About SWEAT Power Yoga
Reviews for SWEAT Power Yoga
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Monday: 5:30AM - 8:30PM
Tuesday: 5:30AM - 8:30PM
Wednesday: 5:30AM - 8:30PM
Thursday: 5:30AM - 8:30PM
Friday: 5:30AM - 7:30PM
Saturday: 6:30 - 11:30AM
Sunday: 8 - 11AM
Tips
1:1 sessions available offers online classes accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned offers military discount open to all bike parking
SWEAT Power Yoga is *versatile* people! This place isn’t ‘just hot yoga’, it’s all the movements, in many classes, with various studio temperatures to support each type of class. If you think you are ‘good at yoga’, try it with TRX and find out. TRX yoga has been a wondrous challenge that provides new ways of exploring and -literally- supporting familiar poses. SOUL sessions are my favorite class offering to book, a must-try for all yogis!
I never really connected with yoga before because I struggled to slow down. This studio changed that. There are so many class options that meet you where you are. Yin and Restorative are my favorites. It’s less about movement for me and more about calming my nervous system and learning to pause. The instructors are warm, the community is welcoming, and I couldn’t imagine practicing anywhere else. Highly recommend.
The Thursday 4:30 TRX teacher, I want to say her name was Aioxa, or something near that, was incredible! One of the most genuinely upbeat yoga teachers I’ve had. She took time and taught skill and how to do things.
Some others played country music during yoga, even in Savasana, so I just couldn’t stomach it :(. But loved this one class and so thankful.