Yoga near Smyrna

“Madeline was great. She was really personable. She explained everything we were doing and why. Awesome experience!“

“"Today, I want to share my journey with DDPY and Diamond Dallas Page. His fitness routine redefined my potential, introducing me to an unexpected joy of flexibility and the incredible feeling of dynamic strength. I first began DDPY amidst the pandemic, and 3 years on, I find myself returning to its principles and workouts, even without attending regular classes. Not a single day goes by without Diamond Dallas Page's voice echoing in my mind, guiding me through my personal exercise routine. I've been truly amazed by how my body has responded to the unique stretches and moves I learned and the motivational sentences that go with them. They've become an integral part of my daily life and I'm certain they'll stick with me forever. Being a part of the DDPY community, witnessing the transformation of others on Facebook, has been incredibly uplifting. It brings me joy knowing what this program can do because I've experienced its transformative power. It rejuvenated me at the age of 48, and now at 51, I feel physically stronger, happier, and more confident than ever. Diamond Dallas Page's unique teaching style has formed a deep connection with me, making him feel like the supportive brother I never knew I needed. His ability to captivate and motivate is, no doubt, a testament to his successful career as a professional wrestler. For those considering this program, remember that the time and effort you put into DDPY will continue to yield benefits long after you've stopped attending classes. The positive energy and empowering vibe that Diamond Dallas Page provides is invaluable. Before discovering DDPY, I had won Olympic gold and silver medals in rowing and competed at a total of three different Olympics. Yet, at 48, I needed DDPY, and it has been an amazing addition to my life. My hope is to one day join a workout at the Diamond Dallas Page Performance Center in Smyrna, Georgia. So here's my heartfelt thank you to Diamond Dallas Page and his program that continues to positively influence my life."“

“I started my fitness journey about a year ago at the Sandy Springs Club Pilates location and the experience as an entry level member has been wonderful. I cannot say enough about the supportive staff and friendly environment. Lakisha G. is particularly amazing! I go out of my way to make it to her classes each week. Luckily for me, I can also book classes with Lakisha at the Chastain and Buckhead studios as well. I have not meet an instructor or attended a class at Club Pilates that I have not benefited from and felt a part of a small community.“

“Fabulous experience! The studio is beautiful and is the perfect backdrop for practice. Sava is a gifted teacher whose knowledge of the Ashtanga practice is enhanced by his ability to adjust students into correct alignment while maintaining safe practices.“

“Being new to the reformer I felt super comfortable and very welcomed by Clare and Erin at the studio ! Absolutely recommend 10/10“

“My friend and I were visiting the area and decided to try out Haven Yoga. We had an amazing experience at the studio. Our class was with Mary Claire! She guided us through an opening and relaxing flow. Her demeanor is so calm and welcoming. Loved the studio because it was so bright and airy as well. Definitely would recommend to others and look forward to coming back! Namaste :)“

“Love it great workout and no joint pain, win win! Today was 100 classes ! Best decision I’ve made for taking care of myself in a long time!“

“I LOVE Hotworx! Joining was one of the best choices I’ve made! After years of back issues, I’ve finally found a fitness option that helps & doesn’t hurt. The staff is friendly & helpful. This location in particular is impeccably cleaned. I’m not sure if it’s the sauna, the infrared or the workouts but I always leave Hotworx East Cobb happy & energized!“

“Always a great experience at Evolation, it's such a great studio. I've only taken Jen's Yoga classes (because she became a favorite of mine) and her flow classes are always unique and full of a wonderful energy. Highly recommend!“

“I have been involved with CYD since about 2014 and I have seen students graduate from high school, college, and now working as full-time staff to pour into our current students as it was poured into them. And they bring a unique, relatable experience to the students because they actually and literally sat in the same chairs. Oh...did I mention there are CYD graduates that are Doctors, Lawyers and Board Members! Create Your Dreams!!!“

“Cardio Dance with Caralina is LIFE CHANGING. I love starting my Saturday with good energy and movement! I wish they had her classes more on the weekdays!!!“

