Yoga near Newington

“Gym is great but I would like to see the baskerball court improved down the line, parts of the floor seem to be uneven and bubbling up, I am hopeful this will come with time.

But even with that, this is the best gym ever, I am always motivated to finish my workouts with all that equipment“

“Jessica is an amazing massage therapist!I have been going to her for two years now, she truly cares about helping you feel better. She always gives 100 percent and is professional.“

“Excellent exercise. Classes are always different so it’s not boring. Teachers are very knowledgeable are able to adjust to your person ability. I joined at age 63 after never liking any kind of exercise and I still like going after 1 1/2 years and 249 classes. I am much stronger and flexible. Highly recommend.“

“I had an excellent personal training session with Jonathan at FWJ! From the start, he was motivating, knowledgeable, and fully attentive to my fitness goals. The 7:30 AM session was challenging yet perfectly tailored to my needs, pushing me without feeling overwhelming. Jonathan’s expertise really shows — he focused on proper form, personalized adjustments, and keeping the energy high throughout.
Highly recommend him to anyone serious about reaching their next fitness level!“

“I’m 55, and heard about this class through a friend. I haven’t exercised in years from raising my children. I don’t like working out. This is the most enjoyment I have ever had exercising. Tyra is an amazing instructor. She is so welcoming and is personally involved with each person in her class. She makes every class different.what I love most, is that I am pleasantly sore the next day…not debilitating where I can’t move. just the kind of soreness that you realize you still have muscles and you are getting stronger every class. I love the calm environment. I am so happy I’ve come, because I really feel stronger and it makes me want to keep exercising.“

“In addition to his advanced knowledge and well-planned, well-paced lessons, for six years I have observed Frank’s awareness and sensitivity to individual needs and issues throughout each session. He prioritizes safety and comfort as we collectively challenge, listen to, and respect our bodies and their limitations.“

“Fuller Yoga is great! I have been taking Pilates Reformer classes for a couple of years….the instructors are amazing and the classes are new each week… not repetitive! The studio is welcoming and comfortable and the class schedule and variety of classes is great!“

“Studio here is STUNNING ! The instructors are AMAZING! Each has their own unique style they bring to class but all are the best in the area !“

“Beautiful studio with awesome instruction. I dropped in for a class and Tammy made us feel very welcome and comfortable! The class was wonderful and I could tell that the regular attendees loved being there! I will be back again!“

“I have been coming to The Inner Space for 6 years, after a string of sports & overuse injuries knocked me out of most activity. This classical Pilates studio features highly personalized, small group classes (both in person and by video) which are all taught by incredibly knowledgeable and seasoned instructors who feel more like family. The studio has continued to challenge me while keeping me injury free & out of PT/chiropractor!

2025 update: 11 years & still going strong!“

“So far great experience. I was gifted one class and am now a regular in a 30 day class pass. Sarah, Nina and others whose names I do not recall at this moment are great instructors and their gentle yoga classes are exactly what my body and my practice need at this moment in my life.Thank you for being part of my journey.“

“I absolutely love the community that is here!! Everyone is so welcoming and ther is a class for every level of practice.“

“(Translated by Google) Peschiera del Garda maraschina del Garda hotel restaurant by Toni Nassi and Elisa Mineo(Original)Peschiera del Garda maraschina del Garda hotel ristorante di Toni Nassi e Elisa Mineo“

“Juliana Paula thanks for help , appreciate it
And Have a blessed day ????“