OPEX Baltimore

Dec 2023

I tried out OPEX a couple times for body composition measurement and posture consultation. The staff was very professional, providing detailed interpretation of the analysis and personal advice on improving my postures to avoid injuries.

Nov 2023

I’ve been going to OPEX for about a year now, and I’m so happy I found them! Sean and his coaches are very knowledgeable, and I love the personalized health and fitness programming they provide. I find a lot of value in their overall approach to health in and outside the gym. Sean’s helped me work through some injuries, and I’ve gotten stronger, leaner, and learned so much about how to improve my health on a day to day basis. What I’ve learned and implemented has gotten me to a healthier place and even allowed me to stop taking my daily prescription meds.The atmosphere is fun and approachable, coaches and members are friendly and welcoming, and you’ll get...read full review

Nov 2023

** Disclaimer: I go to OPEX to see Chris Heeb as a personal trainer and am thus unfamiliar with the OPEX training program or working with Sean as a trainer** The gym space itself is well equipped, gorgeous, and clean. I've been working with Chris for almost a year and would highly recommend him as a coach/trainer. When I started seeing him I had zero intention of continuing with personal training - I was going for a few sessions after an injury to be sure I didn't hurt myself. I Iearned so much in those three sessions (like apparently I never really knew how to properly brace my core) I decided to continue. I am now stronger, faster, and have more mobility in my late...read full review