Yoga in Westmont

“Ron was my personal trainer for a little over a year. Prior to working out with Ron, I was ignorant on what it takes for someone to not only have a healthy diet, but more importantly, a healthy lifestyle. In addition, I was unaware of how just important it was to incorporate lifting weights in your workouts. I was that girl whose mindset was, “cardio is key in order to lose weight.” I didn’t know what it meant to be fit.It wasn’t until Ron became my personal trainer when I gained the knowledge I have today on what it really takes to get into shape. During my time with Ron is when I was in the best shape of my life and truly saw my body transform. For me, the impossible honestly became possible. Ron pushed me beyond what I thought I was capable of, however, never pushed me too far. He was always so understanding and patient and never forced me to work at a pace that I was uncomfortable at. My endurance increased tremendously and I consistently saw progress on my weight lifting. Every week, Ron would either have me increase the weights, increase my sets and/or do super sets. We would always focus on a different muscle group every week and he constantly changed up my workouts so my body never got used to the same thing. As I mentioned above, the transformation and muscle growth I saw my body have while having a more positive mindset and lifestyle was all thanks to Ron. If you are thinking or considering having Ron as your personal trainer, I promise you won’t be disappointed.“

“From the moment you walk into this space you feel calm and at ease. Everyone is welcoming. Gina is very knowledgeable in functional nutrition and assisting her clients with a step by step plan to better gut health. She’s a good listener and cares about her clients. She makes suggestions but is not pushy or a salesperson. Her advice is honest and you can sense she genuinely wants to help people reach their highest level of optimal health.“

“I love Club Pilates Westmont and wish I could take more classes. Kady, Katie and Carmela are all excellent instructors!“