Trainers in Palatine

“The instructors are highly skilled and compassionate, adapting instruction to each student's ability. The class environment is welcoming and supportive, and the training significantly enhances students' confidence and ability to defend themselves effectively.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“The cryotherapy was amazing!! Kyle is very knowledgeable and gentle,
made me feel fully at ease. I was a little nervous about the cold air but the second the blast touched my joints, relief washed over me. I had my whole back, Vagus nerve, and feet done and I can’t wait to do it again!“

“This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.“

“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“

“My wife and I have trained separately with Brian for more than 4 years. He has designed totally different training programs for each of us to meet our specific needs. I'm impressed with his knowledge of various training techniques, human anatomy (ligaments, tendons, muscles, muscle recovery time, etc.), and how he is a true expert on nutrition and foods that I should eat to stay fit and healthy. He even designed a nutrition program for me. He is always careful to be sure that the training does not exceed my abilities so that I don't suffer any pains, strains, or injuries. I really enjoy that he constantly challenges me and that he goes through a full stretching and roll-out after each session. It's great that he comes to my home and incorporates weights, bands, and equipment that own and that he "lugs" his own equipment with him to fill in for the "stuff" that I don't have. I believe I'm in the best shape I have ever been in, thanks to Brian.“

“Great training sessions and better coaches. Rodrigo is a great coach. Truly recommend it.“

“I’ve never been so happy at a gym. Amazing customer service, cleanliness, amenities, and group fitness classes. I mainly joined for the group fitness classes and I love the variety! I would highly recommend to all my friends and family!“

“Always clean with help constantly refilling paper towels and disinfectant to spray down machines! Great facility!“