Pilates in St. Petersburg

“Lisa and her team run a well oiled machine. I was dependent on anti inflammatory medications daily.
A combination of in office modalities and stretching/strengthening homework has helped me continue to exercise and play pickleball. Correcting body mechanics and strengthening weak areas that have compensated for old sports injuries for decades. I have and will continue to recommend Back 2 Normal to friends and family.“

“Studio Physique is the best Pilates studio in Tampa Bay! All of the instructors are experienced and knowledgeable, and it’s such a welcoming environment. Every class is challenging, fun, and leaves me feeling strong and energized. Highly recommend!!!!“

“I feel so lucky to have found Body Center of St. Pete! I have back issues (scoliosis) and Shila (and Adam) have improved my quality of life 110%! They highly trained and experienced with structural anatomy and organ health as well. I highly recommend Body Center of St Pete to anyone who is serious about improving their health! Thank you, Shila and Adam! Tammy.

Picture below is one of their magical tools called the OOV. I purchased an OOV for Home use and now do several exercises they taught me at home. ❤“

“Club Pilates in downtown St. Petersburg is truly fantastic ! The instructors are knowledgeable, enthusiastic, patient, and encouraging, each bringing their own unique teaching style to every class. They take the time to understand individual goals and needs, offering personalized support that makes every participant feel welcome and empowered.
With a wide variety of classes offered throughout the week, no two workouts are the same, keeping the experience both engaging and rewarding. I consistently leave each class feeling stronger, energized, and refreshed.
The front desk staff are professional, friendly, and always greet members with a warm smile, creating a welcoming atmosphere from the moment you walk through the door. The studio itself is clean, comfortable, and thoughtfully organized, making it a pleasure to spend time there. Club Pilates in downtown has become an important part of my wellness routine, and I highly recommend it to anyone looking for a supportive and motivating fitness community.“

“I cannot recommend Katelyn enough! I actually followed her here from another studio because she is just that amazing. Her classes are challenging in the best way—she pushes you while still making everything approachable, and her energy is so motivating. She takes the time to correct form and really cares about her clients’ progress. Every class feels different and fresh, and I always leave feeling stronger and more confident. If you’re looking for a phenomenal instructor at Pilates Powerhouse, Katelyn is the one!“