Pilates in Tampa

“I absolutely love barre 3! Kendyl is amazing and really challenges you. ❤❤“

“I’ve been a member for years and love the difference Pilates has made in how I feel.
The staff is great!“

“That good burn! If you’re looking for an intense but slow, highly effective workout, then Mantra is for you.

The trainers, owner, and staff are all amazing. I was a complete newbie when I started and they clearly explained the moves, offered easy modifications, and took time throughout class to check form and offer gentle corrections. I have repeatedly seen the trainer for the class pull in another trainer if one is available to workout alongside someone new to class or have an experienced student serve as a model. They are encouraging and supportive while pushing you to do more than what you may feel capable of in the moment.

I could not recommend it more strongly.“

“I was struggling to find a good yoga instructor for a long time. Since I’m not originally from the US, I knew the style of yoga practice would be a little different anyway. But even though Lotus Pond is a bit far from where I live, it’s the most enjoyable place I’ve found.

Carla’s classes are the reason I drive there every weekend. That one hour helps me recharge, feel the amazing energy, and let go of everything after a long, hard week.

Everyone there is so kind and welcoming, including the staff. There’s one lady whose name I wish I could remember. Whenever she can, she sets aside the yoga blocks I like before class, which is such a thoughtful gesture.

Thank you so much! ❤
I really recommend!“

“I struggle with working out because it’s more time away from my child. Fit 4 Mom has the perfect solution with Stroller Strides where I am working out with my child and even doing some modified repetitions with him in my arms if he wants extra attention. This was a fun workout with other Moms and definitely hit many parts of the body that I was feeling the next day. It’s a judgement free zone for you to keep healthy for your family and bond with your child. There is also a great schedule for working Moms.“

“I absolutely love going to Club Pilates in Tampa Palms! Everyone is so kind, welcoming, and genuinely helpful. The instructors are amazing, and since I started, my health has improved so much. I’m so grateful to have found this place 💗“

“Coach Seham is the best Pilates Reformer instructor! Professional, motivating, and supportive. The Body Aligned Pilates Reformer Studio is welcoming, clean, and has a great atmosphere. Every session helps me improve my strength, posture, and flexibility. Highly recommend!“

“After trying many studios Flow is by far my favorite. The mix of Pilates classes as well as yoga classes makes it a one stop shop! Instructors are very knowledgeable and passionate about their teaching.“

“Various classes offered with many time options in a day. Instructors are knowledgeable & ensure you are doing the exercises correctly. Owners are sweet & attentive! Highly recommend!!!“

“Maria and Cecilia and incredible to work with. I highly recommend for anyone looking for private or group classes.“

“I have been going to Wave since 2012 and I love it! Summer is the owner and my instructor and she’s amazing! All the instructors are great and it is a very comfortable and inviting environment to workout.“

“I have been coming here for the last three months and have loved my experience. I historically did mat pilates, weight lifting, and yoga, and the reformer class was an amazing addition. Erika is my favorite instructor, she is so thorough with safety and form and adding modifications. My only complaint is I wish she taught more classes! Sonee did my intro class and I’ve done a few with her since, all incredible. This is great for anyone from beginner level to looking to add some flair to your usual gym routine. My 3 months results speak volumes too.“

“My wife and I have been coming to Dr. Rougie for 2 + years now and she is terrific. She's insightful and helpful in getting to the root of the problem.“