About Reflex Functional Fitness
Reviews for Reflex Functional Fitness
Write a reviewHours
Monday: 6AM - 6:30PM
Tuesday: 6AM - 6:30PM
Wednesday: 6AM - 6:30PM
Thursday: 6AM - 6:30PM
Friday: 6AM - 5:30PM
Saturday: 8AM - 12PM
Sunday: Closed
Tips
1:1 sessions available online classes sauna accepts credit cards garage parking, street parking, private lot parking wheelchair accessible black-owned women-owned bike parking
Myles is motivating and awesome!
I took the Monday strength and conditioning class. Great mix of cardio and strength (rows, bike, kettlebell swings, burpees) that make time fly by and leave you feeling accomplished. Well-run, efficient, and intense in the best way. I’ll definitely be back.
Reese is incredibly informative, welcoming, and truly attentive to your individual needs. Friendly, supportive, and easy to work with — I highly recommend Reese for all ages and abilities.
If you want a great gym that’s tough but has community, Reflex is the place for you. I’ve been going for over a year now and ever since the trial, I knew I found my new gym home in the area. I love the opportunity to hit the sauna after class and the open gym format if you want to work out while classes are going on provides a great balance. If I could give 10 stars I would. Every trainer has their own style but you’ll always get a good sweat in.