Yoga near River Grove

“I recently booked a massage with Clare and it was one of the best experiences I've had. She was intuitive with my needs and checked in throughout the process (this particular massage required some deep pressure work) to make sure we were making progress. She was able to remedy issues I've had for months with one single session. I can't wait to make it back for my next (of many) sessions!“

“I have been cominghere for a few months now and I can honestly say I love it! Everyone has such an enjoyable energy, it makes it fun to come! Curt has a fun way of pushing you to be your best, without being overpowering. 11/10!“

“I've been going to the Club pilates in Park Ridge for a few years. I've taken classes with a few different instructors.
Agnes is the best. I think Lizzie needs to find a new career. She's a good instructor but not patient with clients. I go here to decompress not get more stressed.“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“The most amazing community, classes, and energy. Powerhouse has been there for me through thick and thin so so so thankful for the house <3“

“Dr. Cynthia was really attentive in hearing me explain my issues and helped create a specific treatment plan that showed results. It was my first time doing acupuncture, so she was really great at explaining the practice and how it would help my specific health concerns. With any new treatment requires some patience, but I definitely felt improvement after consistent acupuncture sessions. If you suffer from frequent migraines, I recommend seeing Dr. Cynthia.“

“I started off my yoga journey in June of 2025 - not confident, anxious but willing to try something new. Since then, i've been coming weekly, sometimes multiple times. My experience has been really lovely - lots of encouragement, understanding, patience, and kindness. I don't feel out of place. I found a place here. And I am very grateful. Everyone who works here is wonderful. :)“

“Took Flow w Jules and loved it. Challenging in the best way. Sequencing was smooth, and the small alignment cues really added up. Highly recommend if you’re into a deeper practice.“

“This is a yoga studio that offers several different types of heated yoga. Some go from warm to very hot. The staff here is really phenomenal, really supportive and just nice people. I think that my form has gotten much better since coming to the studio. They do a 60 Minute version of Bikram Yoga, restorative yoga, but my favorite is the high intensity heated yoga phenomenal workout and gives you a lot of bang for your buck. I also have to say their schedule is awesome. There's always a class when I want one at convenient times. Update 5/29/26 - all still true!! ❤“

“This is the real deal: Yoga accessible and authentic. If you want to try Yoga, or continue your Yoga practice, then search no more because Sun and Moon Yoga is a vibe.“

“I like the stretching and the slow pace movement part. I’m very Catholic and keep my faith, I do it for the benefit of stretching/ slow movement exercise but not the gesture and chants…instead I make a sign of the cross after class. And it’s all good for me, hope it doesn’t bother anyone.“

“Maile is a wonderful student and practitioner of Yoga and Meditation. She creates centered and calming experiences for her clients, students, and community that support healing and finding connection.

She has dedicated decades to deepening her own understanding, and through that, has transformed through her personal practice and has a highly developed skillset as a teacher. This is what I look for in a teacher -- someone who has invested time and energy in improving and maintaining their own health and wellbeing.

Maile is ready to support you where you're at. She is easy to get to know, passionate in all of her relationships. She is trustworthy, kind, and consistent in her approach. I highly recommend her services of Yoga Therapy, Somatic Yoga (SomaYoga), and Yoga Teaching.“

“Accupuncture has helped me a lot as an athlete as it makes my body feel more relaxed and balanced when I play.“

“Took an intro class with Skyler she was wonderful! I had always been intimidated by Pilates and decided I needed to rip the band aid off and just suck it up and try it! She was so sweet and it was a great first impression - I’d definitely comeback :)“

“We have been w/Ron for almost a year now! Wow! His style & patience is awesome!! Always very flexible w/my husband’s schedule & mine. His sessions are always challenging! Ron ensures we lift weights accordingly to both of our strengths & pays close attention to proper form.“

“I had an extraordinary experience during my two-hour shamanic massage with Tony. From the moment the session began, it was clear that he brings both exceptional practical skill and profound spiritual insight to his work. The massage was deeply therapeutic and tailored with intention to my specific needs.

Tony is the ultimate professional. His presence is grounding, his technique is masterful, and his ability to blend holistic healing with spiritual depth creates an experience that feels transformative rather than transactional. I left feeling renewed, balanced, and genuinely cared for.

I highly recommend this service to anyone seeking meaningful healing and an elevated wellness experience. Tony is truly gifted.“

“All the instructors a great here but Rachel is the bestt.

I love her Thursday and Sundays. She understands that 55 and over can find some exercises more challenging and she works with you with patience and understanding.“

“I always come for Rose's classes, todays restorative was amazing. Thank you Rose!“

“Love Lumi. A great variety of instructors and classes, from gentle restorative yoga to more vigorous weight training. Every one of the instructors is kind, knowledgeable, and helpful. I recommended this studio very much!“

“I have taken classes before on how to tap into intuitive gifts and connect with nature and Mother Earth, but Billie is a rare teacher who weaves it all together in a way that feels whole and alive. It is such a blessing to find someone so willing to share Native teachings on harmony, balance, interconnectedness, and listening to the natural world as a way to embrace and understand our gifts. I also had a private session with her, and she truly helps to get things moving. Billie speaks truths in simple, grateful, joy‑filled ways that stay with you long after the class or session ends. And for the record, her Think Like a Psychic class was phenomenal. I am eager to take more of her classes and continue learning from her.“

“Amanda is amazing! I strongly suggest visiting if your sore or just need a great day of relaxation. You will not be disappointed. Thank you Deep Roots!“

“I really enjoy Darryl’s classes. He challenges us to push beyond our comfort zones, and I’m grateful for Club Pilates and the Darryl Reformer 1 course.“

“Ahimsa creates a sanctuary. The studio is serene the Props are provided. The asanas and opportunities to strengthen in forearm plank. Julie S.’s Use of vocal guidance was sublime. She was poetic and lyrical and soothing as she guided us through the practice. Her voice cues were energetic, anatomical, physiological, and philosophical incorporating the limbs of yoga. Loved it!“

“Cristy is friendly and accommodating. Cristy is phenomenal and sensitive to any injury or discomfort one is experiencing and ready to provide modifications as needed. Always challenging with new experiences“

“YogaSix in Oak Park is a great studio. Very clean with lockers and storage cubbies up front. Their shared equipment is new and clean. I did the couples experience with Rob and Tasha and it was fantastic. They made it very enjoyable and welcoming for beginners like me. Overall I would definitely come back to take some more classes here.“

“I discovered M&M Yoga Momma five years ago and have been a devoted regular ever since—I rarely miss a week! Kim creates a warm and welcoming environment for all skill levels, and each class offers something new with thoughtfully crafted flows. I love that Kim's teaching style let's me choose to challenge myself during class or take a more restorative approach depending on how I feel that day. I always leave class feeling better mentally and physically. I highly recommend M&M Yoga Momma to anyone looking to start a yoga practice or wanting to incorporate yoga into their routine.“