Trainers near Windsor

“I recently joined and can’t say enough good things about this gym. There is nothing pretentious or intimidating about it. It’s very comfortable with great equipment and floor space. Dan is my coach and he is phenomenal! Can’t recommend this place enough!“

“Before visiting Body in Motion, I'd barely been able to run for over a year due to a mysterious pain in the side of my calf. I worked with Dr. Jordan for about 2-3 months to address the issue and was able to run a 5k on Thanksgiving within a minute of my personal best time!

In September, I had an hour long assessment and initial treatment with Dr. Jordan who diagnosed the issue as peroneal neural tension. She guided me through some initial exercises and got me started on the coaching app for home exercises. I also had my first experience with dry needling, which I was initially apprehensive about, but was impressed by how well it released the tight peroneal muscles.

Over the next 2-3 months, I visited the office another couple of times for more dry needling and massaging of the tight muscles. I also continued following the exercise program in the app 6 days per week. As things continued to improve, I resumed hiking and started some light running. Along the way, I developed some IT band tightness and Dr. Jordan added exercises to target that area in addition to the neural tension.

By Thanksgiving, I was in a good enough spot to try and run a 5k turkey trot, with fairly low expectations. To my surprise, I finished within a minute of my best time and, more importantly, was completely pain-free!

I only worked directly with Dr. Jordan, but I met all of the other therapists during my office visits and could tell that they were just as skilled and passionate, and all were super friendly as well! If you're looking for a great PT experience, I would highly recommend Body in Motion.“

“Dropped in while in town for work and everyone was super nice and the workouts were great. Was nice and sore in my flight home ?“

“I have been attending Orange Theory classes for 1 year now. The variety in the workouts has kept me coming back! The studio is welcoming for all ability levels. Serene, Brian and Greg are all encouraging and supportive. I have noticed a big difference in my level of fitness and cardiac endurance since starting and recommend everyone try a class!“

“I joined this studio for 7 months and I had to move to another state for work but this is the best functional training gym I’ve ever been to. I loved every class with Beth, Marcus and Tommy. They’re not only amazing and knowledgeable coaches, but they also care about every single person in their classes and make sure you’ll do the exercises with the right form and weight. Their dedication kept me motivated throughout my journey and will keep me motivated from now on. Thank you guys!“

“I had an excellent personal training session with Jonathan at FWJ! From the start, he was motivating, knowledgeable, and fully attentive to my fitness goals. The 7:30 AM session was challenging yet perfectly tailored to my needs, pushing me without feeling overwhelming. Jonathan’s expertise really shows — he focused on proper form, personalized adjustments, and keeping the energy high throughout.
Highly recommend him to anyone serious about reaching their next fitness level!“

“I was so impressed on my first visit by the cleanliness of the gym and the friendliness of the owner, Jeff. I observed him motivating the person he was training and making sure the client had proper form. There were people of different ages and abilities. I felt welcome and did not feel judged. I highly recommend this gym and Jeff as a personal trainer. He will create workouts to help you reach your personal goals!“

“Had the pleasure to train with Wingard Fitness as a virtual client, and participated in the "21 Day Shred Challenge." Working with Jaleel has been great, and the work outs are no joke! He is extremely on top of everything. Even being a virtual client, he made it a point to check in constantly to see how the program was working for me individually. The app Jaleel uses to facilitate the daily workouts is efficient, and is easy to follow. Step by step instructions on how and when to complete which exercises within each circuit. The only effort needed is the effort put forth to get through the work outs! I would highly recommend Wingard Fitness to any one looking to better themselves, or start their fitness journey. I look forward to continue training with Jaleel!“

“I love the MLFitness gym in Manchester, CT...from the convenient location… to every staff trainer…it has been a great experience all around! Whether you’re looking to take steps toward getting in shape, maintain your fitness level, or reaching new heights in your fitness …this is the place for you! Although there are great possibilities for having a personal training at the gym, I’m enjoying the Silver Sneaker classes offered which never get boring. I always leave the gym feeling I’ve had a great workout. Attending the daily Silver Sneaker classes has become an integral part of my pursuit for fitness as a lifestyle. Don’t let the name “Silver Sneaker” fool you…you’ll get an amazing workout and meet a wonderful group of people and have some fun while doing it! I can’t say enough…I highly recommend ML Fitness and suggest you give one of the classes a try!“

