About Pilates Powerhouse & Rehab Center
Pilates Powerhouse & Rehab Center, located in St. Petersburg, has been a top-rated studio since 2001. They specialize in Pilates and Reiki services, offering private sessions, group classes, and condition-specific training. They are well-known for their Rehab Pilates, helping clients with various injuries. The team is dedicated to their clients' progress, teaching stretching techniques and providing individualized attention. Clients range from beginners to professional athletes in tennis, baseball, and golf. The staff's expertise and care have significantly improved clients' mobility, strength, and overall well-being. Group classes cater to a smaller audience, ensuring personalized attention. It is highly recommended for those seeking everyday fitness, injury rehabilitation, and improved mobility.
I cannot recommend Katelyn enough! I actually followed her here from another studio because she is just that amazing. Her classes are challenging in the best way—she pushes you while still making everything approachable, and her energy is so motivating. She takes the time to correct form and really cares about her clients’ progress. Every class feels different and fresh, and I always leave feeling stronger and more confident. If you’re looking for a phenomenal instructor at Pilates Powerhouse, Katelyn is the one!
Pilates (especially reformer) can be incredibly intimidating; however, I am so thankful I mustered up the courage to step foot in this studio! Chris knows the science, movements, and instruction incredibly well. I have done group classes where she both participates and instructs, having no issues following along with the movements, verbal, and physical queues. She knows the movements thoroughly and is quick to provide positive yet critical feedback, which helps to maximize each motion. I’m an intense athlete and her classes are challenging, yet fly by. I would highly recommend!!
I'm a first time pilates student and working with Chris at Pilates Powerhouse for the past two weeks has been amazing. She's very caring, very positive and explains everything well. I'm feeling better and noticing changes. I would highly recommend! (Gwen)