Yoga near Willow Springs

“Transformational offerings for every spiritual quest…meditations, women’s circles, AND Gina is a gifted holistic hair stylist. Must try for yourself!!!❤️❤️❤️“

“Karuna Wellness is such a magical place. Love and care was put into making it a cozy space for therapy and events. There are so many wonderful therapists at Karuna, specializing in EMDR, yoga, mindfulness and more. Highly recommend!!“

“I'm obsessed!! Pilates is for pretty much anyone. No need to be intimidated regardless of your skill level modifications can be made. It will do wonders for your core and stability.“

“Very spiritual and healing center. Variety of class offerings challenging to chill depending on what you may want that day. Unique class offerings too ~ like essential oils and sound healing. Truly spiritual teachers that live yoga daily.“

“I always come for Rose's classes, todays restorative was amazing. Thank you Rose!“

“Ron is awesome! I've known him for years. I trained with him back in 2018, took a break, and started back up in January of 2025. We're doing something different each session and always having fun! Not to mention I'm down 20 lbs since last year and have kept off the weight. I always say; don't think, just do! Always feeling better when I leave.“

“Very kind front desk staff, the older gentleman always is chipper and has a smile on his face when I have any questions, or when I purchase my smoothie and chips before OT/PT in the therapy section of the gym
On a side note, the occupational and physical therapists are all very kind people, and will work with you to get you better.
They are happy to chat as well, and keep me on track if I get too talkative. I'm very bad with names, but there's 2 occupational therapists I really enjoy working with, both kind ladies. Nick is a fantastic physical therapist, you're in great hands with him, especially.
All around, a great place, I can't wait to go to the class they offer after therapy. Otherwise, I wouldn't be able to afford the gym membership
10/10
Edited to give the female OT therapists some love too. Their names are Morgan and Michelle
I've worked with others here, too, they are all awesome, but these 3 stand out! Thank y'all for making recovery easier and manageable 💕“

“Monday morning basics class is perfect for me. I’ve been away from yoga for a while, and this class is helping me to regain strength and confidence again. Stacey is the perfect instructor because she makes herself aware of everyone’s needs and teaches to them. I always feel so much better when I leave mentally and physically.“

“This is my favorite studio to go to! I’ve tried many and couldn’t find one to stick with until here. The hospitality is great, establishment is clean. All the instructors/classes are wonderful! There’s a great variety. The staff actually care and are extremely welcoming. Pat is my favorite for HIIT Pilates! I highly recommend taking her class!“

“Dr. Vaught is a blessing in my families life. I came to "DOC" with Type 2 Diabetes and Obese. He taught me the food, sun, and cold exposure ways to make my body healthy again. His adjusting technique is smooth and less harsh as compared to manual manipulation.They also have a phenomenal massage therapy office onsite!Thanks Doc for everything you have done for our family!“

“My husband and I have been going to Dynamic Strength since 2006. It's all about lifting very heavy weights very slowly. No need to change into workout clothing. It's temperature controlled, no sweating, just building lean muscle. We have continued to get stronger while our contemporaries are finding it tough to pull themselves off their couches. One on one training that's tailored to your needs. We love it. Please note their NEW address: (right around the corner from the old address) 17W745 Butterfield Rd., Oakbrook Terrace, IL 60181. Phone:331.625.3526.“

“This is a yoga studio that offers several different types of heated yoga. Some go from warm to very hot. The staff here is really phenomenal, really supportive and just nice people. I think that my form has gotten much better since coming to the studio. They do a 60 Minute version of Bikram Yoga, restorative yoga, but my favorite is the high intensity heated yoga phenomenal workout and gives you a lot of bang for your buck. I also have to say their schedule is awesome. There's always a class when I want one at convenient times. Update 5/29/26 - all still true!! ❤“

“I absolutely adore this studio and its instructors. They are truly a breath of fresh air, and I’ve loved every class I’ve taken here. The atmosphere is welcoming, uplifting, and makes you want to keep coming back.

The studio is also incredibly clean and well-maintained, which I really appreciate. Whether you’re new to yoga or have been practicing for years, Revival is such a special place. Highly recommend!“

“Dr. Cynthia was really attentive in hearing me explain my issues and helped create a specific treatment plan that showed results. It was my first time doing acupuncture, so she was really great at explaining the practice and how it would help my specific health concerns. With any new treatment requires some patience, but I definitely felt improvement after consistent acupuncture sessions. If you suffer from frequent migraines, I recommend seeing Dr. Cynthia.“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“I discovered M&M Yoga Momma five years ago and have been a devoted regular ever since—I rarely miss a week! Kim creates a warm and welcoming environment for all skill levels, and each class offers something new with thoughtfully crafted flows. I love that Kim's teaching style let's me choose to challenge myself during class or take a more restorative approach depending on how I feel that day. I always leave class feeling better mentally and physically. I highly recommend M&M Yoga Momma to anyone looking to start a yoga practice or wanting to incorporate yoga into their routine.“

“Katya is the greatest yoga instructor on earth. I have been seeing her for private yoga instruction for the past 2.5 years, twice a week, and have been extraordinarily happy with the trajectory i've been on since working with her.“

“I’ve had some of my best times here just being able to open up physically but also mentally has been a life-changing experience. They also have events that are mind blowing. Great place, great people,great services.“

“I ordered body butter for eczema, tea for hypertension, and ocymel for gut issues and these products have been a life saver. My dry patches are completely gone and my skin is so smooth. I've also been able to reduce my medication for hypertension and acid reflux. The custom blends also smell and taste good!“

“Kari is the best! She creates a very welcoming, friendly, comfortable atmosphere, easy to follow instructions, and various options for each pose for all experience levels. I have been going to Kari's classes for many years. If you're new or just beginning to practice yoga, a class is a great way to expand your skill set.“

“My primary care physician offered, for my stiff back, physical therapy. “I have a great therapist!” I took the referral and made about six visits to Nauka Joshi. Just what I needed. Instruction and coaching through various stretching and strengthening routines. All provided by the therapist herself. Clean and professional.“

“I have been having back pain for quite some time now. I had tried Iyengar yoga back in Cleveland many years ago and I remember feeling really good with that style. So when the back pain started I thought let me look for something similar here.
I tried a few different studios with different styles but honestly was not satisfied as nobody was giving any corrections or telling us which muscles to engage, and I felt like I was just going through the motions.
Then I found Garden of Yoga and started attending classes with Kathleen and Kristen. Both are Iyengar certified and from the very first class itself I felt the difference. No matter how many students are there, both of them will come around, watch your pose carefully, and give individual corrections. They also use props properly to make sure you are doing the pose correctly and not putting stress in the wrong places. The classes are 1.5 hours which gives enough time to actually work on things properly.
What also surprised me is how affordable it is compared to other places where I was paying more for just one hour and getting much less. You can genuinely feel that they are doing this to give back to the community, not just for the money.
I equally enjoy both Kathleen's and Kristen's classes and I am hoping to continue regularly and slowly become more flexible and stronger. Very grateful to have found this place.“

“Great teacher and healer; big open heart! Experienced, wise, indefatigable, earnest and melodious!“