About MV Fitness
MV Fitness is a full-service boutique gym located in the heart of Mount Vernon, offering a unique and intimate atmosphere with its original wood floors, crystal chandeliers, and marble fireplaces. The gym is equipped with a wide range of cardio, plate-loaded, and functional equipment, including battle ropes and kettlebells. Members can enjoy excellent group fitness classes in three beautiful studios, led by top-rated personal trainers. The gym prides itself on its friendly and respectful members, with a clean and quiet environment that allows for focused workouts. With no membership required, classes and training sessions can be purchased individually or in packs, and free trials are available for local residents. Many members have reported significant improvements in their physical health and overall well-being since joining, thanks to the supportive instructors and welcoming atmosphere.
It's just my 2nd day trial. I am already going further than my efforts when I was with Merrit Club, staff is small and largely stays in their places to be. It's intimate - quiet (thus far). The members I've met friendly and respectful. I am there exclusively for the rowing machine. Now I find myself able to really give myself to boxing. My warm ups and cool downs are enjoyable due to the fact that the club is not over run with traffic but that's simply due to its size. Plus, the music is good. I wear my earphones way less when there.
I started going to this gym because my doctor said I had to. The struggle in the beginning was REAL, but the instructors in the group classes were so encouraging and welcoming. They really supported / encouraged me, and they went above and beyond during class to make sure I was taking care of myself. If they hadn't been so wonderful, I would have given up in the beginning. So far, I regularly take Barre, Boxing, Full Throttle, and Yoga.It's been about 5/6 months and my life is forever changed. I feel SO much better!! I've gained muscle, lost some weight, breathe better, and my inflammation is almost non-existent!
This gym answered and has exceeded my wish list to achieve my wellness goals. Oksana is so attentive and patient especially with someone like myself needing modifications to my personal training. She has completely changed my mind about personal fitness and the potential I have versus what I think I have.