6AM - 8PM
10125 Ulmerton Rd Suite 3, Largo
Pilates
“Ed is the best. I've been to every Pilates studio around, trying all different types of group classes, private classes, equipment, etc. but I have never had consistent results from class to class, or I felt like the instructor was there for the aesthetic and not for the actual movement and improvement of the students. I've been attending Empowered Movement for the past 3 months and have seen an improvement in my overall fitness, posture, and how I think about my body alignment and daily movements. Ed is a true pro and I tell everyone I know that when I leave a session I feel like I just had a personal trainer and physical therapy fusion session. I highly recommend private sessions and semi-private to add to your wellness routine.“
“My pain and mobility as greatly improved. The team taught me stretching techniques that can be done at home. I highly recommend Pilates Powerhouse & Rehabilitation.Kathy“
“Belleair Pilates is such an amazing asset to our community. Classes are small and personal. All of the instructors are wonderful. The best part is each class is different. You will feel muscles you didn’t know you have and notice a difference in your body’s abilities and strength after just a few weeks. Love these ladies and so thankful I found them!“
5:45AM - 1PM
3100 22nd Ave N, St. Petersburg
Pilates
“While visiting just for a week, I was excited to find a Lagree studio and then so happy to be treated so so well—the staff here really care about your experience and are fabulous. The studio is really cool too. The app was really easy to use and I received a call back immediately to help me find a class and to pick the right class pack for the week. Go!“
8:30 - 11AM
2250 State Rd 580 #1, Clearwater
Pilates
“This place is fantastic! I want today for the first time and it was a great workout. I'll definitely be back. Thanks!??“
“Amazing studio with amazing instructors whom I have been so lucky to work with and learn from! My good friend, Kylee Nolan is a wonderful and kind instructor who will not only give you a great workout but leave you with a positive and loving experience of yoga. She is definitely an inspiration! Grateful to be apart of a yoga-loving community here.“
“I'm currently 29 weeks pregnant and I've been seeing Delfina at the Body Center for several months now. I was having a lot of hip/back pain and her treatments have been so vital in helping me stay active and comfortable this pregnancy. I notice such an immense difference in my mobility and pain level after an appointment with Delfina! She is also super thorough and asks great questions during our sessions so she can best help me. I always feel totally comfortable and at ease by her professionalism. If you have any kind of pain, don't wait...book an appointment with her now!“
“I cannot put into words how pilates at Crossman is the best type (and place) of personal training for me. Prior to Crossman, I would have lower back pain after working out on my own or group fitness or even personal training. Nicole understands my situation and focuses on the areas that need strengthening. Needless to say, lower back pain after a session here doesn’t exist anymore! The targeted muscles do! Yay!“
8AM - 1PM
470 2nd St N, Safety Harbor
Pilates
“Michelle really pays attention to your needs. She reads your body and develops a plan to help you achieve the results you want. She is an expert in her field. I highly recommend her. Her studio is spotless with the best equipment. She can help you get the body and posture you have only dreamed of.“
Closed today
6400 Seminole Blvd STE 3, Seminole
Pilates
“Susan is a star! A solid stretch and workout with her leaves me feeling ready for the week. Finally a workout I look forward too! -Taylor“
“I went for a free trial given by Chloe the manager at the Clearwater location. Chloe shared about the programs, and how convenient the studio is by having 24 hour access. My younger sister had been a part of HotWorx during her nursing assignments in Texas. She encouraged me to go and I never did. I decided to give it a try when riding by a few days ago, I started researching it on YouTube. The reviews were amazing and even doctors encouraged people to try this style of fitness for the health benefits! I came in the studio and Chloe have me a tour and asked if I would like to come and try a session! She was awesome, great caring personality!!!I came in yesterday 6/30 for my free session during my lunch break -the workout I chose was 15 minute HIIT workouts Hot Thunder/Cycle BOTH were absolutely fantastic! I began to sweat ? within the first couple minutes of my session. I was even able to take a quick shower ? which felt amazing after that session, I love the fact that a HIIT session is only 15 minutes but you feel as if you have done 60 minutes! It is an answer to a prayer to find my “forever home ? “ in my workout regimen. I Love Love the benefits of the infrared sauna ?♀️ and I am literally encouraging other friends to come and try it out…. Also I made a video for a YT short and shared my thoughts!!!! I am so happy with my decision! As we age as women we MUST find a wellness program that works for our bodies, keep stress away and build a stronger body! Please connect with me if you wanna come and hang out with me for a session at the studio -I promise YOU will NOT regret it! I will NOT let aging and menopause defeat me!!!“
9AM - 6PM
5562 Central Ave, St. Petersburg
Pilates
“Shila and the team at Body Center are the absolute best. They are incredibly skilled and offer a blend of transformative healing and re-education that gets to the root of the issue. The center is serene and the vibes are always high which provides a perfect atmosphere for their uniquely effective therapeutic bodywork. As a movement professional and bodyworker who has traveled the globe seeking to learn from the best in our industry, I can honestly say that Shila and her team are the most qualified healers in the world. I’ve benefitted from their dynamic programs including 1-1 sessions as well as group workshops and I regularly travel from NYC to take advantage of their cutting edge trainings. I highly recommend Body Center St Pete not only for addressing pain and injury but for learning the tools necessary for maintaining a healthy, strong, and centered body.“
6AM - 12PM
210 Patricia Ave, Dunedin
Pilates
“Studio 3 is WONDERFUL! I started going this year and noticed the following: classes are smaller, but there’s lots of room between mats; the instructors and patrons are friendly and welcoming; the exercises are not complicated, but they’re still very challenging to work different muscle groups.My favorite classes are the Barre classes. I strongly recommend trying them out. :)“
6AM - 9PM
25973 US Hwy 19 N Ste. A-102, Clearwater
Pilates
“I had a fantastic experience. I went in on a week night for an intro class. The ladies were welcoming and soothed my nerves! They had a few grumpy clientele and handled the unnecessary rudeness so well - I couldn't help but be impressed! The intro class itself was great; a step by step walk through of the equipment and instructions of each move. All in all I recommend from a newbie perspective this location and the team.“
Pilates
Pilates
Pilates
Pilates
Pilates
Pilates
Pilates
“Great place to get in shape. Convenient. Clean. Excellent equipment well-maintained. Great instructors that motivate and get you moving. Highly recommend.“