9AM - 5PM
181 Peacock Hill Rd, New Gloucester
Yoga
“I love Greener Postures in Falmouth! I come up to visit family a few times a year, and I can always count on having a great experience. I was in high school in the area when this location opened, and I'm so glad I have a familiar place to come back to. All of the teachers I've taken from are kind, welcoming, and fun. I love that each class leaves me feeling refreshed, energized, and overall happier. The flows are always thoughtful and the cues are spot on! I teach yoga in Baltimore, and I always leave a Greener Postures vinyasa class with great inspiration. I will keep coming back every time I'm in the area!“
8AM - 9PM
34 Cedar St, Westbrook
Yoga
“Andrea is truly a healing genius. Do yourself a favor and go see her! I cannot recommend her enough. I have been to many therapists and she is by far the best I have experienced to date. I struggle with hormonal migraines and I find when I am seeing Andrea regularly for myofascial release they are fewer and less severe. Highly recommend.“
8:30AM - 11:45PM
155 Brackett St, Portland
Yoga
“For my friends Bachelorette weekend we took a Pole class with Victoria. It was one of the most memorable workout classes I have ever attended. The whole group had an absolute blast and Victoria made us feel so welcome and made it so much fun! She also had amazing taste in music so the vibes were on point. Would absolutely recommend for any occasion!!“
7:30AM - 7:30PM
740 Broadway, South Portland
Yoga
“Amazing space, great classes. Meg and Heidi, and all the instructors really do brighten up a day.“
“I think Ashley Flowers is one the best yoga teachers in Maine. If you're looking for something truly all-levels, truly accessible, and that truly focuses on the heart of the practice... this is it. There's movement, there's breathwork, there's intention, there's community, there's connection to nature, there's thought provoking conversation, there's a safe space to play, wonder, explore, feel, work through something, or do absolutely nothing. Like, literally: if you want to come to her class and do savasana for an hour, it's welcome and encouraged! And she does it all so organically and authentically.Wanna do yoga with goats? Ashley Flowers.Wanna do yoga on a SUP? Ashley Flowers.Wanna do yoga outside in the summer sunshine? Ashley Flowers.(Wanna do yoga outside in the snow and cold? Ashley Flowers.)Want a private class to "stretch, strengthen, and celebrate"? Ashley Flowers.Want something online from the comfort of your own home? Ashley Flowers.Want a smaller, more intimate experience? Ashley Flowers.What she says in her About The Business is absolutely the truth: come "break free of expectations", come "back in the joy of being you." See you on the mat (...or grass, or barnyard, or ocean)!“
Open 24 today
15 Country Charm Rd, Cumberland
Yoga
“I've been working with Pasha since July due to a back injury and working primarily on the pilates reformer. After one session I could feel relief and strength in my back and the following sessions built upon that strength. I lift a lot for my work and am on my feet all day. Now the huge freight door and standing all day don't tire me out. I am so thankful to Pasha and her guidance. I didn't know I could feel this great!“
“If you are looking for a lovely studio space to practice Mysore this is the place for you.“
“Great yoga classes at Spiral Tree. They have nice family classes so I can bring my son.“
“Wonderful instructor and experience!! Darcy gets to know your problem areas and helps you work through your issues, building a yoga experience you can continue at home. The classes are designed to be small so she can spend time with everyone. Darcy is an inspiration....she travels to India each year to deepen her practice and brings fresh ideas back to her classes.“
Closed today
251 Danforth St, Portland
Yoga
“This studio brings so much joy to my children and myself. Just being in the space, with the morning sun streaming in on the wooden floor and carefully curated toys and books, is a delight. And Cayce is a gem in the community. My children are attentive in class and eager to show the skills she teaches them. That's all because of her gentle guidance and ability to relate and connect with young children.“
Closed today
640 Brighton Ave, Portland
Yoga
“Nicky is a sweetheart! I always do a deep tissue massage with her. She knows how to find those knots. I always feel much better after a session. I try to book my massage on days off so I can just relax when I get home. Plus I sleep great as well.“
