Yoga in Decatur

“My experience was very good . The staff and doctor were professional and courteous. The therapy was very comforting.“

“Fabiana has a wealth of information about yoga asanas! She tempers the challenging work with a great sense of humor.“

“I booked a massage in the Salt Room with Terica and everything about DHA exceeded my expectations. I was greeted with kindness from the moment I walked in the door. The energy overall was peaceful and calm. Terica (the massage therapist) was incredible! She asked me about pain I was having, areas I wanted her to focus on and throughout the massage she checked-in with me on the pressure she was giving. My entire experience was wonderful and I'll definitely be back soon.“

“i've been a member at FORM for almost 2 years, and my time at this studio has revolutionized my relationship with movement and my body. level 1 classes are truly beginner friendly, with many bodies and ages in the room. the priority is ALWAYS education on alignment and being safe in your body. highly recommend taking advantage of posture lab- a monthly workshop to dig into specific poses. thank you FORM for helping me build a foundation of yoga knowledge and intuition that will follow me forever.“

“This is a great hot yoga studio. Hot 90 class is traditional Bikram. Room balancing is great, teachers are great! Clean facilities and plenty of parking! Must go!“

“I began taking Pilates while I was 7 months pregnant Aisha was my main instructor she is just amazing. I love to go to Pilates because it made me feel like I was recovering myself as a women and I wasn’t just a mom ( I already have a son that I love) I enjoyed it so much. I stopped once I gave birth unfortunately my baby passed away the day he was born it was very hard to recover physically and and still recovering mentally I don’t think I would ever completely will. The day Aisha found out about it she gave me a hug and asked me about my comfort level with the exercises but not only that the next day I received a flower and fruit arrangement from the club to my house. This was a very touching but beautiful thing and made me feel very happy and I know my baby is watching and sending this beautiful people to watch over my family.
♥thank you Club Pilates Decatur thank you Aisha ♥“

“Sterling Mill is an amazing gym. Rock truly knows his stuff, and he us very professional.“

“Too many vehicle break ins and they haven't decided to hire security to walk the lot.“

“An amazing, well prepared teacher with extensive training in ballet and dance , followed by academic training, including a doctorate. Great teacher and human being.“

“Rejoice! It is still possible to get a great massage session in these challenging times. I was gifted a 90 minute massage with Suzanne of Yoga Makes You Well while wearing a mask. Suzanne has found a way for clients to feel safe and comfortable. You'll enjoy the space and the session. You deserve it and everyone needs it. Let's take care of ourselves and receive stress relief, restore our equilibrium and feel good. You'll be glad you did. There is plenty of off street parking that's free!“