5AM - 11PM
28661 Telegraph Rd, Southfield
Yoga
“Easy experience and walk through. Josh was more than helpfully and kind. Great deal and processing! Join!“
8:30AM - 12:30PM
2855 Orchard Lake Rd, Keego Harbor
Yoga
“I recommend Cinda’s yoga classes to everyone! When I was diagnosed with MS, it rattled my world. My body was not cooperating with me and my sense of identity was deeply bruised. I’ve been attending Cinda’s classes for almost 2 years now, and my mind-body connection is so much stronger, even my neurologist is impressed at how improved my balance has become. I love how each yoga class incorporates setting intentions, and being mindful of our own body & emotions, as well as the world around us. Each visit to Evolve Yoga is a great pick-me-up spiritually and physically.“
6AM - 8:30PM
1150 Hilton Road, Ferndale
Yoga
“I've had a great experience at Fit Park - I love that I can get a workout in during lunch. Mark changes things up too, so I never get bored! I'll always hate Burpees and Mountain Climbers, but that's another story :)“
9AM - 12:30PM
6716-A Orchard Lake Rd, West Bloomfield
Yoga
“hands down best vibe - and workout community ! if you love Latin sounds and dancing as a way to burn calories run to CelyFit“
“Rebecca saves my life Everytime I show up! She's also targeted many area of relief for me and I'm always excited to see what we can work on next.“
“Great stuff, they have the knowledge of every single muscle in the body. Welcoming stuff, very professional. always leave the place with satisfaction and happiness.“
“Back in September, I came to one of the dinners to show support for a family member, and yet, during the presentation I found myself raising my hand to some of Nicole's questions, nodding, and even tearing up. I knew that this journey here at the WTI was one I needed to explore, because that day, for the first time in a while, I ended up feeling as if there was a "glimmer of hope".... for myself.Before joining the program I experienced a lot of "crumby" feelings: from frequent headaches & migraines, debilitating tension, bouts of unexplained anxiety, to irritable bowel flare-ups. I felt as if there were more bad days than good. I was miserable. Looking back I realize that I wasn't living life to the fullest. I dreaded making plans with anyone because I never knew how I was going to feel. There were so many times that I'd be excited about something but then I would have to cancel because my body was hurting in some way or another. It's understandable that over time, with this type of pattern, the invitations eventually stopped coming.I'm learning and have learned so much from the WTI team. I'm a visual and hands-on learner so the cooking demos, the handouts, and yoga classes have all been very helpful. This is one of the reasons I'm confident that I'll be able to continue with my healthier-me journey because the information presented; the "whys", the "whats", and the "hows" are all laid out nicely and make sense.Through the guidance and support of my WTI team, I've been able to stop relying on prescription medications, ("oral Band-Aids") and can proudly say that it has been a little over 7 months since needing refills on any of them, including the beta-blocker! I have built a healthier relationship with food and have even identified a few that cause sensitivities. I've finally kicked the unhealthy relationship that I formed with caffeine; I used to drink 2-3 energy drinks and at least a couple of cups of coffee with copious amounts of flavored creamer, daily. I don’t need it and realize that there are so many better choices out there.Since joining & completing the program: I've also lost about 16 pounds, am much more hydrated, my skin looks brighter, and all around I'm starting to feel better. I've started venturing out, planning engagements and committing to plans again. I've found a new love and appreciation for yoga, as well as deep breathing. I know that I'm a work in progress and that this is something I'm mindfully going to need to stick with, but that doesn't scare me. What scares me (or scared me) was the thought of forever feeling the way that I did before.Today I feel hopeful, unstuck. I feel as if I'm starting to take back my life, I'm starting to actually live it.Thank you all for the knowledge, courage & support you've given me throughout these last few months. I will forever be grateful.“
10AM - 6PM
502 Lewis St, Birmingham
Yoga
“Excellent facility. Yvette was a remarkable yoga teacher. She lead us into various breathing exercises, movements, mediation and played soothing songs. I highly recommend this facility and Yvette.“
8AM - 1PM
3080 Orchard Lake Rd f, Keego Harbor
Yoga
“I had a client speak very highly of Amy, how much she has guided her body to a much healthier place and the high level of professionalism and care with which she operates her studio. I met with Amy and very quickly it was evident the deep level of attention and interest she has for the improved well being of her clients. I would refer my clients to her without hesitation. I have been in practice for over 35 years and I have complete confidence in her skills. Educated, experienced, professional, and passionate. Could not recommend Amy more highly.“
