The Open Mind Center
“Jess and Vanessa were very helpful on my first time to the shop! The energy was peace and calm while shopping! They offer so many classes and special! I will definitely be back!”
Yoga in Roswell picked by BestProsInTown
“Jess and Vanessa were very helpful on my first time to the shop! The energy was peace and calm while shopping! They offer so many classes and special! I will definitely be back!”
“From the moment you walk in the door to the time you leave, Truth In Motion Yoga is a true sanctuary. I feel so calm, safe, and welcome. The instructors are so knowledgeable and take the time to explain the practice. They also help you set intentions for your practice and invite you into self care and growth with each session. I can’t recommend Truth In Motion Yoga enough if you are looking for a renewed sense of calm and a safe place to share your yoga practice with others.”
“SPENGA has completely changed the way I approach fitness. The instructors are incredible — motivating, knowledgeable, and they genuinely care. The music always hits, which makes it so much easier (and honestly more fun) to push yourself.
What I love most is how balanced and sustainable the workouts are. It’s not just about burning out for a quick result — it’s about building real strength, endurance, and longevity. I feel physically stronger than I have in years, and it’s been so rewarding to actually see my body changing over time.
The guided strength training is a game changer. I’m doing exercises I never would have known how to do on my own, and doing them correctly. Plus, the combination of 20 mins of spin, 20 mins of strength, and 20 mins of yoga creates the perfect balance — I leave every class feeling energized, accomplished, and yes… a little addicted.
Rachel, the studio manager, is incredibly dedicated and does what it takes to keep the studio operating. We’re so lucky to have her!
If you’re looking for a workout that challenges you, supports you, and keeps you coming back, SPENGA is it.”