9:30AM - 6PM
155 Brackett St, Portland
Yoga
Closed today
421 Ocean Ave, Portland
Yoga
“I think Ashley Flowers is one the best yoga teachers in Maine. If you're looking for something truly all-levels, truly accessible, and that truly focuses on the heart of the practice... this is it. There's movement, there's breathwork, there's intention, there's community, there's connection to nature, there's thought provoking conversation, there's a safe space to play, wonder, explore, feel, work through something, or do absolutely nothing. Like, literally: if you want to come to her class and do savasana for an hour, it's welcome and encouraged! And she does it all so organically and authentically.Wanna do yoga with goats? Ashley Flowers.Wanna do yoga on a SUP? Ashley Flowers.Wanna do yoga outside in the summer sunshine? Ashley Flowers.(Wanna do yoga outside in the snow and cold? Ashley Flowers.)Want a private class to "stretch, strengthen, and celebrate"? Ashley Flowers.Want something online from the comfort of your own home? Ashley Flowers.Want a smaller, more intimate experience? Ashley Flowers.What she says in her About The Business is absolutely the truth: come "break free of expectations", come "back in the joy of being you." See you on the mat (...or grass, or barnyard, or ocean)!“
“If you are looking for a lovely studio space to practice Mysore this is the place for you.“
Closed today
255 Concord St W, Portland
Yoga
“Kara's offerings and style of teaching are inspiring, heartfelt and full of pure Love and Light. The energy both in the studio and in the online women's practice is intense - uplifting and transformational. She is no nonsense, encouraging commitment to myself and my community. If I can't be a beacon of Light for others, how can I expect others to be that for me? On a global level she is showing us how we can change vibrations by raising up ourselves and all those around us. I“
“Great yoga classes at Spiral Tree. They have nice family classes so I can bring my son.“
9 - 10AM
251 Danforth St, Portland
Yoga
“This studio brings so much joy to my children and myself. Just being in the space, with the morning sun streaming in on the wooden floor and carefully curated toys and books, is a delight. And Cayce is a gem in the community. My children are attentive in class and eager to show the skills she teaches them. That's all because of her gentle guidance and ability to relate and connect with young children.“
Closed today
640 Brighton Ave, Portland
Yoga
“Nicky is a sweetheart! I always do a deep tissue massage with her. She knows how to find those knots. I always feel much better after a session. I try to book my massage on days off so I can just relax when I get home. Plus I sleep great as well.“
“I started attending classes at PPY with a recommendation from a friend in January 2023. Attending the 9 am weekend classes with Darcy and Sam, I found a challenge and a new discipline I needed. As the year has passed, I have found the studio and all the teachers to be caring, kind, and helpful in the progression of my practice. It is an open and gentle space I highly recommend everyone experience.“
“I did not know what to expect, having come from a larger neighborhood yoga studio. I was skeptical of using props, but David was awesome! I came in with a sore back, and left feeling limber, and thankful that I took a risk with Portland Yoga Studio. I would highly recommend this place. And $15 for a drop-in is very affordable. Well done!“
11AM - 5PM
81 Market St, Portland
Yoga
“My daughter and I each did a tarot card reading at Arcana for fun when we visited Portland. The shop is really cute, and they make good use of the space. The staff was friendly and welcoming. They have yoga, reiki, massage, etc.“
Closed today
1023 Washington Ave, Portland
Yoga
“This coming from recovery from a traumatic elbow injury and full of questions being newly enrolled in health insurance, called JDH to book my first PT appointment. The woman who answered the phone, Brittany was friendly, professional and overall very pleasant to talk with.Brittany was able to answer all my questions about insurance coverage and how this practice could assist me in achieving maximum recovery from my injury. All of my questions were answered and concerns quelled. I no longer fear about what is in store fore in regards to the healing of my arm. My sincere thanks to Brittany and the staff at JDH for making the process and booking a new appointment as painless as possible!“
9AM - 5PM
1717 Congress St, Portland
Yoga
“My introduction to this studio was in the middle of the pandemic so I was attending virtual classes. I liked the variety of styles of the different instructors. It's great for all levels of experience and the teachers are very good at offering ways to build onto and into each position to meet you where you are that day rather than expecting that everyone is ready to jump into crow pose or wheel.Once I was able to attend in person in the heated studio, I was hooked! In the summer, it's a lower heat but still feels great. Classes aren't overly crowded which I really appreciate (I like having some personal space). Having an outdoor class overlooking the water is an extra perk for our short but glorious Maine summer. ?“
Closed today
482 Congress St UNIT 202, Portland
Yoga
“Fantastic location near Monument Square, beautiful and well designed space, great offerings -- a real delight!“
Yoga
Yoga
Yoga
Yoga
“For my friends Bachelorette weekend we took a Pole class with Victoria. It was one of the most memorable workout classes I have ever attended. The whole group had an absolute blast and Victoria made us feel so welcome and made it so much fun! She also had amazing taste in music so the vibes were on point. Would absolutely recommend for any occasion!!“