“I began training at Ignite two years ago because it offered the expert support in a small gym environment that I was looking for. I’ve noticed a significant increase in strength and endurance. I’ve been able to set and meet goals alongside a great group of trainers and other members.“

“If you want an intelligent workout for the long game, this is the place. I highly recommend Men's PPT Tuesday and Thursday nights.“

“I can’t say enough good things about Dynamic Human Performance! Blitz Boot Camp is exactly what I needed – it’s challenging, but worth it & the flexible schedule makes it easy to fit into my day & knock out workouts (I prefer the AM classes). Since starting, I’ve seen amazing progress, especially with my endurance & muscle tone. Also, I love that they offer private & group sessions. My kids love DHP’s athletic development program too! I’m starting to see an improvement in their confidence & performance. The team is SO supportive, always pushing us to go beyond what I thought possible. They genuinely care about helping us reach our goals, and the positive atmosphere & high energy makes every session something to look forward to. Highly recommend!“

“Such a great gym and great trainers. Especially Jason he’s the best to do it!! If I was you this is the place to be. I love the energy they bring they really want you to be great❤️“

“Name something better then being able to feel and look great at the same time...this place rocks...“

“Balance is the real deal. As I can personally attest, my story being that about five years ago I was the electrical contractor wiring Labyrinth Brewery in the space above Balance’s facility. I had a herniated disc - the worst pain I’ve ever had in my life - and David would see me struggling to walk day after day and would offer to help me. So one day I said to myself screw it why not give it a shot, surgery was a last resort so didn’t want to do that. Needless to say I am pain free, play sports again, and have David and his team at Balance to thank for that. And yes I’m still going there to this day!“

“The FLYY Movement is welcoming, uplifting, and inspiring. I attended a Saturday morning Zumba class and the energy lifted me for the whole weekend. It was a great workout as well. The sense of community there is something extraordinary that is better to be experienced rather than described. Highly recommended!“

“I had been doing strength training on my own, in my own haphazard way. i was not sure if my technique was correct and if I needed better/different exercises.I am so glad I had the good sense to reach out to Feel Good Fitness. Trevor was an excellent teacher. He understood what kind of help I needed and worked with me with patience and good humor. Thanks to him, I now have a routine that I have been following quite religiously. I truly appreciate his help.“

“Went there for a Day Pass, good welcoming, good experience there, I was just unlucky because the hot water was not working that day, sauna, swimming pool and jacuzzi were also closed.“

“Training with Jon Camacho at VidaFit is an exercise in increased flexibility, rising endurance and fabulous arms. Oh, and fun! And, the idea that there must be pain is a fallacy. My son and I worked with Jon in the fresh & clean personal training facility in West Hartford. I recommend him. Getting a peripheral view of the other trainers makes me believe they are equally personable and professional. VidaFit =“

“I've been with personal trainers in and off for the past 30 years. Andre is the ultimate trainer and will hold you to YOUR goals and YOUR expectations for YOURSELF adding on that extra exercise, set or rep you didn't realize you had inside. If you walk in and he says to you "I'm feeling strong today", it's time to bring it. If you listen and work hard, you will see results based on a training regimen tailored specifically for you. I highly recommend Andre and Prime Fitness for your personal training needs.“

“As someone who has been working out at F45 Training Center in Glastonbury, CT for over two years, I can confidently say that the positive vibes and motivation I feel when I go for my morning and Evening workout are unparalleled. The friendly and supportive atmosphere created by coaches Cara, Ryan, Nikki, Quinn, and Joshua and the fellow members have made it a place I love coming back to. The consistency of positive energy has helped me stay motivated and committed to my fitness goals. F45 Training Center truly fosters an environment that uplifts and inspires, making every workout session an uplifting experience.“

“The equipment is never out of service for repair, and the facility is always clean. The dry sauna seems to be fully operational. This is the best gym experience in the area.“