“I love this place! Started out as a class pass member but have just recently renewed directly with Exhale. After months of trying new gyms this really is the best deal in town for what you get. Now I’m not gonna lie..this is definitely an investment so I budget myself accordingly.. Self care is the best care!Huge shout to Lexi and Miryah..they are absolutely great at what they do and I hope they stay around for a while! Also an honorable mention goes to the young lady that keeps the towels clean and stocked and the front desk team is always welcoming and willing to assist:).“

“Beautiful studio and have had 2 wonderful instructors! Luv the heat the sequencing the space-appreciate the free validated parking-most definitely recommend ????????“

“Dr. Saltzmann is a miracle worker! No matter what issue I have, whether it's right hip bursitis or lower back pain, she knows how to fix it. I cam in once barely able to walk with severs muscle spasms, and she getting my back in order. Dedicated to her patients!“

“Not one of the disco hot yoga studios that’re popping up everywhere. This is a beautiful, boutique studio which invokes a strong sense of community and keeps the tradition intact. 100% would recommend.“

“I went with Amanda and Santosha to Nepal in October of 2022. It was a life-changing journey where I made lifelong connections with incredible people and had time to process a transition in my own life. I will never forget the evening that we practiced pranayama overlooking Mount Everest after an optional day-long hiking trip. While we practiced, the sun set the mountains ablaze with the most vivid orange. I wouldn’t have believed that the photos weren’t edited, if I hadn’t seen it with my own eyes. The hike was magical, we had deep conversations while being continually astounded by nature’s splendor and the incredible and ancient man-made creations in this remote and inaccessible part of the world.As a group, we supported one another through personal growth and shared joy in each other’s goals and accomplishments, enjoyed exquisite meals, and laughed so much. We had formed a family before the end of our journey together, each of whom I will hold in my heart forever.The people of Nepal were incredible and witnessing the purity with which they embark on projects to better the lives of others, with so few resources of their own, has changed my perspective, revealing such a raw and naturally beautiful side of humanity. The devout love shared by the Nepali people was extended to us throughout our journey, in private homes and farms, through their incredible art (singing bowls, hand carved wooden statues, native jewelry), and in their abundant and joy-filled manner. I can’t wait to join Amanda on another journey in the near future and recommend Santosha’s programs with a full heart.Thank you Amanda, Santosha, and so much love to everyone with whom I shared that remarkable journey. “

“Location is usually good but the drink station is never open . I literally waited for a hour n 30 today . The sign says 30 mins . They never returned . I eventually left to drive to another hum“

“The sauna at the East Cobb club was not available for some extended period of time. I spoke to Kevin this weekend about this and asked what was the issue. Apparently, the sauna heater was destroyed because some members were pouring water in it to generate steam. First, I'd like to point out that this is a DRY sauna for those members who may not know the difference between a sauna and a steam room. Second, this is an electric heater, and for those members who remember their grade school science class, water and electricity are not great companions. Third, I want to recognize that the sauna was fixed over the weekend and I wanted to thank Kevin and the other staff member for getting this done. Finally, I'd also suggest that a sign be posted in the sauna prohibiting anyone from pouring water on the heater, and if they are caught doing so, their membership and privileges should be revoked from all L.A. Fitness clubs.“

“The location is very convenient with plenty of parking. The trainers are really good and I highly recommend Mattie. I trained with her for a long time and she was always upbeat and gave me the courage to keep going.“

“Jeff Michaud is excellent to work with and takes pride in what he does for good reason. He is timely, quick to respond and always willing to go out of his way to accommodate you. Book your next session with Jeff!“

“I was referred to Fresh Start after a car accident and had a marvelous experience! The level of care provided was both professional and personal. She was willing to work around my busy schedule and provided additional stretches and strengthening exercises to help with my recovery.“

“Nirvana is a fantastic yoga studio, with excellent classes and first-rate customer service. I have taken classes with several instructors, and have been pleased each time. The instructors are professional and well-prepared. I always feel better after class - refreshed and grounded.“

“My favorite studio for many reasons. -Relaxed atmosphere -Classes aren't overcrowded -Clientele is an older demographic -Not a hot yoga studio -David's classes don't have that normal yoga teacher 5 min of extra spiritual chatter. -Great workout!“

“Wonderful, challenging yoga class that was accessible for all levels. The instructor provided modifications for beginners and seasoned yogis. Cozy studio with a devoted community.“