“This studio is not only exactly what I was looking for as a beginner, but Jessica(the instructor)was able to guide me along my journey of healing. The classes are the perfect size and the price is right! It’s a treat to have someone as kind as they are professional at the front of the class and Jessica @ Studio One provides that with every class I’ve attended.“
7AM - 9PM
2559 Livernois Rd, Troy
Yoga
“I’ve been practicing here for almost 12 years (on and off due to moving and life) and no place is cleaner, kinder, and more inviting than Thrive. Every single instructor is so incredibly patient and the atmosphere is always relaxing and invigorating at the same time. I recommend them to everyone and look forward to many more years of practice at Thrive!“
8AM - 1PM
16112 Middlebelt Rd, Livonia
Yoga
“I have been a member for almost a year. I really like the classes and there's a nice variety to choose from. The staff is always helpful and welcoming.“
7AM - 1:30PM
1147 E Long Lake Rd, Troy
Yoga
“This is the best yoga studio around. Very welcoming. Extremely knowledgeable teachers. Their focus and wisdom on anatomy is top notch. So glad I found Explore Yoga!“
“After being gone for sometime the staff was very accommodating getting me signed in as well as my son into childcare. Having childcare available is one of the reasons I drive all the way out to Bloomfield from Milford and the receptionist working there was wonderful. Obviously the teachers and energy in the room at Citizen is always amazing. Happy to be able to be back on my mat and practicing.“
9:30 - 11AM
2121 Cole St, Birmingham
Yoga
“I had enjoyed taking my baby to Baby Yoga. The room is clean and offers small group classes making it comfortable to take my young baby to. I now take my son to movers and crawlers and really enjoy Ashley Marks as an instructor, she does great with the kids!“
“Love the vibe of this place! No worries! Everything is good! Very sophisticated! No idle chatter, these folks have a life to live!! Don’t miss it, it’s perfect!!!“
“My name is Samerah Al-ayoubi . I wanted to say that my therapy there improved so much after I had shoulder and arm pain. Thank you to the team and the best doctor !“
1:30 - 9PM
1204 E Eleven Mile Rd, Royal Oak
Yoga
“I started practicing yoga in 1970. Many years, schools and teachers later, I met Chris and have benefited from his teaching more than ever before. He brings wisdom, devotion and careful attention to each student in his presence. With his guidance my practice has deepened in every respect. As a huge side-benefit, the significant scoliosis pain I had when I first came to him has been greatly reduced. I am grateful!“
7:30AM - 8PM
4297 Orchard Lake Rd, West Bloomfield
Yoga
“I love Club Pilates West Bloomfield! Everyone is friendly, instructors are very good, it has been a great experience!“
9AM - 8PM
3121 Rochester Rd, Royal Oak
Yoga
“Peaceful space with skilled teachers! I feel amazing after each class! I feel at home here!“
6:30AM - 9:30PM
161 Townsend St, Birmingham
Yoga
“Amazing classes for everyone from beginner to advanced. Instruction is top notch and offer modifications that help me get deeper into the practice through breath and movement. I love the traditional yoga feel of ashtanga and also enjoy the modern upbeat of vinyasa. Five Stars! xx“
6:15 - 7:45PM
108 S Main St B, Royal Oak
Yoga
“Bold Flow is the best place to decompress and also build strength and flexibility! My favorite teachers are Nicole Cuneaz and James Cox...if you want a strong well thought out intense flows for all levels and killer playlists and Suzanne Awan and Page Heenan...if your soul needs some nurturing tenderness while still opening up the body to release the tension and stress .... so far...but still looking forward to trying out all the teachers! All the teachers I have tried teach beautiful crafted flows and have a genuine presence, which makes me feel welcome and I love the way they create a space to practice regardless skill level or energy level....I just know I will feel better after yoga class....Thank you Bold Flow for also staying true to what the original roots of Yoga Shelter began as....a place where everyone is welcome and accepted to roll out a matt and discover what their body is capable of doing without pressure to be anyone other than who they are ....all while breathing as a community and enjoying the magic of music to take you on a journey through the ancient poses of yoga....love it!“
“Everyone involved with this organization is top notch and absolutely stellar. The number of people I've felt comfortable referring to Viewpoint is staggering. These people are the absolute best in the business. From their compassion to community events bringing awareness to the mental health stigma plaguing our country, these people are doing some truly exceptional work!“
9:30AM - 7:30PM
31815 Southfield Rd #14, Beverly Hills
Yoga
“Warm, welcoming, clean studio. Top notch instruction, overall five star heated vinyasa flow for this experienced yogi. Thanks Steph!“
“They moved a little bit down the street, maybe three spots north. The new space is really nice, more open, larger snacking area, same lovely toys.“
6AM - 7PM
4120 W Maple Rd #102, Bloomfield Hills
Yoga
“Sarah and the YogaMedics team are stellar! I cannot even express the positive impact YogaMedics will have on your life.“
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