Sun and Moon Yoga

Mar 2024

Yoga studio full of heart and soul with inspiring teachers. Carlie especially has infectious passion for the practice, her insights and words of wisdom during class take the yoga experience to another level - a true sign of a talented yoga teacher. I also appreciated the assists during class. I felt safe, inspired and filled with a sense of calm and peace. Very grateful for studios like this.

Feb 2024

I attended a one-hour stress relief yoga class with the instructor Rebecca and I really enjoyed it. It was a Sunday morning and very busy. I came about 10 minutes early and the room was almost full, and within 10 minutes a ton of other people came in and we had to move around our mats for everyone to fit comfortably. With that being said, if you're coming with a partner, try to get there earlier than later to insure you'll be able to be next to them. I've never attended this kind of yoga class and it was very beginner friendly. They have all of the equipment you'll need including a mat if you didn't bring one. The instructor was great and it was a very relaxing mind and body experience. It was definitely something I needed after a tough week of workouts to loosen up my body. I left feeling rejuvenated and relaxed and would highly recommend this studio. I'd love to try their other classes.

Nov 2023

I've been taking classes with Sun and Moon in Park Ridge for about 10 years and really like their warm, welcoming atmosphere. For years it was in their cozy, friendly studio and after moving across country, I now do classes online. Either way, the teachers are all caring and give options for different skill levels. Their classes have helped me through personal and physical difficulties and I give them the highest recommendation.