Yoga near Scarborough

“I visited L’apogee and saw Nicky for tight pectoral muscles and a rounded, slightly frozen shoulder. She was great at listening to my concerns and focused on my problem areas, providing much-needed relief. I highly recommend her to anyone needing specific problem areas worked out.“

“Really awesome class (Sound bath Yoga nidra reiki) really relaxing space and amazing class. Thank you!“

“I feel it right at home at Arcana and any therapist I’ve ever had has always been wonderful
Bel and Meg are my favorites“

“The experience at Portland Power Yoga is everything you’d be looking for in a yoga studio. From the staff to the class diversity, there’s something for everyone. Highly recommend!“

“I’ve been coming here for a while. On Sundays I came with a friend and we had a favorite teacher. When she left that schedule, we got a new teacher. Jess is great. Her description on the website says she was/is a dancer. I was worried. Her leadership through the postures is articulate. Her flow is smooth. She moves around the room so students can see her in the poses. Most of all, she reminds us to breathe, but not in a preachy manner.
I highly recommend the studio, too. It’s spacious, inviting, clean and well organized. Booking online is efficient. There’s plenty of free parking.“

“I love this place! Carol has created a beautiful and peaceful space for yoga and other healing practices. The staff are wonderful. I look forward to class every week and wish I had time for more. The location in the Stroudwater area with water views is exquisite. Highly recommend!“

“When I came to Jade, I was hopeful for relief but also doubtful that anyone could make much difference with my neck pain and restricted mobility as it had been going on for so long. Within the first few visits, I could tell that things were heading in the right direction, thanks to Samar’s well paced approach! The combination of hands-on treatment, work in the gym and my home program were the secret sauce! I would highly recommend Samar to anyone looking to have better health and mobility. She is deeply knowledgeable, kind and passionate about her work!“

“My friend purchased a gift card for me and after having one appointment, I was hooked and I’ve been back every few months since! The first time I went, I thought Andrea was psychic because she gravitated towards where I was most sore and tight. Each session I leave feeling noticeably more relaxed, I would definitely recommend a visit!“

“The classes and the teachers are the best I’ve attended. This is a welcoming community.“

“I went for Yin Ariel Yoga with Alicia (including the lovely and 100% worth it Reiki). The experience was truly magical. If you have been having a long day/week/month/life you WILL NOT regret sitting in any of her classes!“

“Adrienne W I joined the horse yoga class this past weekend and it was the best experience ever. I do not exercise regularly and have not done yoga in quite a long time. The class was in a terrific setting, especially if you love animals. Her class was easy to follow, and I feel like I got so much out of it. We were able to have a tour of the farm afterwards and meet the horses. Can not wait to do the class again. I might add the goat yoga class is awfully fun too.“

“Great yoga classes at Spiral Tree. They have nice family classes so I can bring my son.“