Yoga near Western Springs

“This is a yoga studio that offers several different types of heated yoga. Some go from warm to very hot. The staff here is really phenomenal, really supportive and just nice people. I think that my form has gotten much better since coming to the studio. They do a 60 Minute version of Bikram Yoga, restorative yoga, but my favorite is the high intensity heated yoga phenomenal workout and gives you a lot of bang for your buck. I also have to say their schedule is awesome. There's always a class when I want one at convenient times. Update 5/29/26 - all still true!! ❤“

“The space was welcoming, clean and Sarah’s class was the first yoga sculpt I have taken and will 💯 do it again.“

“Club Pilates is a great experience where each instructor is patient and clear with the directions. Shout out Skyler who focuses on the proper form and technique on each person in her class. She challenges you to be better in each and every class with a supportive uplifting smile on her face.“

“I'm obsessed!! Pilates is for pretty much anyone. No need to be intimidated regardless of your skill level modifications can be made. It will do wonders for your core and stability.“

“I love Yoga six , you guys keep me posted if there are any free trails going on. Plus you guys are friendly“

“Cristy is friendly and accommodating. Cristy is phenomenal and sensitive to any injury or discomfort one is experiencing and ready to provide modifications as needed. Always challenging with new experiences“

“Ahimsa creates a sanctuary. The studio is serene the Props are provided. The asanas and opportunities to strengthen in forearm plank. Julie S.’s Use of vocal guidance was sublime. She was poetic and lyrical and soothing as she guided us through the practice. Her voice cues were energetic, anatomical, physiological, and philosophical incorporating the limbs of yoga. Loved it!“

“I had my third Pilates class ever today, and out of three different instructors I’ve had thus far, I can say with confidence that Darryl is the best instructor here. He’s so encouraging, doesn’t ever laugh at you or make you feel bad when you mess up, and is so silly throughout the workout, keeping things light. He also makes adjustments for you as needed and ensures you understand, only blaming himself if you don’t get something right the first time. He’s honestly an inspiration to become an instructor. A different instructor I had today, when I asked a clarifying question on a move, literally said “you weren’t listening”, so you’ll unfortunately encounter that kind of instructor here as well. Whoever hired Darryl, please for the love of God, keep doing THAT. He’s the main reason I will continue here. Thank you so much, Darryl!“

“I always come for Rose's classes, todays restorative was amazing. Thank you Rose!“

“Transformational offerings for every spiritual quest…meditations, women’s circles, AND Gina is a gifted holistic hair stylist. Must try for yourself!!!❤️❤️❤️“

“We have been w/Ron for almost a year now! Wow! His style & patience is awesome!! Always very flexible w/my husband’s schedule & mine. His sessions are always challenging! Ron ensures we lift weights accordingly to both of our strengths & pays close attention to proper form.“

“This is my favorite studio to go to! I’ve tried many and couldn’t find one to stick with until here. The hospitality is great, establishment is clean. All the instructors/classes are wonderful! There’s a great variety. The staff actually care and are extremely welcoming. Pat is my favorite for HIIT Pilates! I highly recommend taking her class!“

“My husband and I have been going to Dynamic Strength since 2006. It's all about lifting very heavy weights very slowly. No need to change into workout clothing. It's temperature controlled, no sweating, just building lean muscle. We have continued to get stronger while our contemporaries are finding it tough to pull themselves off their couches. One on one training that's tailored to your needs. We love it. Please note their NEW address: (right around the corner from the old address) 17W745 Butterfield Rd., Oakbrook Terrace, IL 60181. Phone:331.625.3526.“

“I absolutely adore this studio and its instructors. They are truly a breath of fresh air, and I’ve loved every class I’ve taken here. The atmosphere is welcoming, uplifting, and makes you want to keep coming back.

The studio is also incredibly clean and well-maintained, which I really appreciate. Whether you’re new to yoga or have been practicing for years, Revival is such a special place. Highly recommend!“

“Took Flow w Jules and loved it. Challenging in the best way. Sequencing was smooth, and the small alignment cues really added up. Highly recommend if you’re into a deeper practice.“

“A welcoming yoga and wellness center, where you can truly come as you are and know that you will be greeted with kindness and care. The teachers are exceptional and they have classes for every body.“

“Dr. Cynthia was really attentive in hearing me explain my issues and helped create a specific treatment plan that showed results. It was my first time doing acupuncture, so she was really great at explaining the practice and how it would help my specific health concerns. With any new treatment requires some patience, but I definitely felt improvement after consistent acupuncture sessions. If you suffer from frequent migraines, I recommend seeing Dr. Cynthia.“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“I joined Micks Vinyasa class this morning and it was a very positive welcoming environment. My young adult son also signed up - it was his first yoga class. The instructor was very helpful and we had another student in the class that was also very kind and demonstrated poses for us. I would absolutely take this class again.“

“I had my first yoga class at Soucha Yoga Studio this evening. It had been awhile since I went to a yoga class. Everyone made me feel so welcome. Vicki is so caring and wonderful at instructing yoga. I had the most relaxing yet effective experience. I had an old injury and she helped me modify some poses so I could participate still and get benefits from the poses. I will be back next week. P.s the space and the people have the most accepting and caring energy.“

“Karuna Wellness is such a magical place. Love and care was put into making it a cozy space for therapy and events. There are so many wonderful therapists at Karuna, specializing in EMDR, yoga, mindfulness and more. Highly recommend!!“

“I recently booked a massage with Clare and it was one of the best experiences I've had. She was intuitive with my needs and checked in throughout the process (this particular massage required some deep pressure work) to make sure we were making progress. She was able to remedy issues I've had for months with one single session. I can't wait to make it back for my next (of many) sessions!“

“Katya is the greatest yoga instructor on earth. I have been seeing her for private yoga instruction for the past 2.5 years, twice a week, and have been extraordinarily happy with the trajectory i've been on since working with her.“

“I’ve had some of my best times here just being able to open up physically but also mentally has been a life-changing experience. They also have events that are mind blowing. Great place, great people,great services.“

“Jon Jones is the best ever, you throw Jon Jones in a room with anyone, Jon Jones walks out that room!“

“My primary care physician offered, for my stiff back, physical therapy. “I have a great therapist!” I took the referral and made about six visits to Nauka Joshi. Just what I needed. Instruction and coaching through various stretching and strengthening routines. All provided by the therapist herself. Clean and professional.“