Trainers in Palatine

“The instructors are highly skilled and compassionate, adapting instruction to each student's ability. The class environment is welcoming and supportive, and the training significantly enhances students' confidence and ability to defend themselves effectively.“

“This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.“

“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“

“My wife and I have trained separately with Brian for more than 4 years. He has designed totally different training programs for each of us to meet our specific needs. I'm impressed with his knowledge of various training techniques, human anatomy (ligaments, tendons, muscles, muscle recovery time, etc.), and how he is a true expert on nutrition and foods that I should eat to stay fit and healthy. He even designed a nutrition program for me. He is always careful to be sure that the training does not exceed my abilities so that I don't suffer any pains, strains, or injuries. I really enjoy that he constantly challenges me and that he goes through a full stretching and roll-out after each session. It's great that he comes to my home and incorporates weights, bands, and equipment that own and that he "lugs" his own equipment with him to fill in for the "stuff" that I don't have. I believe I'm in the best shape I have ever been in, thanks to Brian.“

“After many times of going back and forth on joining, I am so glad that I did. My family and I love this gym! My daughter loves kidtown and I love the variety of things I can do here. There are a lot of classes to choose from, a basketball court, indoor and outdoor tennis/pickleball courts, areas with gym equipment, a cycling room and more. I especially love the PIlates Amped, 312, Zumba, boxing and Endure classes (mix of treadmill and strength exercises). You don't have to reserve a spot in the class in advance and there is no penalty for walking in late. I highly recommend checking out classes taught by Nikki! Kidtown is where kids can play for up to 2 hours every day while the parents get to do whatever they want at the gym. On top of exercising, this includes the ability to do work in the well-designed library, swim in their indoor and outdoor pools, relax in the hot tub, dry or steam sauna and simply being able to shower in peace. The outdoor pools have an area where the depth is 1.5 feet which is perfect for my toddler. I've never had a problem with the staff; all are friendly and helpful. I come here about 5/week. I hope to see you there!“

“Great training sessions and better coaches. Rodrigo is a great coach. Truly recommend it.“

“Always clean with help constantly refilling paper towels and disinfectant to spray down machines! Great facility!“