Yoga near Oak Brook

“My primary care physician offered, for my stiff back, physical therapy. “I have a great therapist!” I took the referral and made about six visits to Nauka Joshi. Just what I needed. Instruction and coaching through various stretching and strengthening routines. All provided by the therapist herself. Clean and professional.“

“Love this yoga studio; they offer a variety of classes for all levels and all types of yoga. I like their hot signature series. And will be trying Power Yoga soon. Very clean and organized studio and all instructors and staff been great!“

“Caroline is one of my favorite instructors. She always mixes up her classes and makes them challenging. Her queues are clear and concise and she always pushes me to do better.“

“Took an intro class with Skyler she was wonderful! I had always been intimidated by Pilates and decided I needed to rip the band aid off and just suck it up and try it! She was so sweet and it was a great first impression - I’d definitely comeback :)“

“Cristy is friendly and accommodating. Cristy is phenomenal and sensitive to any injury or discomfort one is experiencing and ready to provide modifications as needed. Always challenging with new experiences“

“I absolutely love this prenatal yoga class! Lisa is an amazing instructor she is kind, knowledgeable, patient, and always makes everyone feel comfortable and supported. She explains every movement clearly and offers modifications for different stages of pregnancy, so I always feel safe and confident during class.

These classes have made such a difference in my pregnancy. They really help with my back pain, and I always leave feeling so relaxed and refreshed. The one-hour class goes by so quickly because I enjoy it so much I honestly wish I could attend 2–3 times a week!

The atmosphere is warm, welcoming, and peaceful, and I always look forward to coming. I highly recommend this prenatal yoga class to any expecting mom. Thank you, Lisa, for creating such a wonderful and supportive experience!“

“I always come for Rose's classes, todays restorative was amazing. Thank you Rose!“

“Transformational offerings for every spiritual quest…meditations, women’s circles, AND Gina is a gifted holistic hair stylist. Must try for yourself!!!❤️❤️❤️“

“WHERE DOES THE TIME GO?!?
When you are in a class with Kathleen, you plank and it's OVER!! She's so serene, so soothing you dont even realize how hard you are pushing yourself!! Wow!! I took part in her 1.5 Flow followed by her 1 Flow...my left side sciatica has lessened and I feel taller and stronger!!
Thank you, Kathleen!!“

“We have been w/Ron for almost a year now! Wow! His style & patience is awesome!! Always very flexible w/my husband’s schedule & mine. His sessions are always challenging! Ron ensures we lift weights accordingly to both of our strengths & pays close attention to proper form.“

“What a wonderful experience yoga is with Anu. From the way she greets everyone at every lesson all the way to the end of the lesson you can feel her passion. She takes time to explain and encourage along the way. I enjoy going to class and feel the positive changes in my body, mind, and soul.“

“This is my favorite studio to go to! I’ve tried many and couldn’t find one to stick with until here. The hospitality is great, establishment is clean. All the instructors/classes are wonderful! There’s a great variety. The staff actually care and are extremely welcoming. Pat is my favorite for HIIT Pilates! I highly recommend taking her class!“

“My husband and I have been going to Dynamic Strength since 2006. It's all about lifting very heavy weights very slowly. No need to change into workout clothing. It's temperature controlled, no sweating, just building lean muscle. We have continued to get stronger while our contemporaries are finding it tough to pull themselves off their couches. One on one training that's tailored to your needs. We love it. Please note their NEW address: (right around the corner from the old address) 17W745 Butterfield Rd., Oakbrook Terrace, IL 60181. Phone:331.625.3526.“

“This is a yoga studio that offers several different types of heated yoga. Some go from warm to very hot. The staff here is really phenomenal, really supportive and just nice people. I think that my form has gotten much better since coming to the studio. They do a 60 Minute version of Bikram Yoga, restorative yoga, but my favorite is the high intensity heated yoga phenomenal workout and gives you a lot of bang for your buck. I also have to say their schedule is awesome. There's always a class when I want one at convenient times. Update 5/29/26 - all still true!! ❤“

“A welcoming yoga and wellness center, where you can truly come as you are and know that you will be greeted with kindness and care. The teachers are exceptional and they have classes for every body.“

“Dr. Cynthia was really attentive in hearing me explain my issues and helped create a specific treatment plan that showed results. It was my first time doing acupuncture, so she was really great at explaining the practice and how it would help my specific health concerns. With any new treatment requires some patience, but I definitely felt improvement after consistent acupuncture sessions. If you suffer from frequent migraines, I recommend seeing Dr. Cynthia.“

“VASA has been an absolute blessing for me over the last four years! I joined when this location opened in 2022 and have never looked back. The team and space have truly become a second home. I started my membership after having my first baby, and have since had another. Through this chaotic season of life, VASA has given me the space to feel grounded and work on feeling like myself again—both physically and mentally. The front desk and management team is always welcoming and warm, opening doors for me with my toddlers packed into the stroller. I cannot say enough good things about their amazing KidCare program. Miss Johanna, Miss Lindsay, and the whole crew brighten my day. My girls absolutely love them and look forward to going! They truly care for the kids like their own, giving me a full 90 minutes of worry-free workout time every day for an incredibly affordable rate. On top of that, the Studio membership offers extreme value. The fabulous array of classes keeps me motivated and engaged. I especially love Ann’s yoga flow, Koji’s Studio Red, and the new Lyft class. If you are looking for a bright community and the motivation to be the best version of yourself, you will not be disappointed. I promise if you commit, you will see results!“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“I had my first yoga class at Soucha Yoga Studio this evening. It had been awhile since I went to a yoga class. Everyone made me feel so welcome. Vicki is so caring and wonderful at instructing yoga. I had the most relaxing yet effective experience. I had an old injury and she helped me modify some poses so I could participate still and get benefits from the poses. I will be back next week. P.s the space and the people have the most accepting and caring energy.“

“I joined Micks Vinyasa class this morning and it was a very positive welcoming environment. My young adult son also signed up - it was his first yoga class. The instructor was very helpful and we had another student in the class that was also very kind and demonstrated poses for us. I would absolutely take this class again.“

“I received my 500 hour teacher training at this studio and it was truly a 5 star experience. I made life long friends here and continue to call this studio my yoga home even though I no longer live nearby.“

“Janet is a wonderful and intuitive massage therapist who is also certified in other healing arts.“

“I recently booked a massage with Clare and it was one of the best experiences I've had. She was intuitive with my needs and checked in throughout the process (this particular massage required some deep pressure work) to make sure we were making progress. She was able to remedy issues I've had for months with one single session. I can't wait to make it back for my next (of many) sessions!“

“When you look up Katie Freeman in the dictionary “ideal therapist” should come up. She understands everything everything and more. I feel thankful to have her guide me through life.“

“Katya is the greatest yoga instructor on earth. I have been seeing her for private yoga instruction for the past 2.5 years, twice a week, and have been extraordinarily happy with the trajectory i've been on since working with her.“

“Kari is the best! She creates a very welcoming, friendly, comfortable atmosphere, easy to follow instructions, and various options for each pose for all experience levels. I have been going to Kari's classes for many years. If you're new or just beginning to practice yoga, a class is a great way to expand your skill set.“