Yoga near South Portland

“Classes here are great-there is something for everyone. Varying levels of difficulty based on teachers/classes.They also focus highly on alignment-I have learned so much on how to do yoga properly and prevent injury.Interesting flows-no boring sun salutations on repeat here. The teachers staff space are also great-not pretentious, and pricing totally reasonable given the quality.I started coming here when I lived in South Portland and when I moved over to Westbrook I attend the Falmouth location as well-It is right off 95 if you need to work it if you are out and about.I love the timing and flexibility of the class times- my schedule rotates and it’s great being able to go at 4pm, 7:30 am, etc.I highly recommend GP!“

“I feel it right at home at Arcana and any therapist I’ve ever had has always been wonderful
Bel and Meg are my favorites“

“My friend purchased a gift card for me and after having one appointment, I was hooked and I’ve been back every few months since! The first time I went, I thought Andrea was psychic because she gravitated towards where I was most sore and tight. Each session I leave feeling noticeably more relaxed, I would definitely recommend a visit!“

“I visited L’apogee and saw Nicky for tight pectoral muscles and a rounded, slightly frozen shoulder. She was great at listening to my concerns and focused on my problem areas, providing much-needed relief. I highly recommend her to anyone needing specific problem areas worked out.“