Capacity Fitness & Nutrition

Aug 2023

First of all, I love this place. And that is a miracle.I’m someone who dealt with low energy and frustration behind the fits and starts of “going back to the gym.” My diet, routine, and schedule were all superseded by work and frankly, low motivation. Eventually I realized that the only person capable of getting me to do anything was ME, and luckily, I found Capacity Fitness and Nutrition. I had NO desire to do what looked like CrossFit, calisthenics, or anything new, so I waited to see if the feeling to get myself together was fleeting.I saw Hugh Green in my Instagram feed with a challenge for busy professionals, and as a dare to myself, I contacted him,...read full review

Aug 2023

Working with Hugh was the best experience I had with a personal trainer and I highly recommend Capacity's personal training. The classes are also very good and better run than other classes I have taken in the Baltimore area.

Aug 2023

I came to Hugh and Capacity Fitness after hitting a one month plateau following my own independent weight loss journey where I’d lost 25 pounds in 6 months in a calorie deficit while exercising daily. I felt frustrated when it seemed that couldn’t lose any more weight this way, and like I was “just meant to be a bigger person.” I wanted to give up because it felt like despite trying very hard, nothing was working past that point. My goals at the beginning of working one-on-one with Hugh were to achieve a normal BMI, achieve a healthy weight, and feel confident in my own skin. I’ve learned so much about the importance of macros and how easy it can be to still...read full review