/5

Optimal Health & Performance, LLC

9040 Inwood Ave S, Cottage Grove

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