Trainers near Towson

“I always tell my friends, “ You gotta go to Dave!” And I mean every word. For YEARS I struggled with chronic physical pain that no amount of chiropractor visits, physical therapy, or yoga could fix.During the first minutes with Dave, I learned that my hips were misaligned and that I was literally viewing the world from a slanted angle! After two months of weekly MAT adjustments, I had worked through the intense hip, pelvic, and upper thigh pain that I had been (poorly) managing for years.Dave also gave suggestions regarding how to maintain proper alignment with daily micro exercises. He also made suggestions on which sports or exercise programs to avoid (so that I wouldn’t have to go to him forever).Getting MAT treatments with Dave is literally the BEST investment in my health I’ve ever made. He gets you *lasting* results and improved mobility without the “no pain, no gain” mentality that comes with physical therapy and the chiropractor. Although I don’t live in Baltimore anymore, I would still choose to make quarterly MAT adjustments with him because they are worth the investment. 100/10, highly recommend!“

“Hannah and the entire staff are excellent!! The gym has more than enough space and equipment and never feels to full.“

“I have had a great experience with Hugh and Capacity. Hugh trained me both before and throughout my pregnancy. I came in with a good level of fitness and wanted to focus on strength training and progressive overload. Hugh made 5 AM workouts fun and challenging. He helped me make modifications to my workouts while pregnant while still making sure I could challenge myself in a safe way. I generally felt fewer pregnancy symptoms on the days I worked out with Hugh and I know my delivery and postpartum experience will be so much easier thanks to our consistency. Hugh is a fun and personable coach who I would highly recommend if you are looking to get stronger!“

“Nice support during the classes. Very cool instructors that give it a community feeling.“

“I found Reflex Fitness to be a welcoming community with a motivating and skilled Trainer.“

“I had my first of three microneedling sessions with Morgan, and the experience exceeded my expectations. I was so impressed by how beautiful and welcoming the facility is.

Morgan was wonderful from start to finish. She was knowledgeable, professional, and took the time to explain everything thoroughly and answer all of my questions. I never felt rushed, and she was right on schedule, which I really appreciated.

I loved how she provided recommendations and explained different options that could help me reach my goals, but I never felt pressured to purchase anything. It felt genuinely educational and personalized rather than sales focused.

I’m looking forward to my next two sessions. I highly recommend Morgan to anyone considering microneedling or any other treatments!!“

“Few things in life are certain. Give yourself the best chance of avoiding the inevitable for as long as possible. Go to Casey Musick's workout. All skill levels welcome, especially middle-aged folks or people without much workout experience. Welcoming and friendly place!“

“Great gym friendly staff. Very responsive of all your needs. This gym has all the equipment anyone could ask for.“

“10/10. Absolutely love this place! Instructors are all so amazing, Alex in particular is SO good at what she does. Coming back every time!“

“Best results in 6 weeks! I also was motivated enough to workout on vacation.
THANK YOU COACH KENNY!“

“I was in town a couple weeks and decided to do a drop in at Push. I do CrossFit in my hometown so I was familiar. The owner was extremely hospitable along with the coaches. They all made me feel so comfortable all week long. The workout was great and offered a variety of movement. When back in town I will definitely drop in again. No matter if you’re new to CrossFit or looking for a new gym home push is an excellent option. Thank you all again for your kindness and hospitality.
January B.“

“great place，great equipment，great staff, but def could use some new yoga matts 😜“

“Clean, $89/mo with a good selection of cardio and strength training options. Staff is very patient if you're going from fully sedentary to learning to work out.“

“David is amazing - he is professional, knowledgeable and very caring.

I have been training with him for more than a year now, especially during my pregnancy, and I can clearly see improvements in my fitness and energy level. I don’t feel tired and don’t have back pain in my third trimester, all thanks to David’s help. He knows what I should or should not do and when to push me, and he is genuinely happy to see my improvement.

I highly recommend David if you are looking for a personal trainer!“

“The equipment is well-maintained, and the staff is helpful. It’s a great place for cardio and strength training. overall it’s a solid gym for the price.“

“As a new member of Crunch in Canton, I am really happy with deciding to join. It is a great price and really well laid out in terms of equipment and open space. The equipment is pretty new and there’s adequate space to cool down and stretch. The locker rooms aren’t crammed and are very clean. Victoria at the front desk is extremely nice was very helpful getting my membership opened.“

“I work with Allie for private equipment pilates. Working with her as a hypermobile person with exercise intolerance has been genuinely life changing. She is so informed and attentive, and is the only trainer I have ever worked with that I trust to keep me safe. Plus the gorgeous building and friendly environment certainly don't hurt :) Couldn't recommend more!!!“

“The staff let alone the owners are amazing . The kindest of them all . I highly recommend this gym and I know you will . Claim your free day pass and learn more about them .“

“I enjoyed my fitness coach. She made me feel welcomed and she taught me the correct way to use equipment without hurting myself.“

“I’m a minor and coming here with my aunt and uncle is a great place to start my fitness journey. Would recommend!“

“I have been thrilled with the detailed and personalized programming created for my particular goals, experience, and weaknesses. The gym is a welcome and isn't intimidating if you aren't the most fitness savvy person. Each of the coaches have been wonderful in giving me useful cues and corrections. Unexpected benefits beyond strength have been better sleep, energy levels and less joint pain. Cannot recommend it enough“

“Good energy safe space that provide different classes and events. House teas/ and fresh made drinks!“

“If you are serious about learning Taekwondo, Elite Core Martial Arts is absolutely the right place. It offers a cohesive experience that combines physical training with character development and education.

Under Master David”s leadership, students gain much more than martial arts skills. They build discipline, confidence, resilience, and focus — tools that help them overcome challenges both inside and outside the dojo. Situations that once felt overwhelming gradually become manageable, and children learn how to approach obstacles with strength and composure.

Highly recommend!“

“What a great place to develop young athletes! This place has custom built equipment for almost every muscle can’t say enough about how great this place is thank you guys!“

“Been to many gyms in my lifetime. Military, Living Well Lady, and Gold's. This gym has lots of equipment and tanning available for a reasonable price. They have exercise classes and trainer's available for extra money. Not like old days just sign up included with price.“

“I enjoy Bootcamp on Saturdays and flexible personal training times during the week. Mr. Ray is knowledgeable and professional.“