“I started attending classes at PPY with a recommendation from a friend in January 2023. Attending the 9 am weekend classes with Darcy and Sam, I found a challenge and a new discipline I needed. As the year has passed, I have found the studio and all the teachers to be caring, kind, and helpful in the progression of my practice. It is an open and gentle space I highly recommend everyone experience.“
“I first tried Breathing Room when I moved to South Portland in April and have been going to classes almost every day since. It can feel intimidating to try a new studio, but the students and teachers here are so kind and welcoming. If you are looking to move your body in a fun and accessible way, this is the place to do it!“
Closed today
90 Bridge St #340c, Westbrook
Yoga
“I've been getting treatments from Shannon for a couple of years since breaking many bones after being hit by a car. Her massage therapy and KMI have made a huge difference in my life and she is whole-heartedly recommended.“
“I did not know what to expect, having come from a larger neighborhood yoga studio. I was skeptical of using props, but David was awesome! I came in with a sore back, and left feeling limber, and thankful that I took a risk with Portland Yoga Studio. I would highly recommend this place. And $15 for a drop-in is very affordable. Well done!“
11AM - 6PM
81 Market St, Portland
Yoga
“My daughter and I each did a tarot card reading at Arcana for fun when we visited Portland. The shop is really cute, and they make good use of the space. The staff was friendly and welcoming. They have yoga, reiki, massage, etc.“
Closed today
1023 Washington Ave, Portland
Yoga
“This coming from recovery from a traumatic elbow injury and full of questions being newly enrolled in health insurance, called JDH to book my first PT appointment. The woman who answered the phone, Brittany was friendly, professional and overall very pleasant to talk with.Brittany was able to answer all my questions about insurance coverage and how this practice could assist me in achieving maximum recovery from my injury. All of my questions were answered and concerns quelled. I no longer fear about what is in store fore in regards to the healing of my arm. My sincere thanks to Brittany and the staff at JDH for making the process and booking a new appointment as painless as possible!“
7:30 - 11:30AM
1717 Congress St, Portland
Yoga
“My introduction to this studio was in the middle of the pandemic so I was attending virtual classes. I liked the variety of styles of the different instructors. It's great for all levels of experience and the teachers are very good at offering ways to build onto and into each position to meet you where you are that day rather than expecting that everyone is ready to jump into crow pose or wheel.Once I was able to attend in person in the heated studio, I was hooked! In the summer, it's a lower heat but still feels great. Classes aren't overly crowded which I really appreciate (I like having some personal space). Having an outdoor class overlooking the water is an extra perk for our short but glorious Maine summer. ?“
Closed today
482 Congress St UNIT 202, Portland
Yoga
“Fantastic location near Monument Square, beautiful and well designed space, great offerings -- a real delight!“
Closed today
Gray Plaza Shopping Center, 21 Portland Rd, Gray
Yoga
“Studio for the Living Arts Dance Complex is a warm and welcoming dance center for all ages and skills. There is something for everyone. Deciding which classes to take is the hardest part. Thank you for lighting the dance spirit in my granddaughter.“
7:30AM - 5:30PM
260 Western Ave Suite 1A, South Portland
Yoga
“The only yoga studio I'll go to anymore. All the teachers are very knowledgeable and dedicated. Most importantly they are dedicated to the practice and art of true yoga. I've seen so many other studios lose touch with what yoga truly is and caught up in the crazy happenings of the worlds these days. Thank you for providing a safe space throughout all the challenges the past few years. It always feels like home when I walk through those doors!“
7:30 - 11AM
438 US-1, Yarmouth
Yoga
“I love this studio, instructors & location! They have many class offerings to meet your needs and the instructors are great at offering options depending on your level within each class. The owners are local & very involved in the business which I also appreciate.“
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“Leslee a gifted teacher. I miss the studies, readings and time with the special people she draws to her training, I recommend Well Heart Yoga Teacher Training, hands down, for anyone who wants to deepen their practice as well as for those who feel called to guide others“